Right State of Mind

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In this episode, Charlie and Andrew discuss the concept of pride and its impact on men's mental health. They explore the negative aspects of pride, such as stubbornness, ego, and the fear of asking for help. Th...

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In this episode, Charlie and Ansley discuss their experiences with burnout and how they have been recovering from it. They talk about the signs of burnout and the importance of planning and self-care to prevent...

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In the season finale, Charlie and Andrew discuss the topic of burnout. They share their personal experiences and explore the difference between burnout and being worn out. They highlight the signs of burnout, i...

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In this episode, Jennifer London shares her journey of being diagnosed with ovarian cancer and metastatic melanoma cancer. She discusses the challenges she faced in getting diagnosed and the dismissive attitude...

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In this episode, Charlie discusses generational trauma with guest Dentavius Barber, a fellow therapist in the Charlotte, NC area. They define generational trauma as the passing down of traumatic experiences fro...

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In this episode, host Charlie interviews Tamba Marenah, who shares his perspective on maintaining a healthy marriage. Tamba emphasizes the importance of understanding in a relationship, stating that understandi...

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In this episode, Charlie welcomes back Ansley and introduces Paige Marenah, a fellow therapist and friend. They discuss the importance of building a strong foundation in a relationship, with communication being...

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In this episode of the Right State of Mind podcast, Charlie discusses the do's and don'ts of navigating a healthy relationship. He emphasizes the importance of communication and being on the same page in a rela...

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In this episode, Charlie, Andrew, and Elena discuss the single life and the misconceptions and pressures that come with it. Elena shares her personal journey of being single and how she has navigated societal e...

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In this episode, Charlie and Ansley discuss their progress with their goals at the end of the first month of the year. They explore the challenges of goal setting, including the difficulty of starting new routi...

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In this episode, Charlie and Ansley discuss the topic of weathering the storm and going through difficult times. They explore the difficulty of staying positive when things aren't going your way and the persona...

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In this episode, Charlie introduces a new addition to the podcast and discusses the importance of discipline. Charlie emphasizes the challenge of staying disciplined when faced with instant gratification and th...

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In this episode, Charlie and Brendan Bellavia discuss the importance of vulnerability for men. They explore the challenges and barriers that men face when it comes to showing vulnerability and the benefits that...

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In this episode, Charlie emphasizes the importance of intention in achieving goals. He discusses how lack of intention can lead to goals fading away and provides examples of health and fitness goals that often...

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In this episode, Charlie discusses the importance of effort in achieving personal and professional goals. He emphasizes the need to overcome challenges and not let setbacks deter one's effort. Charlie also high...

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In this week's episode, I interviewed my long-time friend Christian Trimmier. Christian discusses the importance of choosing positivity and how it can impact our lives. He shares his approach to staying positiv...

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In this episode, I discuss the challenges of navigating the day-to-day grind in a fast-paced world with Deena Taylor. We explore topics such as financial stress, the need for side hustles, managing responsibili...

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. The holidays can be a challenging time for some people. In this episode, I share some quick reminders to be mindful of this holiday season. Stay Connected: Is there a topic you'd like covered on the podcast? Su...

It can be difficult to prioritize your happiness while juggling everything in life. In this RSOM Message, I discuss the importance of finding your happiness in life.

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. In the United States, nearly 24 million children live in a single-parent family. This dynamic has its unique obstacles and challenges. In this episode, I'm joined by Desmond Harp who was raised with this dynami...

Adult friendships can be challenging to navigate in adulthood. In this RSOM message, I discuss things to think about if you're having trouble with your adult friendships.

It's tough to maintain your self-care in this fast paced world. Let this message be a reminder to be intentional about your self-care as you start this new week!

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. Having a successful relationship takes work. It's not an easy task, but having a partner that is willing to do the work with you makes all difference. In this episode, I'm joined by Devin Wansley and Eneida Riv...

Right State of Mind Message - Life Is Short Life is moving faster than ever. It can be hard to keep up. Are you on track with being the person you want to be or accomplishing the goals you have set for yourself? Hopefully, this message can help you on your journey.

Right State of Mind Message - Failure is a part of the process It's easy to get frustrated and want to give up when you fail or don't accomplish something that you wanted to accomplish. Please understand that failure is a part of the process to become successful. Let this message be the motivation you need to keep going in your journey to become successful!