Jessie Brown

Rewire to Inspire

Hello, beautiful souls! I'm your host Jessie Brown, and I am thrilled to welcome you with open arms to my podcast, Rewire to Inspire!! Join me every Tuesday and Thursday as we delve into the importance of self-love, learn practical techniques to rewire our minds, and uncover various mental health topics to improve our lives holistically. Our mindset shapes how we live. Depending on life events, traumas, and personal experiences, our mindsets are all vastly different. However, one thing we all have in common is the ability to rewire our minds, change the narrative, and pivot our lives I hope yo...

Author

Jessie Brown

Category

Education

Podcast website

www.spreaker.com

Latest episode

May 16, 2024

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Episodes

#155- 5 Benefits of Speaking Your Truth 29.08.2023

Hey there, beautiful souls! Welcome back to another episode of Rewire to Inspire. I will share five benefits of speaking your truth in today's episode. I recognize how challenging it can be to speak your truth. Often, because we fear the response of others or we've been shown in the past that our truth isn't valid. However, as expressed in this episode, when we withhold from speaking our truth, it...

#154-Don’t Make This Common Mistake 24.08.2023

Hey there, lovely souls! Welcome back to another episode of Rewire to Inspire. In today's episode, I will share one common mistake 80% of us make. I recognize that going with the flow and embracing each day's mystery can be magical. However, I also recognize the benefit of setting intentions and having a direction to guide you through life. Please tune in to learn about the most common mistake man...

#153- Top 5 Lessons I've Learned So Far 22.08.2023

Hey there, lovely souls! Welcome back to another episode of Rewire to Inspire. In today's episode, we're diving into five lessons that have lit up my personal growth and healing journey. We all gather nuggets of wisdom as we go through life, and these little gems truly shape who we are. This episode is like a heartfelt chat where I spill the beans on five lessons I've picked up. Think of it as a c...

#152- 2 Questions to Ask Yourself to Realign Your Life 17.08.2023

Hello beautiful souls, and welcome back for another episode of Rewire to Inspire. In this episode, we dive into two questions you can ask yourself to support you in re-aligning your life. There are moments when life seems out of sync, causing us to doubt our worth and goals. But today's episode reminds us that the solution isn't always straightforward. Sometimes, all it takes is a bit of reflectio...

#151- How I Improved My Negative Self Talk 15.08.2023

Hello beautiful souls, and welcome back for another episode of Rewire to Inspire. In this episode, we dive into my negative self-talk journey. How it used to control my life, and what I have done over the years to improve my relationship with myself. We all have an internal dialogue that shapes how we show up and view the world. Unfortunately, this inner voice does more harm than good for many of...

#150- Proof You Can Do More Than You Think 10.08.2023

Hello beautiful souls and welcome back for another episode of Rewire to Inspire. Today marks a special occasion as we celebrate our 150th episode!! What better way to commemorate it than by delving into a profound conversation about the essence of self-belief? In this episode, I invite you to embark on a personal journey of reflection. Ask yourself, do you truly believe in your limitless potential...

#149- Are You Owning What You’re Good At? 08.08.2023

Hello beautiful souls and welcome back for another episode of Rewire to Inspire. In today's episode, host Jessie Brown will be giving listeners permission to self-reflect if they have been self-identifying what you're good at. The truth is, we can have others tell us were good at things, but if we do not believe it for ourselves were never going to feel good. A huge part of self-love is validating...

#148- 5 Reasons You're Feeling Stuck 03.08.2023

Hello beautiful souls, and welcome back for another episode of Rewire to Inspire. Today's episode focuses on five reasons you might be feeling stuck in life right now. Feeling stuck is, unfortunately, an all too familiar sensation that can hinder personal growth, derail ambitions, and dampen our overall vibe. If you have been feeling stuck, know that you are not alone. Tune in now to learn about t...

#147- Are You Aware of Your Internal Dialogue? 01.08.2023

Hello beautiful soul and welcome back for another exciting episode of Rewire to Inspire! Today's episode leads listeners to contemplate different areas of their lives. It is a self-reflective episode with the goal of inspiring listeners to look within at their own internal dialogue and beliefs. Today's episode comes from the heart and is truthful with the aim of encouraging folks to do the same fo...

#146- 10 Healthy Ways to Manage Stress 27.07.2023

Welcome, beautiful souls, to another episode of Rewire to Inspire with your host, Jessie Brown. Today's episode is dedicated to empowering our listeners with ten practical ways to cope with stress healthily. Given that over 33% of people face chronic stress daily, often unaware of its impact on their well-being, I recognized the urgency and importance of addressing this topic. Stress is an inevita...

#145- You Are Not Alone 25.07.2023

Welcome, beautiful souls, to another episode of Rewire to Inspire with your host, Jessie Brown. Today's episode is a profound episode that requires a trigger warning. Throughout this episode, we will address sensitive topics such as suicide, sexual violence, and self-harm. Viewer discretion is strongly advised, as I intend to create a safe and supportive space. The goal of today's episode is for l...

#144- 10 Ways to Reset Your Life 20.07.2023

Welcome, beautiful souls, to another captivating episode of Rewire to Inspire with your host, Jessie Brown. Get ready to explore "10 Ways to Reset Your Life." Have you ever felt trapped, overwhelmed, or disconnected from your true path? In this episode, I share my personal experiences and deep understanding of the struggles that arise from feeling stuck and out of alignment. Today, my mission is t...

#143- 10 Reasons Why 80% Of People Don’t Achieve Their Goals 18.07.2023

Welcome, beautiful souls, to another captivating episode of Rewire to Inspire with your host, Jessie Brown. Get ready to explore "10 Reasons Why 80% Of People Don’t Achieve Goals." Join me as we embark on a journey of self-discovery, where the aim is to help you identify the obstacles that may be hindering your progress in setting and achieving your goals. These 10 reasons are all too common, but...

#142- One Powerful Question You Should Be Asking Yourself 13.07.2023

Welcome, beautiful souls, to another captivating episode of Rewire to Inspire with your host, Jessie Brown. Get ready to explore "One Powerful Question You Should Be Asking Yourself." This one question could quite literally change your outlook on life. It is one that allows us permission to fail, to try, and to learn. The goal of today is for listeners to leave feeling empowered to ask themselves...

#141- 7 Reasons You're Not Healing Part 2 11.07.2023

Welcome, beautiful souls, to another captivating episode of Rewire to Inspire with your host, Jessie Brown. Join us as we dive deep into the heart of personal healing in today's thought-provoking discussion: "Unveiling the 7 Reasons You're Not Healing Part 2." In this episode, Jessie compassionately explores the diverse narratives, traumas, and life experiences that shape our individual paths to h...

#140- 7 Reasons You’re Not Healing Part 1 06.07.2023

Hello beautiful souls, and welcome back for another episode of Rewire to Inspire. In today's episode, host Jessie Brown will discuss 7 Reasons You’re Not Healing. The goal of today's episode is for listeners self-access through at least one of these reasons, why they may not be healing. The truth is, we all have different stories, traumas, and experiences. Meaning how and when we heal is going to...

#139- 3 of the Most Common Reasons People Burn Out Working From Home 04.07.2023

Hello beautiful souls, and welcome back for another episode of Rewire to Inspire. In today's episode, host Jessie Brown will discuss 3 of the Most Common Reasons People Burn Out Working From Home. The goal of today's episode is for listeners to reflect on the impact working from home has had and still has on many of us. Although a multitude of positives, working from home also carries some signifi...

#138- 10 Ways to Optimize Your Home for Success 29.06.2023

Hello beautiful souls, and welcome back for another episode of Rewire to Inspire. In today's episode, host Jessie Brown will discuss 10 Ways to Optimize Your Home for Success. The goal of today's episode is for listeners to look at their homes as more than just a physical space. Knowing that each item we carry in our home will have a visual cue or trigger to our brains. Our homes can either strive...

#137- Top 5 Reasons Your Vibe Is Low 27.06.2023

Hello beautiful souls, and welcome back for another episode of Rewire to Inspire. In today's episode, host Jessie Brown will discuss five reasons your vibe is low. The goal of today's episode is for listeners to reflect on these five reasons and see if they affect your overall vibe and how you can begin to work on them. Looking to connect? Find me on Instagram @Jessiebrown13 I sincerely hope you a...

#136- Are You Tired of Self Sabotaging? 22.06.2023

In today's episode, host Jessie Brown will discuss something we are all guilty of but might not realize how deeply it affects us... self-sabotage. The goal of today's episode is for listeners to begin to self-access how much they are self-sabotaging themselves and the implications of continuing to let themselves down. Looking to connect? Find me on Instagram @Jessiebrown13 I sincerely hope you all...

#135- The Importance of Choosing Yourself 20.06.2023

In today's episode, host Jessie Brown will openly share the importance of holistically choosing yourself. So many of us believe we have a good relationship with ourselves. However, when push comes to shove, we are all too guilty of forgetting about ourselves. The goal of today's episode is for listeners to leave with the awareness of why it is so important we hold our energetic ground and choose o...

#134- What if What You’re Avoiding Is Actually What You Need Most? 15.06.2023

Hello beautiful souls, and welcome back for another episode of Rewire To Inspire! We subconsciously avoid things we are afraid, unsure, or uncertain about. It's a way to protect ourselves. However, as I share during today's episode, sometimes the things we avoid are the things we need the most. During today's episode, I walked you through a specific scenario of something I was avoiding when, in fa...

#133- 5 Ways A Coach Can Change Your Life 13.06.2023

Hello beautiful souls, and welcome back for another episode of Rewire To Inspire! During episode 133, host Jessie Brown provides 5 Ways a Coach Can Change Your Life! Having a coach is a unique thing. However, coaching is becoming much more popular and needed. The reasons for that far surpass these five reasons, meaning there are endless benefits to having a supportive mentor. If you have ever been...

#132- Are The People In Your Life Making You Depressed? 08.06.2023

Hello beautiful souls, and welcome back for episode #132 of Rewire To Inspire. During today's episode, host Jessie Brown will discuss if the people in your life are making you more depressed. Unfortunately, those we surround ourselves with directly impact our quality of life. Therefore, ensuring those we invest time and energy in are in alignment is essential. Are those around you currently in ali...

#131- It's Time To Be Honest 06.06.2023

Hello beautiful souls, and welcome back for episode #131 of Rewire To Inspire. During today's episode, host Jessie Brown will be sharing from her heart, speaking her truth to allow listeners permission to show up and be who they authentically are. Until next time, Xoxo Jessie Mae

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