Rewire Your Weight with Rachel Foy

Sarah Negus is The Modern Day Shaman Modern day shamanism is the marrying of traditional shamanism and modern psychology. It’s unique to her and is an expression of all she’s learnt. Free gifts from The Soul Fed Woman: www.soulfedwoman.com/free-resources

We sometimes forget that giving ourselves permission grants us the freedom we are looking for and the satisfaction to the hungry soul. It’s within us. www.soulfedwoman.com/freemeditations

The Hungry Soul host Rachel Foy interviews Suzy Ashworth on how to live a limitless life, listen to our desires and taking action. Claim your free gifts over at The Soul Fed Woman: www.soulfedwoman.com/free-resources

Here are 7 ways that you can tell if you are out of alignment with yourself. Your truth. Your soul fed woman. Applications for The Soul Freedom Sisterhood are open, we start December 2017 for 6 months www.soulfedwoman.com/sisterhood

In this episode I speak to Annika Frey, The Light Maiden on how we need to relax and surrender into action and by listening to our inner voices, we will find ourselves always on the right path for us. Get your free gifts here: www.soulfedwoman.com/free-resources

We are so blessed that technology allows us to do what we do. We can talk to people across the world using Skype. We can see what friends and family members are doing in real time on Facebook and we can find pretty much whatever we are looking for on the internet. Years ago, pre-Mark Zuckerberg came along, we had no way of knowing what our friends, family or anyone else was up to except by convers...

Lisa is a transformational Life Coach who understands that is it our lack of connection to how we feel which holds us back. For over a decade now she’s been helping women connect to the parts of themselves they’ve been unable to acknowledge and leads them to emotional freedom, and success with peace and ease. Get your free gifts at: www.soulfedwoman.com/free-resources

Why do so many ambitious and driven women struggle with food? Emotional eating. Binging. Food obsession. Weight fixation. I’ve seen them all and struggled with them all personally too. In this workshop I want to explain the reasons WHY we have this dysfunction around food, WHAT we can do about it and the STEPS you can start taking to find your own food freedom whilst becoming a soul fed woman. The...

Stephanie Jameson is an empath and helps people connect with spirit and their own soul.  For as long as she can remember, Stephanie would gain insight & guidance through her dreams. This gift is something that she only shared with her family and those closest to her for years. It is not uncommon for Stephanie to receive messages from her loved ones or those who are close to her loved ones who are...

Elizabeth DiAlto is an author, podcast host and Integrative Spiritual Counsellor. Known for her raw, honest and grounded approach to self-help and spirituality, Elizabeth DiAlto is an Integrative Spiritual Counselor, the founder of Wild Soul Movement, author of Untame Yourself, and host of the popular Untame The Wild Soul Woman podcast. She’s been a teacher, leader, speaker, coach and trainer to g...

I had the pleasure of interviewing Layla Saad, the Wild Mystic Woman for my Soul Fed Woman Series. We talked about feeing the soul, being a woman and learning to listen and trust that inner guidance. You can find more from Layla though her website: http://www.wildmysticwoman.com For more help on becoming your own soul fed woman, head over to: www.rachelfoy.com/freebies

4 ways you might notice that your soul fed woman is trying to guide you to listen to her and pay attention To join me in The Soul Feed Woman free workshop, register here: http://www.rachelfoy.com/soulfedwomanworkshop Learn 5 simple soul and spiritual focused practices of the Soul Fed Woman that will: > increase your happiness > reduce overwhelm > help you find yourself again (and grow your busines...

Are you an ambitious woman who feels burnt out, unhappy despite your successes and no longer knows who you are in your own life? You don't need a new strategy or funnel, you need to become a SOUL FED WOMAN.....here's why

Do you know what you are hungry for?? What is your soul starving for right now?? Let me share with you a meditation I created for some of my clients and I'd like to share it with you too

Ever had one of those days when it was totally rubbish and all you want to do is eat chocolate and open a bottle of wine? Read on..! Get your free 'How To Stop Emotional Eating' program (YES a program!!) here: www.rachelfoy.com/emotionaleatinghelp

Emotional eating, binging and overeating are all symptoms of other stuff and something I want to talk about is whether you are emotionally fed at the moment. You can get some additional help with emotional eating by getting my FREE program 'How to Stop Emotional Eating' here: www.rachelfoy.com/emotionaleatinghelp

Food should be enjoyable and pleasurable, who doesn't LOVE chocolate and cake?!? BUT the problem is when food becomes your only pleasure.... www.rachelfoy.com/soulhungermeditation

If you struggle with emotional eating, binging, food obsession, weight fixation, then this episode is for you. Why? Food is one of the ways we choose to numb out of life when we don't want to feel how we do or we feel too overwhelmed with what we feel! For more help with this, get my free soul hunger meditation at www.rachelfoy.com/soulhungermeditation

Have you ever felt yourself feeling a bit lost? Bored? Lonely? Fed up? Wondering what the point is to all of this? (I know that’s a bit deep to start off with but hear me out!) Maybe you find your hand in the biscuits far too often telling yourself you’ll start the diet again on Monday (never mid way through a week, that would be crazy!) What about opening a bottle of wine at the end of a busy day...

So what do you do if you think you have a soul which is hungry? I want to share with you a few ways in which you can start to listen to that soul hunger, as once you are able to hear those whispers (which might seem really quiet at first), you can start steeping into a place of empowerment and create a happier life for yourself Grab your soul hunger meditation here: www.rachelfoy.com/soulhungermed...

Do you know whether you have a hungry soul? I want to share with you the 3 most common ways of identifying whether you have a hungry soul, as once you know, you can then start finding ways to feed these non physical hungers so that you feel happier, more connected and more alive! Grab your soul hunger meditation here: www.rachelfoy.com/soulhungermeditation

We turn to food for so many reasons other than physical hunger don’t we? When we are stressed we reach for chocolate. When we’ve had a bad day we open the biscuits. When we are overwhelmed with life in that moment we distract ourselves with the contents of the kitchen cupboards, vending machine or supermarket aisle. And temporarily we may feel better. But the reality is that food, in that moment,...

Marie-Claire is a Professional Rebel - a creative entrepreneur who gets paid to be her weird and wonderful self for a living. She spends her time being a Moment Capturing Goddess and Happiness Ninja - inspiring people to find their happy, feel more confident with whom they are, not who they think they should be and to have more fun in life. After spending 30 years of her life living with low self...

Dieting is not what we think it is, nor is it something which we just 'fix' by coming off the plans and programs. When we are struggling with food and yet we believe we aren't actually 'on a diet', this is where diet mentality needs to be looked at. It's totally possible to have a diet relationship with food and not be 'on a diet.' Want some extra help with ditching diet mentality? I’ve created a...

Having been a dancer, Samantha was all too away of the pressures of body image. Having gone through her own struggles she now empowers others to break free by learning to connect and listen to their own bodies