Rhythms that Restore: Hope for the Busy Christian Woman

Who knows a rested woman? We all know women who are stressed out, burned out, exhausted, successful, anxious, depressed—but truly rested? This question from "The Relaxed Woman" stopped me in my tracks and led to one of the most important decisions I've made in years. In this deeply personal episode—number 77, a number that speaks of completion and perfect forgiveness—I'm sharing why I'm pausing th...

Welcome back, friends! We're wrapping up our BECOMING Series with a powerful reunion—Hannah Marks is back! When Hannah first joined us in July 2024 (Episode 18), she had just experienced breakthrough freedom from 18 years of debilitating anxiety and physical bondage on Saint Patrick's Day 2019. Today, she returns to share how that spiritual freedom launched her into an unexpected calling: helping...

Becoming Confident: How Style Reveals the Light Within with Stylist Shelby Tucker What if getting dressed could be more than just putting on clothes? What if it could be an act of soul care that helps you walk confidently in who God has called you to be? In this episode of our "Becoming" series, my friend Shelby Tucker returns to share how she transitioned from owning a successful retail boutique...

"Episode 74: Autumn's Invitation to Release: Learning to Let Go and Trust God's Rhythms" Welcome to October! 🍂 This month, we're embracing the "Rhythm of Release" - learning from the falling leaves that it's not only okay to let go, but necessary for new growth. In this episode, Cherisse shares her personal journey with the practice of subtraction and why the podcast is shifting to a gentler rhyt...

Episode 73: "BECOMING Refreshed: Your Invitation to Deeper Waters with Amy Allgood" Episode Description Are you feeling weary from the constant pace and pull of life? In this powerful episode, host Cherisse Hixson sits down with mentor, coach, and entrepreneur Amy Allgood to explore what it means to move from spiritual "shallow waters" into the deeper, more abundant life God has for us. Amy shares...

Episode 72: Becoming: Letting Go to BE Brave Sometimes the most sacred work isn't adding more to our lives—it's releasing what no longer serves us so we can step into who God is calling us to become. In this deeply personal episode, Cherisse shares the story behind her "September 15th Ebenezer stone"—a hospital room moment 14 years ago that changed everything and launched an annual tradition of br...

Episode 71: Becoming: Still Enough to Listen with Cherisse Hixson Episode Description Welcome back, sweet friends! After a three-month summer sabbatical, I'm so excited to be back with you as we launch our new fall series on  BECOMING . In this heartfelt episode, I'm sharing about a transformative weekend Solo Retreat that shifted everything for me - from learning to rest "between His shoulders" t...

Becoming - A Journey from Clenched Fists to Open Palms After three months away, I'm back with a story of transformation that might just change how you think about rest, performance, and what it means to truly be present. What happens when you step away from the constant pull of social media, the pressure to perform, and the "shoulds" that have driven you for 25 years? In this vulnerable episode, I...

Episode 69: Self Care vs Soul Care Summer Soul Care Series FINALE - Rhythms That Restore Podcast Host: Cherisse Hixson 🌟 What to Expect in This Final Summer Episode Join Cherisse for the last episode of our transformative Summer Soul Care series as we tackle one of the most important distinctions every weary woman needs to understand: the difference between self-care and soul care. In this powerf...

Episode 68: The Architecture of Your Soul Join Cherisse on this soul-nourishing episode of "Rhythms That Restore" as we continue our Summer Soul Care Series exploring John Ortberg's profound insights on soul keeping. This is a beloved episode from last summer that we're re-airing this year due to popular request! What exactly is your soul? Far more than an abstract concept, your soul is the intric...

Episode 67:How to Truly Care for our Souls with Cherisse Hixson We're bringing back our popular Summer Soul Care series and episodes from last summer while Cherisse is on Summer Sabbatical this year. In this episode, Cherisse kicks off a refreshing summer series based on John Ortberg's book "Soul Keeping." After a busy spring season, Cherisse invites listeners to embrace summer as a time of rest a...

A New Way to Summer: 10 Ways to Slow Down This Year Episode Description What if this summer doesn't have to be another season of cramming in as much activity and productivity as possible? In this vulnerable and transformative episode, host Cherisse shares her heart about choosing a different way to summer - one that prioritizes rest, restoration, and the health of our souls. With shaky hands and a...

Episode 65: How Summer Invites Us to Sabbath: Finding Rest in a Non-Stop World Episode Description In this soul-nourishing episode of Rhythms That Restore, host Cherisse Hixson welcomes Allison Bradsher, a Spiritual Director at The Retreat House in Memphis, to explore how summer uniquely invites us into Sabbath rest. As routines shift and new demands arise during these warmer months, this conversa...

Episode 64:  Health, Habits and Having a Heart for Jesus with Pam Shaw In this powerful episode, host Cherisse Hixson welcomes mentor, Leadership Maximizer, Entrepreneur, Winning Strategist & Speaker Pamela Waldrop Shaw to discuss the sacred territory of our Identity, Habits, Health, and what it looks like to have a whole hearted surrender to Jesus. Pam shares wisdom gained through decades of deve...

"You Might Need Rest IF" with Betsy Pendergrass In this soul-refreshing episode of Rhythms That Restore, Cherisse sits down with writer and artist Betsy Pendergrass to explore the countercultural invitation of rest in a world that worships productivity. Betsy shares her transformative journey of taking a sabbatical year after her 49th birthday and how that experience reshaped her understanding of...

In this episode, Cherisse welcomes her longtime mentor Linda Toupin to discuss simplifying our faith and making choices that restore our souls in a complex world. Episode Highlights: Linda shares her upbringing on a dairy farm in southeastern Kentucky and how it shaped her strong work ethic and faith foundation The concept of mental "creases" - how our brains form pathways based on repeated though...

From Survival To Surrender: Finding Peace in Your Busy Seasons Episode Description In this heartfelt conversation, I'm joined by K.T Martin, a life and business breakthrough coach who helps go-getters with big hearts find their peaceful pace. K.T shares her journey from a difficult childhood to successful entrepreneur, and the profound "Great Awakening" that transformed her approach to life after...

Episode 60: Finding Joy and Purpose Through Obedience with Krystal Hunsucker About Our Guest Krystal Hunsucker is a vibrant woman of faith who brings energy and authenticity to everything she does. Here's a little more about her: Boy mom to two sons (ages 5 and 9) Mary Kay Sales Director since 2002 (working her business for 25 years) Professional emcee and public speaker Passionate about worship m...

"One Year of Saying Yes: A Journey of Faith and Restoration" Join Cherisse as she celebrates the one-year anniversary of Rhythms That Restore! In this heartfelt episode, she reflects on her unexpected path to podcasting, the false narratives she had to overcome, and how God has faithfully guided every step of this journey. Cherisse shares the powerful lesson that has transformed her life: "He is e...

In this heartwarming episode of "Rhythms That Restore," our lovely host Cherisse Hixson warmly invites you to explore the theme of "Emptying ourselves" as a path to spiritual growth, especially as we prepare for the sacred time of Holy Week. Drawing gentle wisdom from Jim Branch's inspiring book "Emptying: A Lenten Journey," Cherisse lovingly highlights the beauty of creating space for God by rele...

In this episode of "Rhythms That Restore," Cherisse has a conversation on REST with guest & Best Selling Author Melanie Redd. Melanie shares her wisdom she has learned in her journey and as she wrote "Just Rest: A 90-Day Devotional Journey,". We discuss the vital themes of rest, simplicity, and creating space for God. We explore the challenges we all face in prioritizing rest amidst cultural press...

In this episode of "Rhythms That Restore," Cherisse welcomes her friend Christy Dunn.  Christy is the Founder & CEO of Awaken Personal & Professional Development, where she helps individuals discover their strengths, build confidence, and step fully into their purpose. With over two decades of leadership experience, she has a passion for empowering others through strategy, communication, and mento...

In this episode of "Rhythms That Restore," Cherisse welcomes her long time friend Clare Richardson owner of TRAZO Design in Memphis. Clare is a professional organizer, wife, mother of five, and former missionary. The conversation covers Clare's life experiences, including her time in Panama, family dynamics, and her journey as a small business owner. Clare shares her insights on parenting, hospita...

In this episode of the "Rhythms That Restore" podcast, Cherisse welcomes  Constance Perry , Founder of Raphah Candle Co. They discuss Seasons of subrtration, shedding of old ways and old patterns in our lives. We discuss the unraveling of messes in our lives and how the Lord has used them and straightend out a path forward that we could have never seen possible.  Constance shares her journey as a...

In this Episode 53 of "Rhythms That Restore," host Cherisse Hixson explores the significance of Lent, a 40-day period of prayer, fasting, and reflection leading up to Easter. She shares personal insights and experiences, emphasizing Lent's role in drawing us nearer & deepening our relationship with Jesus. Cherisse encourages listeners to give some thought to Lenten practices, reflect on their spir...