Rise Again From The Struggle

Can you burn longer than everyone else? 04.11.2023 2:05 ↓

In this episode I discuss a quote I heard and how just staying consistent can lead to big results.

How I defeated my inner whiny voice. 03.11.2023 3:04 ↓

In this episode I discuss the method I used to overcome my inner voice telling me to stop.

What's your opinion of yourself? 02.11.2023 2:24 ↓

In this episode I discuss how we often put other people's opinions of us above our own opinions of us.

Simple questions are often the best ones. 01.11.2023 3:01 ↓

In this episode I talk about the lesson I learned from asking a simple question.

What I learned from my mistakes and the good that came from them. 31.10.2023 2:49 ↓

In this episode I discuss the lesson I learned from my mistakes this weekend.

I drilled through the electrical cord and got in some more philosophy practice... 30.10.2023 2:52 ↓

In this episode I discuss how I made a big mistake and had another chance to practice...

I had the chance to practice my own philosophy today! 29.10.2023 2:37 ↓

In this episode I discuss my opportunity to practice my own philosophy today.

How I evaluate experts I decide to follow. 28.10.2023 3:40 ↓

In this episode I discuss how I go about figuring out who I follow and why.

Do you over think things? 27.10.2023 2:36 ↓

In this episode I discuss over thinking and a different way to look at it.

Be willing to be terrible at something. 26.10.2023 2:36 ↓

In this episode I discuss how my first workout didn't go great, but that's exciting!

Needs work replay tool. Thanks, Heroic! 25.10.2023 3:08 ↓

In this episode I discuss a tool I learned from Heroic. If you'd like to learn more, click this link: https://www.heroic.us/optimize/arete/premium?fpr=kevin84

Creative and reactive... same letters, different results. 24.10.2023 2:49 ↓

In this episode I discuss how we can get different results by choosing a different path.

Socrates lesson part 2: embarrassment is a learned behavior. 23.10.2023 2:52 ↓

In this episode I discuss the second lesson Socrates learned watching a baby walk.

Have you learned to be less curious and not grow your skill set? 22.10.2023 2:34 ↓

In this episode I discuss how we can unlearn behaviors just as easy as we learn them.

Good stories have low points before the turnaround. What part are you focused on? 21.10.2023 2:16 ↓

In this episode I discuss how good stories and bad stories only have one major difference.

Are you in the right community for growth? 20.10.2023 2:46 ↓

In this episode I discuss why I believe a community is possibly holding you back by why the right one can pull you forward too.

Are you answering the right question? 19.10.2023 2:30 ↓

In this episode I discuss a couple more lessons I pulled from my coaching session last night.

My next journey has started! 18.10.2023 3:04 ↓

In this episode I discuss my next journey and why getting a coach is the best decision I've made.

Lessons from my dad. 16.10.2023 3:28 ↓

In this episode I discuss some lessons I've learned from my dad over the years.

Goals are for losers? That one threw me off, but it gets better! 15.10.2023 2:55 ↓

In this episode I discuss a quote I heard today that threw me off until I heard the rest.

Know your value and don't compromise for those that don't. 14.10.2023 3:57 ↓

In this episode I discuss how I have changed the way I look at things.

My subconscious reacted to something today. My mental skills helped me through it quickly! 13.10.2023 2:59 ↓

In this episode I discuss how my body reacted to something and how I used mental skills to move through it quickly.

Don't place a period where God only placed a comma. Thank you Dr. Gilbert for the quote! 12.10.2023 1:41 ↓

In this episode I discuss a quote I heard from Dr. Rob Gilbert's Success Hotline.

Feeling sad? Help someone else for a mood boost! 11.10.2023 3:21 ↓

In this episode I discuss two ways to quickly improve your mood.

Are you a thermostat or a thermometer? 10.10.2023 2:25 ↓

In this episode I discuss the difference between someone acting like a thermometer and a thermostat.