Revelation Wellness - Healthy & Whole

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational music. Check out www. RevelationWellness.org for more ways you can use fitness a...

Our last episode began to lay the groundwork regarding our understanding of gut health. Today Alisa talks further about the complexity of the gut as it is called "the second brain". She will also take the topic of forgiveness a little further by speaking about what to do when someone refuses to forgive you and the feelings that it can cause.  Closing song: Oceans - Without Words (Bethel)

EPISODE 183: Today Alisa is kicking off a series on gut health. You will learn about the root of bitterness known as unforgiveness. Who hasn't been hurt or offended in thier life? Forgiveness is the path to freedom but we have confused asking for forgiveness with an "I am sorry." Jesus placed a high call on forgiveness probably because He knew if we exercised it well we would get healthy, be whole...

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational music. Check out www. RevelationWellness.org for more ways you can use fitness a...

In this episode Alisa shares from her real life faith-increasing training program. If you want to grow in your faith, this episode is not for the faint of heart. But it surely is for the meek, gentle and lowly of heart. You will learn four key training tools to increasing your faith.  Learn more about us at www. RevelationWellness.org

As a seasoned fitness professional, one of the more common questions I am asked is what makes for a good fitness program. This seems like an elementary question, but in a time where so many voices are telling you to try this or that it can get confusing. Learn how to use your fitness to support you in your everyday living and to keep your heart healthy, whole and free. Also, learn how you can use...

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational music. Check out www. RevelationWellness.org for more ways you can use fitness a...

Todays' podcast is a FB live recording with Alisa as she brings 30 days of The Little Way Challenge to a close. Grab a pen and a piece of paper and write down these four things to remember when desiring to create or susain the life change that God is calling you into.  www. RevelationWellness.org  

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. Learn more at www. RevelationWellness.org PLAYLIST: Isabelline -...

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational music. Check out www. RevelationWellness.org for more ways you can use fitness a...

Today Alisa finishes off the series on intimacy by discussing into further detail the two postures of intimacy. Practice becoming a person who seeks God not becaues you need Him but because you want Him and you will find your panic moments will become less and less. Alisa shares with you a some clear illustrations of what a soaking intimacy looks like, why we need it and how you can impleent some...

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.   Learn more at  www. RevelationWellness.org PLAYLIST: Touching C...

This podcast is a recording of a LIVE Q&A panel discussion. Seven women share their journies to becoming a Fitness Teacher Gospel Preacher. Whether God is calling you to become a Revelation Wellness Instructor or not, you will leave this podcast encouraged in the truth that if God is giving you a vision He always makes a way. He is provision. PRO-vision. He is for your dreams.    Listen to this po...

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational music. Check out www. RevelationWellness.org for more ways you can use fitness a...

Part two of training intimacy with God will help those of you who feel stuck in your relationship with God. Are you in a stronghold/accusation pattern of yourself or others and you need to get out? Grab a pen and paper and get ready to TRAIN! This will need practice, practice, practice. But it is the way to great soul health and wholeness.  www. RevelationWellness.org Become an Instructor http://w...

Today we get down to the nuts and bolts of wellness - living life intimately with God as a lover of Him, yourself and His people. This is a practice and it will not come naturally. Just as much as you have to choose to get off the couch and move your body, or pile up your plate with foods that nourish, you will need to practice choosing coming to God for what you need over the internet or on-line...

In this episode we will talk about needs. Everyone has them and they are legitimate. It's when we try and meet legitmate needs in illegitmate ways that we become heavy hearted. Join Alisa as she helps bring clarity to this matter. And stay tuned all the way through for healing prayer at the end. God promised not to leave us like orphans. He will meet every need.  www. RevelationWellness.org Learn...

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. PLAYLIST: Grace - Ambient Healing Piano - Ambient All The Way My...

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational music. Check out www. RevelationWellness.org for more ways you can use fitness a...

Today Alisa talks about what to drink. Although you may not be surprised by the answer, you will be surprised by why what we drink matters to us physically and spiritually. Jesus says "but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal." (John 4:14) Join us as we learn to drink from and for The Fount...

Find the person in the room who has the most hope and I'll show you a person who is most influential. Take a listen today as Alisa shares the final straw that got her to say her yes to God's heart for the fitness world.   

Jesus said, "But the Advocate, the Holy Spirit, whom the Father will send in my name, will teach you all things and will remind you of everything I have said to you." (John 14:26) Today, sit..be still...and receive the fullness of the Holy Spirit. Let the presence of God come upon you and love the hell out of you. He's been waiting to give you the more of Him. WARNING: Revelation Wellness is not r...

Do you feel challenged by ongoing pain in your body? Take a listen as Alisa talks about chronic inflammation and what you can do to partner with God in keeping your inside body temperature set to "cool" - the place where peace like a river is found.  To watch the FB Live recording of this episode: https://www.facebook.com/revelationwell/videos/1258432160889478/ Learn more about becoming a Revelati...

Today Alisa talks about hope. Not the wishy-washy, maybe God will, His will be done, kind of hope, but the kind of hope that's dangerous and delightful. We are all hardwired for this kind of hope. The reason that most resolutions to change never blossom is not that people lose discipline to change, it's because their hope gets extinguished and they figure "What's the point."  May this teaching roo...

Today Alisa talks about food. In our modern western culture, we are consumed and inundated with information about what to eat. Which way is the right way? It's important we remember that no two people will eat the same, just like no two people are made the same. Take a listen to this podcast and find your peace and take back your power when it comes to food.  Learn more at www. RevelationWellness....