Rewire to Inspire

Hello beautiful souls and welcome back for episode #105 of Rewire to Inspire. In today's episode, host Jessie Brown will be sharing her belief on "What if it turns out better than you could have ever imagined". With a brain wired to have a negative bias, it's normal to catastrophize and think of the worst-case scenario. However, what I have observed time and time again is that when we think of all...

Hello beautiful souls and welcome back for episode #104 of Rewire to Inspire. Have you ever found yourself saying yes to something you didn't really want to? Or committing to something and then realizing as the date approaches it's no longer optimal? Trust me, I've been there too. In today's episode, host Jessie Brown will be sharing the importance of speaking your truth and some ways to overcome...

Hello beautiful souls and welcome back for episode 103 of Rewire to Inspire. Have you ever found yourself squirrel brained when trying to accomplish something? Or feeling like you're running in an endless circle? Trust me, I know that feeling as well. In today's episode host, Jessie Brown will be sharing her journey with finding what tools best support her work/ productivity. The goal of today's e...

Hello beautiful souls and welcome back for episode #102 of Rewire to Inspire! In today's episode host, Jessie Brown shares the importance of bringing awareness to if you are over or underdoing things in your life. Often times we can go all in on something and burn ourselves out, then we want to avoid it and end up going in the opposite direction with no momentum. The goal of today's episode is for...

Hello beautiful souls and welcome back for episode #101 of Rewire to Inspire! In today's episode host, Jessie Brown takes a gentle approach to explain why we must feel all of our emotions. The goal of this episode is for listeners to leave knowing they have permission to feel sad. This time of year is typically paired with feeling more overwhelmed than usual, feeling more tired, sad, lost, and con...

Hello beautiful souls and welcome back for episode #100 of Rewire to Inspire! In today's episode, host Jessie Brown shares 7 benefits of being consistent. Tune in today to learn these 7 benefits of being consistent with something. Often times we give up on something before were able to get accurate results. We feel we "should" or "deserve" better results but yet we aren't willing to stick with thi...

Hello beautiful souls and welcome back for episode #99 of Rewire to Inspire. In today's episode, host Jessie Brown allows you the opportunity to show up and get permission to reflect on some powerful questions to realign your life. The goal of today's episode is for listeners to leave with a new awareness of where you're at, to feel empowered, and to shift where necessary. Book your FREE 30-minute...

Hello beautiful souls and welcome back for episode #98 of Rewire to Inspire! In today's episode, host Jessie Brown is going to be talking about how things in our subconscious mind can affect our daily life. Think of it like the time you finally got that thing done you've been dreading, how good it feels. But how that thing weighs heavily on your mind until completion. Oftentimes, things can affect...

Hello beautiful souls and welcome back for episode #97 of Rewire to Inspire. In today's episode, host Jessie Brown will be sharing from the heart. Today's episode is one that I hope encourages you to look within, to reflect, and to give yourself some much-deserved validation for all you've overcome in your life. After all, you've made it through 100% of your hard days. Don't you think a part of yo...

Hello beautiful souls and welcome back for episode #96 of Rewire to Inspire. In today's episode, host Jessie Brown is going to be sharing all about a common sentence I hear... I don't know where to start. I don't know about you, but I remember the feeling all too well of wanting to pivot and better my life but having NO idea where to start. It is such a normal feeling to have so if that is you, yo...

Hello beautiful soul and welcome back for episode #95 of Rewire to Inspire. In today's episode, host Jessie Brown is going to dive into how Dopamine may actually be causing you to be more depressed. We often think of Dopamine as a "happy hormone" however, as we unpack in today's episode, it can become very toxic. Ie. that feel-good moment you get when you get a notification on your phone or that h...

Hello beautiful souls and welcome back for episode 94 of Rewire to Inspire. In today's episode host, Jessie Brown is going to be sharing all about the importance of connection. In a recent conference attended for work, they used the phrase "covid hangover", and it really spoke to me. I'm not sure about you, but I am definitely feeling more disconnected than ever and my soul is craving a genuine co...

Hello beautiful souls and welcome back for episode #93 of Rewire to Inspire. In today's episode host, Jessie Brown is going to be sharing why a bit of uncertainty can be a good thing. Think of a time in your life when you felt very uncertain about the outcome. Ie: starting a new job or taking an exam. You likely used your uncertainty to get better. To be the student and to try your best to hope fo...

Hello beautiful souls and welcome back for episode #92 of Rewire to Inspire. In today's episode, host Jessie Brown is going to open up and share "why you need to care more". Unfortunately, we live in a society that glorifies doing the easy thing to get massive results. AKA quick fixes or easy roads to success. The issue with this however is that we find all the excuses in the world not to take act...

Hello beautiful souls and welcome back for episode #91 of Rewire to Inspire. In today's episode, host Jessie Brown is going to be shifting the gears a bit and chatting about all things inner child. As we grow up, start working, and begin to pay bills we can easily lose sight of what it means to be a "child". What I mean by this, is we can forget to use our imagination, to let loose and do silly th...

Hello beautiful souls and welcome back for episode #90 of Rewire to Inspire. In today's episode, host Jessie Brown will chat about her top 10 learnings since beginning her personal development journey 2 years ago. "You cannot connect the dots looking forward, only backward" -Steve Jobs. This is precisely what this episode encompasses. We often don't realize how much we've grown, improved, and lear...

Hello beautiful souls and welcome back for episode #89 of Rewire to Inspire. In today's episode, host Jessie Brown is going to chat about how to raise your self-awareness. Self-awareness is one of those topics I believe we try to avoid. Why? Because we will often get feedback we don't want to deal with. During today's episode you will learn techniques to deepen your self-awareness, the reasons ben...

Hello beautiful souls and welcome back for episode 88 of Rewire to Inspire. In today's episode, host Jessie Brown is going to go over 5 powerful questions to reflect on about 2022 to set us up for success in 2023. Oftentimes, the new year comes and we're ready to jump right in. To get out of the old and welcome the new. This is a wonderful thing however, it's also extremely important that we refle...

Hello beautiful souls, Welcome back for episode 87 of Rewire to Inspire. In today's episode, host Jessie Brown is going to be chatting about self-awareness. Self-awareness is the first ingredient for success. The reason for this is how likely are we to take action, especially toward something in alignment if we have no sense of self. During today's episode, Jessie is going to share her personal ex...

Hello beautiful souls and welcome back for episode 86 of Rewire to Inspire! Today's episode is a harder one to talk about as there are conversations pertaining to suicide. *Trigger warning in place in case these subjects are hard to listen to* Although not easy to talk about, today's episode is all about why having these conversations is so important. We will also talk about ways to support someon...

Hello beautiful souls and welcome back for episode 85 of Rewire to Inspire! In today’s episode host Jessie Brown will dive into things we must have before setting goals. Often times what happens is we set these massive goals in the new year, usually to fit in societally. However, what usually happens is when we don’t have a strong foundation our goals can crumble, leaving us to feel worse off than...

Hello beautiful souls and welcome back for episode 84 of Rewire to Inspire. In today's episode, host Jessie Brown is going to be sharing about the power of saying "I'm starting NOW". How often do you push things aside? Say you'll do them later? Always finding excuses or telling yourself "I'll start later". Tune in today to learn more about the importance of saying "I'm starting now"! I hope you al...

Hello beautiful souls and welcome back for episode 83 of Rewire to Inspire! In today's episode, host Jessie Brown is going to be sharing why "going with the flow" can actually become very detrimental to your long-term success. If I have learned anything over the last two years it's that having daily non-negotiables is a non-negotiable in itself. Not only to support our goals but also our minds. Ou...

Hello beautiful souls and welcome back for episode 82 of Rewire to Inspire! Have you ever found yourself telling your friend they can do anything they set their mind to, and actually believing that. Vs telling yourself the same thing? We often get imposter syndrome, fear of failure, fear of the unknown etc. and it holds us back. In today's episode, host Jessie Brown is going to be sharing all abou...

Hello beautiful souls and welcome back for episode 81 or Rewire To Inspire. In today's episode, host Jessie Brown is going to be sharing all sorts of gift ideas that can support someone's mental health. Often when we think of gift giving we think of the most expensive, over the top materialistic thing. But what if who you're buying for is needing something much simpler? Think about it, we all have...