Tammy Frederick and Lisa Bartell

Riding Sidesaddle

Health EN ↓ 132 episodes

Cousins normalizing conversation about women's topics that span across all stages of life. We're having fun while sharing stories, adding different perspectives, and offering education on all sorts of life transitions which aren't openly discussed.

Author

Tammy Frederick and Lisa Bartell

Episodes

RS S1E7 - Ive Been Everything to Everyone...Now What 31.10.2022 39:26

Episode 7 dives into the question of "Who am I?" Tammy and Lisa talk about the traps associated with being entrenched in the "support role."

RS S1E6 - Where The F Are My Boundaries 24.10.2022 42:18

Boundaries surround wells. Not dragons and fences, but healthy boundaries instead. If you use boundaries, they may just lead you to your well.

RS S1E5 - Where Is The Well 17.10.2022 40:42

RS S1E4 - Ripples of Kindness 10.10.2022 37:33

Words... They matter. Especially good ones. No math in your head necessary... Words matter a WHOLE LOT!

RS S1E3 - I Can Bring Home The Bacon and Fry It Up In A Pan 03.10.2022 31:11

Episode 3 already: Did someone say . . . bacon? It's not smellivision, but you'll want to click it anyway. If you like what you hear, please share!

RS S1E2 - Intuition-Its Not Hard To Find 27.09.2022 36:38

Join us as Lisa and Tammy talk about intuition - painful lessons when we don't listen, close calls when we do listen, and finding open doors!

RS S1E1: Wellness What Does It Look Like 19.09.2022 31:51

It's Riding Sidesaddle's first epidode! Join us as we talk about wellness, what it means to us, and how experiences can impact how we think about wellness.