RISE with Merlina Azul

In today's episode of The Everlasting Project, we're talking about the importance of GRATITUDE and how it can transform your life! Let's Connect 🫶 ⁠TikTok⁠ ⁠Instagram⁠ 🎵 Music Credits: ⁠ ⁠Syon Das on Spotify⁠ Like if you liked it, comment your thoughts and subscribe for more!

In today's video we're covering confidence. What has my confidence journey looked like? Is it something you're born with, or can it be cultivated? If so, how can you cultivate it? These are some of the questions we'll be answering today! Let's connect 🫶 TikTok Instagram Like if you liked it, comment your thoughts and subscribe for more! 🎵 Music Credits: ⁠ Syon Das on Spotify

In this episode we get into the powerful tool of visualization, how it works, its benefits, maladaptive daydreaming in the context of visualization and some actionable strategies for incorporating a visualization practice into your life! Let's connect 🫶 Instagram TikTok ✨ The Main Character Method 3-Day Workshop ✨ The Self-Audit + Habit Tracking Journal 🎵 Music Credits: Syon Das

In today's episode, we're covering the topic of LANGUAGE - specifically how the language you use can influence your perception, your decisions, your actions and your life. You'll come away a better understanding of how language can impact your life, and with some actionable strategies to become more mindful of your language and use it to shape your mindset and your reality! Check out t...

I'm so honored to welcome our first guest on the podcast: Olga Cichon, Femininity & Life Coach! In this episode, Olga and I chat about the concept of femininity, our thoughts on "manifestation", glowing up and so much more! You can find her on Instagram and TikTok: @ms.olgacichon Let's connect 🫶 TikTok Instagram #femininity #glowingup

And in today’s episode we’re talking about meditation. Starting out with a "storytime" of my my own experience with meditation over the years. I'll also address some misconceptions that may be holding you back from embracing it as a practice, and lastly, we’ll cover some of the benefits of incorporating meditation into your routine! TikTok Instagram 5 stars if you enjoyed and subscri...

In this episode we navigate the complexities of relationships with empathy and insight, offering practical guidance for navigating challenging conversations and fostering meaningful connections. Let's get into it! If you're ready to delve deeper check out the Everlasting Project Mini-Course and the 12 Week Course ! Follow for more: Instagram TikTok

Hey there, beautiful souls! In this episode, I’m diving deep into the power of cultivating a growth mindset and I also give you some actionable tips to help you do that! PS. Due to some technical limitations, I've decided to keep the podcasts voice-only for now! I look forward to bringing back the videos in the future, but in the meantime, this will allow me to be more consistent with bringing...

In today's episode, I'll be delving into the practice of trusting your intuition and exploring the nuances between intuition, impulsivity, and anxiety. Join me as we uncover the transformative power of listening to your inner voice and learn practical strategies for discerning which thoughts guide us toward growth and fulfillment! stan.store/themerlinaazul tiktok.com/@themerlinaazul instag...

In this episode, I delve into the complex topic of identity and the sense of self. Join me as I explore my journey of self-discovery and discuss common struggles many individuals face in finding their authentic selves. Let's dive in! ✨ Download your copy of The Level Up Your Life Playbook: https://stan.store/themerlinaazul Let's connect 🫶 tiktok.com/@themerlinaazul instagram.com/themerli...

Today's episode is all about my Main Character Method and how to show up daily as your ideal self (until you become the main character of your life!). ✨ Claim your copy of the Main Character playbook so you can start becoming the main character TODAY: stan.store/themerlinaazul/p/main-character-playbook Let's connect 🫶 tiktok.com/@themerlinaazul instagram.com/themerlinaazul

Welcome to Episode 1 of The Everlasting Project Podcast! Today's chat is about overcoming those thoughts and beliefs that are holding you back from reaching your potential and living your best life. ✨ Download your copy of The Level Up Your Life Playbook & The Self Audit Journal: https://stan.store/themerlinaazul Let's connect 🫶 tiktok.com/@themerlinaazul instagram.com/themerlinaazul