Rhythms that Restore: Hope for the Busy Christian Woman

In this episode of "Rhythms That Restore," host Cherisse explores the word "ATTUNE" for Fall and How we can Attune our Hearts for the Rhythms of the Season. She reflects on the beauty and transformation of the season, emphasizing the importance of personal growth and soul care. Drawing inspiration from a recent women's retreat and Joanna Gaines' Magnolia Magazine. Cherisse encourages listeners to...

In this episode of "Rhythms That Restore," the host Cherisse Hixson welcomes Melissa Helton with "Women of The Way" Ministry to the show, who passionately helps women deepen their understanding of the Bible through teaching women how to dive into Gods word, how to sit with it and how to journal through it. They discuss the importance of prioritizing time with God, practical tips for  Bible study,...

In this episode of "Rhythms That Restore," we are going to explore the journey of navigating emotional transitions we exeperience in Life: End of the Summer, Back to School, Sending Kids off to College and Job Transitions. As August ushers in significant changes, I want to warmly encourage our listeners to bring their emotions to God. He can handle all of it.  Also, in this episode we are recogniz...

In this episode of "Rhythms That Restore," host Cherisse welcomes Monique Scrip, a fellow Podcaster, Mentor, Business Coach, and Mother of three teenage boys. Monique shares her inspiring journey of adoption, her transition into starting her own business coaching women, and her experiences of raising 3 young men while building her business from home. The conversation delves into themes of personal...

In this episode of "Rhythms That Restore, host Cherisse Hixson welcomes Michelle Hope, owner and lead designer of Social Butterflies, a boutique event planning firm in Memphis, Tennessee.  Michelle shares her 25-year journey in event planning, including the challenges and joys of running her own business and balancing family life. The conversation emphasizes the importance of gathering, especially...

In this episode of "Rhythms That Restore," Cherisse welcomes listeners to August, a month of transitions as summer ends. Emphasizing the importance of healthy routines and soul care, Cherisse introduces a "soul care checklist" to help navigate these changes. Reflecting on Ephesians 4:1-7, the episode encourages listeners to embrace their identity in Christ, practice humility, gentleness, patience...

In this episode of "Rhythms That Restore," host Cherisse invites her friend & local artist Hillary Butler to pull up  chair to the table.  They discuss the importance of embracing our unique gifts and walking in surrender to God's plan. Hillary shares her journey from graphic design to full-time artistry, highlighting her work featured on hit show "Nashville" and exhibitions in New York. She empha...

In this episode of "Rhythms that Restore," Cherisse hosts her friend Christi Campbell, a wife, a small business owner for over 20 years, a yoga enthusiast, holistic life coach, and breathwork facilitator. We discuss the importance of creating "breathing room" in our life, sharing personal journeys and expertise. Christi emphasizes the transformative power of breathwork and meditation in calming ou...

In this episode of "Rhythms that Restore," host Cherisse welcomes singer,songwriter and social media manager Liz Krol, who shares her powerful story of overcoming personal breakdowns through faith and God's guidance. Liz recounts significant life challenges, including a vocal cord tumor and a sexual assault at age 13, and emphasizes the importance of prayer, surrender, and resilience. The conversa...

In this Friday Bonus podcast episode, Cherisse delves into the topic of Who We Are Becming over what we are accomlishing. She guides listeners through reflections on nourishing and reviving their hearts and souls, referencing insights from previous episodes on discovering our purpose through finding out our why, walking in freedom in Christ, and learning what true Sabbath rest can look like in our...

In this episode of "Rhythms that Restore," host Cherisse welcomes her friend and mentor Ramona Jackson, a licensed attorney, CEO and Founding President of The Women's Advocacy Center in Memphis, to discuss the importance of Sabbath rest. Ramona shares her personal journey of faith, emphasizing the need to find rest in God amidst life's busyness. They explore the purity of children's faith, the imp...

In this 4th of July episode of "Rhythms that Restore," host Cherisse welcomes her friend &  special guest Health and Nutrition Coach Hannah Marks to discuss themes of Freedom! Freedom from the bondage of depression, anxiety and how she has found freedom in her identity in Christ. Hannah shares her journey from the UK to the US, detailing her struggles with health issues, including hypothyroidism,i...

In this episode of "Rhythms That Restore," Cherisse pulls up a chair with Wren Robbins about her personal journey through infertility, podcasting, and finding community. Wren shares how opening up about her struggles led to a sense of liberation and connection. They discuss the importance of community during tough times, particularly highlighted by the pandemic, and the transition from virtual to...

In this episode of "Rhythms that Restore," Cherisse and licensed professional counselor Jess Peeler explore the distinctions between self-care and soul care. Jess shares her personal journey and professional insights, emphasizing the importance of somatic therapy and listening to the body's signals for healing. They discuss the body's responses to conflict, such as fight, flight, and freeze, and t...

In this episode of "Rhythms That Restore," Cherisse explores the concepts of soul care and self-care. She shares her enthusiasm for the New "Summer Series" on soul care, inviting listeners to join in self-discovery and spiritual growth. Cherisse emphasizes the importance of reflection, using Psalm 143 to discuss surrender and the need for spiritual restoration. She differentiates between soul care...

In this podcast episode, Cherisse shares the significance of soul care, drawing inspiration from the Psalms, John Ortberg's book, and Dallas Willard's teachings. Emphasizing the need for inner well-being, the host explores the soul's components—will, mind, and body—and their integration for a healthy life. The dangers of a disintegrated soul, such as bitterness and unforgiveness, are highlighted t...

In this episode of "Rhythms that Restore," host Cherisse introduces the "Summer Soul Care" series, inspired by John Ortberg's book "Soul Keeping." She highlights the necessity of Soul Care and invites listeners to join her in exploring the inner life through the book's insights. Cherisse emphasizes the importance of community in this journey, encouraging collective engagement and sharing a touchin...

In this bonus episode of "Rhythms that Restore," my friend and guest Britney Christie, co-founder of BFR Ministries and The Retreat House Memphis,  helps us kick off our Summer Soul Care series by teaching us to explore the concept of "DELIGHT."  We discuss the importance of being intentional with your people surrounding you, learning to be present in everyday moments that can bring delight, conne...

In this episode of "Rhythms that Restore," host Cherisse and her friend & mentor for over 12 years Debbie Alexander explore Debbie's personal faith journey, including her unexpected adoption of 6 children from Liberia and her role as a mentor and disciple-maker of women. They discuss the challenges and blessings of Debbie's life experiences, the importance of trusting in God's plan over our own, a...

In this episode of "Rhythms that Restore," Cherisse pulls up a chair with her friend Shelby  about her life journey. Shelby shares her experiences: from high school romance to her husband Will, to where her love for fashion and personal styling came into her life. Shelby shares how she started as a fashion & lifestyle blog that turned into a beautiful retail store front here in Memphis, Tn. She di...

In this podcast episode, My friend Kim and I dive into conversation about the importance of knowing our stories!  Kim is my dental hygienist and she about how she views her career as a her mission field, using patient interactions to share her faith and personal story. Kim emphasizes the importance of vulnerability and storytelling as tools for connection and ministry. She recounts her own journey...

In this podcast episode, Cherisse focuses on how to find fresh encouragement and peace in daily life, inspired by a biblical story and Brother Lawrence's example of finding God in the mundane tasks in our everyday life. She invites listeners to engage online, appreciates their feedback, and emphasizes the importance of sharing the podcast with a friend. Cherisse's message is one of hope and the pr...

In this BONUS episode of "Rhythms that Restore," host Cherisse and her guest Allison Bradsher, Cherisse's Spiritual Director, discuss the importance of Discovering Stability through Anchoring ourselves. Learning the "practice of subrtaction" and learning to "create a container" that can be filled only with the presence of the Lord.  Allison shares her story & journey into contemplative practices a...

In this episode of "Rhythms that Restore," I  emphasize the importance of "Remaining" in Jesus, drawing from John 15. I want to encourage you all our community to prioritize our own time alone time with God amidst the busyness that can be the month of May and into the summer months. To embrace rest, and find our personal rhythm in our own walks with the Lord. I shares insights from this new book I...

In this episode of "Rhythms that Restore," host Cherisse Hixson and guest Britney Christie, co-founder of Be Free Revolution and The Retreat House Memphis, explore the significance of prioritizing "being with God" over "doing for Him". They emphasize the importance of self-awareness for personal growth, recognizing patterns of unhealth and health, and the cultural trap of busyness. Britney shares...