Josh Dech
Reversing Crohn's and Colitis Naturally
What if Crohn’s and Colitis weren’t lifelong? Hosted by IBD specialist Josh Dech who has helped over 500 people reverse Crohn's and Colitis, this podcast reveals the hidden root causes of Crohn’s disease and Ulcerative Colitis; from microbiome collapse and bile acid dysfunction to mold toxicity, immune imbalance, chronic inflammation, and the gut-brain connection. Every week, learn simple, science-backed strategies to reduce symptoms, calm inflammation, repair your gut, and rebuild your life. Reversing Crohn’s & Colitis Naturally is for anyone who wants real answers, real hope, and a path to r...
Author
Josh Dech
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
33: The Conversation Your Doctor Never Had With Your About Your IBD - with Dr. Will Bulsiewicz 09.02.2025 1:00:32
There are things that your GI doctor will never tell you, like the fact that there are other treatment options for your IBD. But today, we have a GI doctor who WILL tell you that there's more to the story. Dr. Will B is a world renowned gastroenterologist who specializes in functional medicine and gut health, and we're talking about everything your doctor won't. TOPICS DISCUSSED: W...
32: Preventing IBD Flares and Reaching Remission 23.01.2025 39:30
The worst part about having IBD is the flares. But what if there was something you could do about it to prevent this from happening? TOPICS DISCUSSED: What flares are and why they happen Addressing the root causes and your immune system Steps to preventing flares How to recover faster Supplements you can take Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community...
31: How to Prevent and Fix Recurring C.Diff Infections 21.01.2025 28:01
C.Diff (clostridioides difficile) is almost unavoidable with IBD. I'm going to show you why you keep getting these infections and what you can do about it. TOPICS DISCUSSED: Need to know facts about C.Diff Why you keep getting it Why your doctors treatments may be making you worse How to build defences against C.Diff Antibiotic alternatives How to prevent C.Diff infections down the road Want...
30: Your Doctor Gave You Bad Advice - Eat These Foods Instead 05.01.2025 22:28
I reviewed the foods and diet recommendations from the Crohn's Colitis Foundation, Mayo Clinic and Web MD, and there are 6 major problems. I'm breaking down the 6 foods they ay to eat that may actually be keeping you inflamed. You'll learn what they are, why they made this recommendation, the problems I found, and what you can do instead. TOPICS DISCUSSED: Foods you were told to ear...
29: How We Treat Crohn's and Colitis Differently 23.12.2024 35:22
Crohn's and Colitis can make you feel isolated, unseen, unheard and invalidated when others don't understand what you're going through... It's even harder when it's your friends and family. This is a guide to help you finally be seen and heard by your loved ones, and it also serves as a guide for caregivers to understand what your loved one is going through. TOPICS DISCUSS...
28: Finally Feel Seen and Heard: A Guide To Helping Loved Ones Understand IBD 18.12.2024 21:52
Crohn's and Colitis can make you feel isolated, unseen, unheard and invalidated when others don't understand what you're going through... It's even harder when it's your friends and family. This is a guide to help you finally be seen and heard by your loved ones, and it also serves as a guide for caregivers to understand what your loved one is going through. TOPICS DISCUSS...
27: Foods You Think Are Safe, But Are Actually Killiing Your Gut 11.12.2024 43:35
With gut diseases like Crohn's and Colitis, food can be a difficult thing to manage. I'm going to show you the tops foods you think are good for you, but are actually destroying your gut, why it's happening, AND what they're doing to your immune system to cause flares. TOPICS DISCUSSED: Whole grains, folic acid and glyphosate Raw foods, fibre and vegetables High histamine food...
26: Top 5 Holistic Treatment Protocols for Crohn's and Colitis 06.12.2024 25:45
It is possible to treat IBD naturally, and I'm going to show you how. There are 5 key protocols that you can easily use to begin managing/treating your Crohn's or Colitis naturally and holistically. TOPICS DISCUSSED: Using supplements PROPERLY Immunology 101: why you're inflamed Diet (3 simple rules to follow) Stress management and mind body practices Specfic (root cause focused) su...
25: The 3 Main Causes of IBD, and How You Can Remove Them to Start Healing 29.11.2024 36:17
There are many factors that go into causing IBD, and today, I'm showing you 3 of the most types of infections that I see causing Crohn's and/or colitis in my clients, as well as what you can do to remove them and begin healing. TOPICS DISCUSSED: Why you get sick (any time, ever) 3 Primary infections causing IBD How to know if you have parasites, fungus (mold / candida) or clostridia (bac...
24: The Risks of IBD Drugs And The Natural Alternatives You Can Use 22.11.2024 41:06
Biolgics are scary, but there are alternatives. I'm going to show you the op 5 most common Crohn's and Colitis drugs, how they work, side effects and some alternatives that you can safely use at home. TOPICS DISCUSSED: The 5 main types of IBD drugs The long list of potential side effects Fixing vs. Managing your disease Alternatives vs. Rx. medication Precautions to take with supplemen...
23: Top 5 Things That Will Cause You to Flare 19.11.2024 23:22
Once you know what's causing you to flare, you can avoid it. We're talking about the worst offenders for IBD, so you know what to avoid to stay healthy, and in remission. TOPICS DISCUSSED: Root causes vs. Triggers The wrost offenders for IBD Stress and stress management Why fibre is good or bad Diet types NSAIDS / anti-inflammatory drugs Why probiotics might be bad for you Want help with...
22: Proving Your Bowel Disease is not Genetic, Autoimmune or Unknown, and Proof You Can Heal Yourself 24.10.2024 1:01:48
Your bowel disease isn't random, and I'm going to prove it to you. This episode is a lecture I did for a medical academy that I want to bring to you. In this episode I will disprove your doctors and you'll finally have hope that your disease is not random, genetic, or even autoimmune, and that there is much more hope for what comes next! TOPICS DISCUSSED: Understanding IBD What caus...
21: What It Takes To Reverse Your IBD 14.10.2024 28:58
You were right. It's not impossible, and your body is not randomly attacking you. Your inflammatory bowel disease has a root cause - you just have to find it. Billie Jean (in video) found what was causing her ulcerative colitis, and after 15+ years of pain and immunosuppressive drugs, she's finally on the road to recovery. You're going to learn what her root causes were so you can b...
20: What You Should Eat for IBD (Crohn's + Colitis) 08.10.2024 40:11
What should you eat for your IBD, and why does your doctor think food doesn't matter? This episode will show you what foods are best for IBD (in general) and how to find foods that are best for YOUR Crohn's and colitis. TOPICS DISCUSSED: Why your doctor thinks food doesn't matter why this is TOTALLY crazy How poor nutrition education in medical school actually is Which oods are best...
19: Your Body Isn't Attacking Itself: The Truth About Antibodies in Crohn's and Colitis 25.09.2024 27:28
What would it mean for you in your IBD was not actually autoimmune? Could it mean you can finally get relief? ... Or could it mean you can actually reverse the disease? In this episode, we're talking about what I call "The IBD antiboy fallacy" - showing you why your IBD is not autoimmne, and that your body is NOT actually attacking itself. Which means it can be reversed. TOPICS DISC...
18: How You Got IBD and Why You Flare Up (Plus steps to Predict and Reverse it) 22.09.2024 32:49
You've been told that your IBD is unpredictable, and the flares and constantly moving from remissions are just part of your life now. On top of that, no one has told you WHY this happened to you. But by learning why this happened, you'll have the tools you need to undo it - and I'll prove that it can be done! TOPICS DISCUSSED: Proof IBD is Reversible How you got IBD and the 3000% in...
17: What your docor will NEVER tell you about Crohn's and Colitis 04.09.2024 23:28
IBD doesn't have to be a mystery, but unfortunately, there are some extremely important things that you should know about this disease that your doctor will never tell you. In fact, some of this is even shadow banned, meaning social media hides it from you... why? TOPICS DISCUSSED: Proof your IBD is not permenant The takeover of Western medicine What is "Standard of Care" and why do...
16: Are Parasites the Real Cause of Crohn's and Colitis (IBD)? 28.08.2024 49:25
Parasites are more common than you think. Some specialists estimate that up to 80% of all humans have parasite infections and I've seen them be at the roots of Crohn's and colitis for HUNREDS of clients over the years. TOPICS DISCUSSED: What are parasites? Why they make you sick What they eat (in you) for food Parasites vs. autoimmunity, Crohn's and Colitis Symptoms of parasites How...
15: Reversing Ulcerative Colitis in just 16 weeks: A True Story 26.08.2024 29:21
Your doctor probably told you that Crohn's or colitis are life long conditions. But they're wrong - and we're going to prove it. We're hearing a first hand story from a woman who went from severe ulcerative colitis to having a near perfect colonoscopy in just 16 weeks. It CAN BE DONE. And she's going to share her story, how she did it and what was actually causing her IBD....
14: 4 Things You Can Do RIGHT NOW to Get Relief from your IBD 10.08.2024 41:02
Medications aren't the only way to get relief from your IBD. I'm giving 4 things to do right now that can help give you relief from your IBD immediately. TOPICS DISCUSSED: Using Supplements Properly Supplements to try Supplements to avoid Castor Oil Elimination Diets The Gut-Brain connection Want help with your IBD? Schedule a call with me and my team OR Join the Reversing Crohn's...
13: The Biggest Lies about IBD debunked 06.08.2024 43:03
Medications aren't the only way to get relief from your IBD. I'm giving 4 things to do right now that can help give you relief from your IBD immediately. TOPICS DISCUSSED: Why IBD isn't random, autoimmune or genetic Why diets do or do not help with IBD Why supplements/holistic approaches do or do not help How to use supplements properly The importance of the gut brain axis The roles...
12: Five Natural Things to Help Your IBD 29.07.2024 41:49
If you've been told that your only solution for your IBD is pharmaceuticals or surgery, then you've been lied to. There's so much more than you can do on your healing journey, and in this episode, we're going to break down 5 things I use in the process of helping my clients reverse their IBD. TOPICS DISCUSSED: 5 Protocols to fix the root of the problem Elimination diets Drainag...
11: Can Crohn's and Colitis actually be Cured? 22.07.2024 29:51
Crohn's and Colitis are said to be life long conditions, but what if you could actually reverse it? After all, it had to start for a reason... In this lesson, we're talking about the steps we've used to help hundreds of others reverse their IBD and get their lives back, so you can learn to do it too. TOPICS DISCUSSED: The biggest step everyone misses when reversing IBD The 5R's...
10: Why Did My IBD Medication Stop Working? 11.07.2024 27:10
Have you ever wondered why your IBD meds stopped working? It's common that your doctor will say "you failed this medication" - but that's far from the truth. Your body is just REALLY GOOD at healing you! I'll explain in this episode... TOPICS DISCUSSED: Conventional vs. "Alternative" treatment options Why these do or do not work for you Why you can't actuall...
9: Can food fix your Crohn's or colitis (IBD)? 05.07.2024 19:49
I have seen diet both cause and reverse Crohn's and colitis, but if food isn't helping your IBD, we're going to tell you why not, and of course, what you can do about it! Please remember that diet DOES MATTER!! TOPICS DISCUSSED: Why food really matters with IBD Why food may not fully fix your IBD how food can help indicate the root cause of your IBD what food does inside your body a...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.