Rhythms that Restore: Hope for the Busy Christian Woman

In this podcast episode 52 "The Ministry of Presence," Cherisse and her friend Christie Willumsen, explore the importance of "Being Present": with God, with our friends, and learning how to be present with ourselves too. Christie, a self proclaimed introvert, steps way out of her comfort zone to be here and share her journey. She shares her story and of how and when her heart was captured by Jesus...

In this episode of "Rhythms That Restore," Cherisse welcomes her friend Camille Brantley, a seasoned Young Life staff member for over 28 years. They discuss the significance of Wonder, Whimsy and Walking with Jesus as our biggest adventure ever. We discuss spiritual rhythms that help us grow in our faith journey, the liturgical calendar and what it is and why we think it is so beautiful.  Camille...

In this 50th episode of "Rhythms That Restore," host Cherisse reflects on love, belonging, and community, aligning with Valentine's week. She explores Psalm 23, drawing insights from Phillip Keller's book "A Shepherd's Look at Psalm 23," and emphasizes God's unconditional love and the concept of being "beloved." Cherisse shares her experiences from her recent ESBI Women's Retreat and underscores t...

In this episode of "Rhythms That Restore," Cherisse and her friend and fellow Boy Mom Dr. Jara Best Jones reflect on their over decade long friendship, which began when Dr. Jones cared for Cherises's newborn son, Drew on day 1 in the NICU. They discuss the challenges and joys of parenting boys, emphasizing the importance of community support. Dr. Best shares her professional journey from clinical...

In this episode of "Rhythms That Restore," Cherisse welcomes her long-time friend Whitney Blomberg from Chattanooga, Tn. Whitney shares her deeply personal journey through infertility, motherhood and mental health challenges. Whitney discusses her struggles with control, multiple miscarriages, and a rare lymphoma diagnosis, emphasizing the importance of surrendering to God's plan. She highlights t...

In this episode of "Rhythms That Restore," host Cherisse explores the theme of "Subtraction"- Letting Go of what weighs us down and is not serving our lives well. She emphasizes letting go of burdens and distractions to create space to listen and actually hear what the Lord has for us.  Drawing insights from previous episodes #45 with Allison Bradsher and Episode #44 with Kat Van Dusen. Cherisse d...

In this episode of "Rhythms That Restore," Cherisse engages in a heartfelt conversation with friend & Business Mentor, Fitness & Financial Enthusiast and connector of women in her small town, Denise Parmely from Selmer, Tennessee. We dive into the topic of "Contentment". We wanted to explore what can life look like when we live from a place of total Contentment in 2025.  Denise shares her journey...

In this episode of "Rhythms That Restore," I invited my friend and Spiritual Director Allison Bradsher over or a conversation about how we can start this new year slowly, intentionally and we talk about what it looks like when we "Say Yes to the next invitation from God" in 2025.  Allison, is a personal Spiritual Director and she is a co-founder of the Retreat House in Memphis, shares her journey...

In this episode of "Rhythms That Restore," Cherisse welcomes listeners to the New Year with her friend and Strengths Coach Kat Van Dusen from Knoxville, Tn.  Focusing on themes of identity and strengths and gifts we have all been given. Guest Kat Van Dusen, a Gallop Trained Strengths Coach, shares her journey of discovering her God-given strengths and how she has come to embrace her full Identity...

In this Christmas Day episode of "Rhythms That Restore," host Cherisse reflects on the significance of Jesus's birth. She encourages listeners to take a moment to breathe, express gratitude, and engage with God's word. Cherisse highlights the story of Mary and Elizabeth from the book of Luke, emphasizing God's presence in every detail of our lives. She invites listeners to join a special ESBI even...

In this episode of "Rhythms That Restore," host Cherisse welcomes one of her closet girlfriends Danielle Bowlin to discuss Our Identity in Christ and what it look like to see ourselves as the Masterpiece that we are in Christ.  Danielle shares her story and upbringing from a Catholic background growing up in New York and then moving to Louisiana.  She shares how God was pursuing her and how she ca...

In this episode of "Rhythms That Restore," host Cherisse welcomes her long-time friend and mentor, Kate DeBlander. They delve into Kate's transformative journey from a College Jewish hippie living in Bolder, Colorado in the 1970s to her current Faith in Jesus and family life. Kate shares her experiences with prayer to draw her near to Him, emphasizing the ACTS model and the power of journaling to...

In this episode of "Rhythms That Restore," host Cherisse invites us into a heartfelt conversation with Allison LaRue. Owner/Chief Cake Decorator/Baker with Small Cakes Bakery in Collierville, Tennessee. Together, they explore the art of navigating the holiday season with intention. With a emphasis on the importance of managing our time and expectations, they discuss the beauty of setting boundarie...

In this Thanksgiving episode of "Rhythms That Restore," Cherisse explores themes of cultivating gratitude, traditions, and shares 5 practical ways we can implement gratefulness into our holiday. The episode features a special reading of Psalm 100 by Cherisse's son.  Cherisse discusses November rhythms like creating space, making room for margin, listening to God and noticing how He is moving in ou...

In this episode of "Rhythms That Restore," Cherisse engages in a heartfelt conversation with her  friend and mentor, Nancy Holcomb, about the profound influence of her family specifically on Cherisse's personal growth and faith walk amoung so many others that have been impacted by the Holcomb and Andrews Legacy here in Memphis, Tn. They explore themes of love, laughter, and legacy, reflecting on h...

In the podcast episode "Rhythms That Restore," Cherisse guides listeners through practices aimed at fostering presence and mindfulness. She emphasizes the importance of being present and introduces two key exercises: a body scan for physical relaxation and Lectio Divina for meditative scripture reading. Cherisse shares her own personal experiences and teachings, creating a reflective space for the...

In this episode of "Rhythms That Restore," Cherisse welcomes her long time friend, Courtney Paxton Allen, to discuss navigating difficult seasons and the importance of our community and how we can walk beside and what are the best ways to support our friends. Courtney, a wife, mother of three, nurse, author, and nonprofit worker, shares her story 7 experiences in parenting teenagers and the lesson...

In this October 31st episode of "Rhythms That Restore," Cherisse explores the theme of making space in our lives as we transition into the Fall season. She emphasizes the importance of letting go of old habits "Super Hero Masks and Capes" we wear to welcome new rhythms and patterns that allow us to come from a place of authenticity where we can share what are weaknesses are and what are our strugg...

In this special Friday bonus episode of the "Rhythms That Restore" podcast, Cherisse has a conversation with Restore Corps Executive Director Rachel Haga, who is the founder director of Restore Corps in Memphis. Rachel shares her story and more about the FREE 901 5K on Beale November 9th and 9:01am!   Rachel shares her journey from working with human trafficking survivors in Cambodia to establishi...

In this episode of "Rhythms That Restore," host Cherisse Hixson and guest Jennifer Brunson discuss themes of confidence, imperfection, and waiting on God while we are in seasons in life that the next steps unknown.   Jennifer, who also hosts the podcast "Real Confidence," shares her struggles with doubt and the importance of spiritual confidence. That our confidence does not come in our own streng...

In this episode of "Rhythms That Restore," host Cherisse welcomes Addie Sims, a nursing student turned small business owner & CEO of personal branding My Sassy Stickers Co. Addie Sims shares her journey from growing up in a home with a mom Emily Sims, who is a successful entreprenuer in Gulf Breeze, Florida, to starting her very own first business in middle school, and later attending Stanford Uni...

In the podcast episode "Rhythms That Restore," Host Cherisse Hixson shares her transformative experiences from a recent trip of a lifetime to Italy's Amalfi Coast.  She reflects on the beauty and insights gained, emphasizing the importance of being present and appreciating creation.  Cherisse discusses the significance of bravery, courage, community, and faith, drawing from personal anecdotes and...

In the 31st episode of "Rhythms That Restore," host Cherisse welcomes Abby Teal, a community advocate, Motivational Speaker and Missionary living in Puerto Rico. We explore themes of personal transformation, community, and the significance of gathering, especially during the fall season. Abby shares her journey of resilience, including overcoming a life-threatening medical brain condition and navi...

In this episode of "Rhythms That Restore," Cherisse, pulls up a chair with guest Natalie Metcalf about the significance of spiritual disciplines: focusing on Bible study and journaling and how to do it.  Natalie shares her faith journey, including her upbringing, marriage, and struggles with postpartum depression. They discuss the importance of seeking God's guidance daily, community support, and...

In this episode of "Rhythms That Restore," host Cherisse welcomes her Nashville girlfriend Heather Cartee, a mentor in business, marriage, motherhood and ministry.  We discuss themes of "Beholding" learning How to become Whole in Jesus. We talk about what does that look like, how do we do that and how can we continue to keep Jesus at the center. Heather shares about her life as a mother of four te...