The Mama Jac

Rise and Shine with The Mama Jac

Health EN ↓ 55 episodes

The real, authentic, raw truth from a spiritual mother and parents about parenting and what it comes with. Lonely nights, loss of sleep, overwhelm, overstimulation, postpartum depression, fathering while working across the country, single parents, grieving parents, healing and help through the journey. This podcast is meant to have people be heard and for people to not feel alone, learn and appreciate other's journeys through this crazy thing called parenting. Thank you for all the bravery that continues to happen when speaking. Thank you for sharing your journeys to help others.

Be sure to visit the podcast's website and support the creator: www.shamelesslyauthenticproductions.com

Author

The Mama Jac

Episodes

The New Beginning: Mama's Healing Journey | Season 1 Episode 5 04.02.2023 38:31

Join me on my healing journey as we explore the continuous process of mental well-being. Life has its ups and downs, and sometimes the lows don't feel as bleak. This episode marks the start of my healing path, allowing more love in and giving back. I hope you find value in this new beginning. Watch The Video Here! https://www.youtube.com/watch?v=ENKirz5HVIk

Mental Breakdown Mama | Season 1 Episode 4 28.01.2023 29:38

Experience raw truth and vulnerability in this episode as I share my journey through a mental breakdown. When your world shatters, and you struggle to piece it back together, it's a daunting journey. I watched myself fall apart, but I also learned how to rebuild, even if it's not the same. With the right tools, I emerged stronger and unbreakable. Join me as I recount my journey through hel...

Postpartum Depression Part 2 | Season 1 Episode 3 21.01.2023 33:31

Join me on the second part of my journey through postpartum depression, from my struggles with my son to the PPD I experienced with my daughter. Explore her birth story in this candid episode. Don't forget to rate and review! Thank you for listening. Reach out for support on Instagram, TikTok, and Facebook at themamajac. Sending love and light to all! Watch The Video Here! https://www.youtube....

The Real Deal with Postpartum Depression Part 1 | Season 1 Episode 2 14.01.2023 21:38

Explore my personal journey through postpartum depression in this heartfelt episode. Learn about postpartum depression statistics and baby blues. Reach out for support across Instagram, Facebook, and TikTok at The Mama Jac. Wishing you love, light, and healing on your unique journey. Watch The Video Here! ⁠ https://www.youtube.com/watch?v=I4VlgCBq4bg&t=129s

My name is Jacquie! It’s nice to meet ya!! | Season 1 Episode 1 14.01.2023 7:21

Welcome to 'The Mama Jac Podcast' – an unfiltered journey through motherhood and parenthood like never before. In this introduction episode, I set the stage for what you can expect from my podcast. From my experiences as a mom and a deep dive into where I come from, to exploring dad's perspectives, dealing with stress, anxiety, and PTSD, I aim to bring you raw and real conversations. N...