Rising Within

In this episode, we explore the journey of self-discovery and finding the real you. It delves into the process of unraveling false beliefs and searching for truth.   We reflect on the conflict between new understandings and old beliefs, as well as the fear of change and rejection.   The episode discusses the transformative journey of awakening to the real you and the power of choice in stepping on...

In this episode, we discusses the concept of empathic experience, explaining it as an ability to feel and comprehend other people's feelings or emotions. Insights about how energy interconnects us, and the impact of negative and positive energy on empaths are extensively discussed, drawing from personal experiences. We review coping mechanisms, touch on the importance of recognizing and validating...

In the discussion, two special guests, Debbie and Marcy from 'The Cour Experience' join us to discuss their transformative work focusing on generational impact, healing, and spirituality. Both Debbie and Marcy each share unique stories of their personal journeys that led them to this path, underscoring the various domains they cover, including teaching heart-brain coherence, somatic methods, and t...

Did you know that you are meant for peace?  Meant for joy?  YOU are meant to access that within. It has always lived there, but sometimes is hard to access. Come find the path with us! In this episode we discuss:  1.) The science behind breathing  2.) How certain patterns of breath and mantra connect all religions and cultures around the world. 3.) How to breathe to allow true release of lower emo...

Thriving Souls: Stepping into Your Highest Purpose   In this episode, we continue our three-part series on stepping into our highest purpose and serving others. We discuss the energetic blocks and challenges that arise when trying to level up and make an impact. The importance of setting intentions and creating boundaries to protect our projects is explored. We share personal experiences and insig...

In this podcast episode, we delve into the energetics behind money and explore how our beliefs and experiences shape our relationship with wealth. We discuss money blocks, childhood influences, past life experiences, and the power of intention and visualization in manifesting abundance.  Join us as we explore the transformative journey to unblock the flow of money and step into our highest purpose...

Episode 1 of this three-part series, we explore the concept of sharing your message, spreading your light, and stepping into your highest purpose in the context of serving others. We discuss the importance of upleveling, releasing blocks and ancestral trauma, and overcoming fear of being seen as an impact-maker. We encourage you to reflect on their own mission and message and identify any obstacle...

A spiritual journey is also a healing journey for many. Today we discuss the concept of generational healing. This is fo the cycle breakers, the healers and those dedicated to doing things in a new way for yourself and for the next generation.  In this episode:  1.) How do traumas and old emotions continue from your past and from your ancestral past 2.) How to identify a generational pattern in yo...

For many who are on a spiritual journey, blocks on your path come up frequently. May times are being asked to clear our old ways, patterns of thought or old emotions to allow new growth.  This process can be confusing, and painful as well. It is never easy when you are in the middle of things but it is so necessary to continue on your path and allow yourself to step into your highest purpose.  In...

If you are a listener here, you may be well versed with the spiritual, or starting to dip your toe in to have a deeper understanding of your spiritual journey.  We are here to support you!  In this episode:  1.) Signs you are on a spiritual journey  2.) How messages and downloads happen  3.) Connecting with yourself and your intuition      Life Energy Breathwork and Meditation - Free Download    B...

Navigating motherhood for yourself and or your spiritually open child.  In this episode:  1.  The basics of energetics for life and home 2. Knowing when to call in divine healing and protection. 3. Tools and practices for weaving spirituality into day-to-day family life   Life Energy Breathwork and Meditation - Free Download    Book a Synergy Soul Session     Follow us on IG    Register for the Pr...

When we are in tune with spirit and with our own intuition, we are also sensitive to the fact that others might be as well. Sometimes those "others" are our own children. The tools we use may change according to what your personal experience is and what your children are experiencing.  There is no handbook to motherhood, but especially not when that child always seems like the "difficult" one or t...

Motherhood can be tricky business, it is challenging and amazing and allows us to expand in ways we never thought possible. One of the tools that can also be used in motherhood is spirituality. So many times the insight gained from tapping into your intuition can guide you in a way you would've never thought of on your own.  In this episode:  1.  Why spiritual practice and motherhood go together s...

We welcome Nikki Novo, Cuban-American, best-selling author, and master intuitive reader.  As seen in so many of her famed readings, the true path of the soul is something she is quite familiar with. She is dedicated to helping others remember their soul's true path.  We discuss this and so much more as she shares her newest #1 Best Selling Book "Soul-Led Living".  On this episode:  1. The path of...

Many of our daily habits and experiences are on autopilot.  They are stories we tell ourselves. They are unseen expectations we hold. They are the ceilings we didn't know we created for ourselves, outwitting the natural flow of abundance we are meant for in this life.  They are the subconscious.  But what happens when we challenge the program.? When we pull back the curtain to see the "mighty wiza...

Love.  It can be harmonious.  It can be a challenge.  It can be a painful teacher. It can lead us to place bars on our heart so no one has the chance to come in.  If we are in the place  where love lives, what would happen if we let it in fully?    In this episode we discuss:  1.) Love as a divine force  2.) The powerful energy of love  3.) What happens when you truly let it in.    Download our Fr...

Have you ever wondered about the true mission of your life?  Have you ever looked up to the sky and marveled at it's wisdom, or wondered what our ancestors thought when looking at the stars above?  On this 2 part episode we have Caitlyn Possehl, an intuitive and astrology combining her beautiful gifts together to give insight into the path of our lives and who we are at our core.  Cait's 10 years...

We are all here for a reason, for a purpose. There are many of us bursting with the need to help others, to heal others, to speak publicly, to stay true to ourselves in a way that we haven't yet done.  These are all clues leading us down our soul's true path.  If we are listening closely, we know when we are veering off path. We know when we are not where we are supposed to be, it holds tension, i...

In part -2 of this discussion, we dive deep into the experiences that occur during breathwork and the TRANSFORMATION that happens on the other side of the experience.    Our guest expert - Jessica Marie joins us to discuss all the juicy details of breathwork.    In this episode:  1.) Why breathwork allows you to access deeper parts of your subconscious more easily than other methods 2.) What peopl...

If you have ever needed a method to connect more deeply to yourself and release stuck emotions and old energy, we have the episode for you!    Our guest expert - Jessica Marie joins us to discuss all the juicy details of breathwork. It was SO juicy in fact - we needed 2 episodes.    In this episode:  1.) What happens physically when you breathe more deeply and train your body to breathe in certain...

In this episode, we have Missy Ozeas, an intuitive and energy healer. We needed ALL. THE. DETAILS. on energetics and how this specific type of healing works.  We go deep!  Quantam physics - Root causes for disease / illness - Past trauma - whew!  Missy works with empathic souls all over the world to clear their limiting beliefs, trapped emotions, and other energy blocks so they can show up authent...

We all have clutter. The physical clutter (school projects, amazon boxes, the latest junk mail)... that is the part we see and touch.  But what about the stuff on the inside?  You know - like the painting Great Aunt Daisy gave you when you were a teenager and now it will live infinitely in your basement?   We all have clutter:)  For some people, theirs is just more visible.  On this episode, we ar...

I know as ambitious mamas, we are always reaching for that next level - that next healing place, that next goal.    The reality is, sometimes "old stuff" comes up no matter what, even if the timing is bad. In fact - it seems like when we are pushing forward and really trying to expand, that is when it loves to come out the most!    The self criticisms, the self judgement - or allowing other's judg...