Tom Johnson

RIP Training podcast

Health EN ↓ 22 episodes

The story of RIP training, discussions on fitness related topics and stories from the gym.

Be sure to visit the podcast's website and support the creator: rip-training-podcast.captivate.fm

Author

Tom Johnson

Category

Health

Latest episode

Apr 7, 2025

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Episodes

How do you get the best results from CrossFit? 07.04.2025

How do you get the best results from CrossFit?

Why Constantly Varied? 06.04.2025

Why Constantly Varied?

RIP STORIES - GETTING TERMITES IN A CONCRETE SHED 01.04.2025

RIP STORIES - GETTING TERMITES IN A CONCRETE SHED

The Myth of Maintenance 30.03.2025

The Myth of Maintenance

Why the convenient option isn't working 27.03.2025

Why the convenient option isn't working

10 Lessons I Have Learned From Doing CrossFit 19.03.2025

10 Lessons I Have Learned From Doing CrossFit

How to be No.1 16.02.2025

How to be No.1

Help! I can't get off the toilet 09.02.2025

Help! I can't get off the toilet

Why Real Gyms Don't Look Like Gyms 02.02.2025

Why Real Gyms Don't Look Like Gyms

How I Learned to Lean Into Stress and Embrace Fear 02.02.2025

How I Learned to Lean Into Stress and Embrace Fear

10 ways to hold yourself accountable 19.01.2025

10 ways to hold yourself accountable

The Injury Series: Knees 19.01.2025

The injury series breaks downs what you can do to keep training whilst you have different injuries.

How to make your resolution actually happen this year 12.01.2025

How to make your resolution actually happen this year

Why we don't do free trials 28.12.2024

We got asked a lot if we offer free trials. We don't. In this episode Tom discusses why we don't and what we do instead.

Why is it important to book yourself in? 02.12.2024

Why is it important to book yourself in?

RIP STORIES - A very Busy Week 02.12.2024

The story of the week before we opened.

Training while travelling 02.12.2024

Training while travelling

I rolled my ankle, can you put my membership on hold? 18.11.2024

How to keep training through injury and why stopping should not be an option.

Integrating Fitness Into a Busy Lifestyle: How to Prioritize Exercise With a busy Career 10.11.2024

Integrating Fitness Into a Busy Lifestyle: How to Prioritize Exercise With a busy Career

What is the mission of RIP Training? 06.11.2024

A nice quick one today!

How RIP Training Cessnock has changed 05.11.2024

Talking about all the things that have changed at the gym since we started in 2020.

Why I started RIP Training 04.11.2024

The story about about why I opened my gym.

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