Rise and Shine with The Mama Jac

In this enlightening episode of Rise and Shine with Mama Jac , we welcome the amazing Kacie, founder of Luminous Evolution, as we dive into the transformative journey of inner child healing. Together, we explore the multidimensional magic of healing past traumas, activating your inner light, and connecting with your higher self to rewrite your past and transform your future. Kacie shares her uniqu...

In this episode of Rise and Shine with Mama Jac , we dive into the world of PANDAS (Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcus) with our special guest, Don. Don shares the emotional journey his family went through when his son, after a simple bout of strep throat, experienced drastic behavioral changes including rage and defiance. We discuss the struggle for a dia...

In this deeply personal and raw episode, Mama Jac takes you back to a life-changing event that happened 20 years ago—her near-fatal car accident. Sharing her experience with remarkable bravery, she relives the moments of terror, survival, and spiritual revelation that followed. From the initial crash to a profound meditation years later, where she believes her higher self intervened to save her li...

In this heartfelt episode of Rise and Shine with Mama Jac , Jacquie sits down with a very special guest who made a lasting impact on her life—her former high school teacher, Kathy Kelly. Jacquie and Kathy reminisce about the incredible influence teachers can have on their students, as they share personal stories and life lessons learned both inside and outside the classroom. Kathy opens up about h...

In this heartfelt episode of Rise and Shine with Mama Jac , we welcome special guest Claire Schleicher, a spiritual mama and mindset coach from Minnesota. Claire shares her personal journey of transformation, starting from the moment she found out she was pregnant, to raising her two children while tapping into her intuition and spiritual practices. Claire and I dive deep into the challenges women...

In this raw and heartfelt episode of Rise and Shine with The Mama Jac , we dive deep into the transformative and often tumultuous journey of motherhood. Today, Mama Jac is joined by her dear friend Olive, who bravely shares her powerful story—from the moment she manifested her pregnancy to the intense realities of her birth experience and the challenges of postpartum depression. Olive opens up abo...

In this episode we explore Shelly’s experience with Postpartum Anxiety and DMER. Her healing journey and her journey into life coaching! Check out the links for more info on DMER. Shelly Bortolotto is a full time life coach who is fascinated by how our thoughts create our results. She works with her clients to teach them how to manage their brains ~ so they can find and follow joy again.  When you...

In this episode you get a deep dive into the very begging of my spiritual journey. It is just the tip of the iceberg with the information I have inside. You will get to know this side of me more and more as the years pass. It has some advice to the new spiritual, starseed, earth angels in this world, some mentoring advice and some real situations that I’ve had to go through within my journey. Buck...

Welcome back to another season of The Mama Jac! Only this time there is a bit of a change! We are Rising and Shining!! Listen to my first episode of this new evolution. Its explains it all!! Sign up for my email list and see all my episodes and blog posts with the link below! https://www.shamelesslyauthenticproductions.com/ Also, to continue Luminous's explanation of this new moon cheack out h...

Thank you to everyone who has been on The Mama Jac Podcast this is the end of the beginning but also the start of a new period in my podcasting career!!  Love and Light to you all and the new journey begins soon!! https://www.shamelesslyauthenticproductions.com/ https://www.instagram.com/themamajac/ patreon.com/TheMamaJac https://www.facebook.com/profile.php?id=61561264557971

The adaptation, the new responsibilities, the changes life can bring out of the blue. Walk with us on Maria’s journey with her adjustments and wellness work on herself and family. Her strong beautiful soul is so inspirational. Maria Aleandra, or MA is a certified  life + business coach, evolutionary astrologer and medicine woman. She's a mother, wife and caregiver, a strategist and a sorceress...

Dr. Sharon Surita is a Certified Functional Diagnostic Nutrition Practitioner and triumphant chronic illness warrior. Her passion for holistic well-being is shaped by her personal four-year journey to overcome challenges with dysautonomia and complications from a hernia mesh implant. Armed with a doctoral degree in Environmental Engineering from Florida International University, Sharon's exper...

It is finally here!! My Daughter has a rare genetic condition names Sifrim Hitz Weiss or CHD4 disorder. I was fortunate enough to get a researcher Karin Weiss that is currently working on learning new things about the disorder and helping all of us that were feeling so lost in this rare disorder.  Looks like there will be more to come from her as well!! Can’t wait!!

Alisha Carlson is a Non-Diet Lifestyle Coach and founder of The Strong[HER] Way.  She works with women using her non-diet approach to food, fitness, and life transformation to help her clients create a healthy and balanced lifestyle without dieting, deprivation, or restriction.  Alisha teaches women how to radically love themselves, their bodies, and their lives before they ever lose a pound by he...

Listen to Heather (Author | Entrepreneur | Speaker | Educator) and I have a  heartfelt talk about her life with loss and adoption of a special needs child. We can relate on so many levels. The therapies, not being sure of what their future may hold, patience, overstimulation, and so much more.  "Heather is not just an author, but a force of nature with two groundbreaking books under her belt:...

After burning out at work, Rose learned, in therapy, that she had had a highly abusive childhood. Her need to push herself SO HARD was rooted in trying to earn something that seemed out of reach her whole life - feeling her parents' love. When Rose became a mom, it magnified her insecurities, and started triggering UNSHED TEARS and UNEXPRESSED ANGER. She felt she had 2 CHOICES… Fall into the abyss...

Emily Cleghorn is an award-winning Trauma Recovery Coach, author, podcaster and inspirational speaker on a mission to support trauma-surviving mamas to navigate triggers and tantrums as they heal their childhood trauma in the midst of parenting. Passionate about creating positive ripples for generations to come, Emily shares her powerful story of overcoming the veil her own trauma had placed over...

Suzie has been an occupational therapist for 30 years. She is also a mental health care practitioner, award winning speaker, parenting coach and the mama of two kids with big emotions. Suzie draws from her own personal lived experience raising her own wildlings, as well as significant training in occupational science, neuroscience, psychology and trauma-informed practices, and the privilege of ext...

Kayla is a mentor and coach supporting the Sometimes Solo Mom - the woman who is doing the heavy lifting in her home due to her partner’s work schedule - usually a travel job or multi-day shift. Kayla has been married to a traveling partner for over 10 years. Together they have 2 beautiful girls and 2 dogs. This Episode is near and dear to my heart because I am also a "Sometimes Solo Mama&quo...

Growing up with a learning disability Michelle faced a lot of challenges. Through her supportive and advocating parents she is now thriving and working with children with similar disabilities. Listen to her journey and how she and her parents navigated the hardships involved. Writer, Speaker, Photographer, Para Educator Michelle Steiner lives with an invisible disability. She has articles publishe...

Join my mother and I as we talk about her ups and downs through sickness after sickness popping up in her life. She's had so much to conquer and she's done it like a Queen!! Dealing with a mental breakdown, a mini stroke, cancer and multiple surgeries. Her bravery and strength is truly epic.

Tia Morell Walden is an Integrative Nutrition Health Coach certified through IIN, the Institute for Integrative Nutrition, and a Certified Holistic Nutritionist, with Professional Prenatal/Postpartum Nutrition expertise. She is the host of the Begin Again Mama podcast and author of the Amazon best-seller Obsessed with Mindful Eating – a Heart-Centered Approach to Nutrition. Above all, Tia is a sta...

This Episode of The Mama Jac podcast highlights Tia’s journey of losing her best friend/sister in what should have been some of the most exciting times in her life. How do you deal? Do you deal? How to you breathe when you feel as if one of your life forces has been taken from you? Listen to Tia as she take us through her journey through what it looked like for her. Tia you are so strong!! Truly t...

Come and listen to my mother's story about my traumatic car accident and what was going through her head. Parent's live it through their children. So meet my Mama!! Deb is here to tell her journey through the hardest physical thing I have ever gone through. As a teenager then i didn't realize how much if was affecting my mother and father. But now as a mom I know. Thanks mom!! I love y...

PTSD has been a significant part of my life journey since I was young. Join me as I share my personal story, including the highs and lows I've experienced over the years and how it has impacted my journey as a parent. I'll also discuss the strategies I've employed to manage my symptoms and keep them at bay. Check out my blog Article on this Episode for more information. https://www.pod...