Alisa Keeton

Revelation Wellness - Healthy & Whole

Health EN ↓ 1064 episodes

Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

Author

Alisa Keeton

Episodes

#368 How To Beat The Afternoon Energy Slump 07.06.2019 14:49

Join Alisa today as she give you three easy things you can do to keep yourself from the low energy that can often come after lunch. You will learn how your brain is to blame and what you can do to turn things around so you can keep your hopes high and your energy up.

#367 REVING The Word: Killing Pride (3 John) - Intervals 03.06.2019 56:47

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Become A Revelation Wellness Instructor Help us reach our 2019 goa...

#366 Be Still & Be Loved: Being With (John 8:29) 27.05.2019 19:23

These Be Still & Be Loved broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. PLAYLIST: Nyepi- Olafur Arnalds They Sink - Olafur Arnalds Moments - Deep Watch No...

#365 REVING The Word: Explosive Faith (Hebrews 11:1) Intervals 20.05.2019 47:34

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Check out www.revelationwellness.org for more ways you can use f...

#364 Emotional Agility & Weight Loss 17.05.2019 33:01

Join Alisa as she talks about what it means to be emotionally agile and what it has to do with the endless cycle of gaining and losing weight. Download the FREE emotional agility worksheet Attend our Rest and Rebuild Retreat Songs: Speaker Freaker - Vince Watson Tunglio - Olafur Arnalds

#363 REVING The Word: Emotional Agility (Psalm 139:23) Endurance 13.05.2019 47:59

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. FREE DOWNLOAD for Emotional Agility Worksheet Become a Revelation...

#362 REVING The Word: Be A First Responder Not A Reactor (John 11:33) Endurance 29.04.2019 55:56

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Attend our Rest & Rebuild Retreat Become a Revelation Wellness Ins...

#361 Be Still & Be Loved: Peace Be With You (John 20:19-22) 22.04.2019 19:32

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. PLAYLIST: Hallelujah - Elevation Worship -( Album: Paradoxology)

#360 What Is Willpower And When Is It Needed 18.04.2019 43:17

Learn the difference between willpower and having the power to do God's will. There is a difference. We will need the later to do the bigger things in life - to go to the places God sends us and to do the things we are called to do. You have been given a measure of willpower by God and you can increase it. Take a listen today and get stronger in the power to do God's will. Attend our Rest & Rebuil...

#359 REVING The Word: Selfless Strength (Matthew 5:5) Intervals 15.04.2019 49:00

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Check out www.revelationwellness.org for more ways you can use f...

#358 REVING The Word: Best Of (Fruitful Declarations) Endurance 08.04.2019 55:25

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. See all of Revelation Wellness's free resources Download the FREE...

#357 The 5 Best Ways To Boost Your Metabolism 04.04.2019 36:35

"You've got to increase your metabolism" is a phrase you may have heard from time to time, Especially if you have extra weight you would like to lose. But what does that mean? And how exactly would somebody do that? And most importantly how does our metabolism effect and shadow the purposes of God's Kingdom on earth? Take a listen today to learn and grow in the stewardship of your soul, heart, min...

#356 Be Still & Be Loved "No Anxiety" 01.04.2019 19:27

#355 Fear Of Man (John 12:42-43) - Tabata Interals 25.03.2019 44:10

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Check out www.revelationwellness.org for more ways you can use f...

#354 Quantum Physics Jesus and the power of faith in an unseen Kingdom 20.03.2019 42:16

Today take a listen to increase your faith and make it solid through the practice of gratitude. You will learn: Why we doubt What our faith is not just a nice sentiment but a powerful reality How quantum physics supports the reality of faith and the unseen world Why gratitude seals the hope that is the certainty of a good future Attend Rest and Rebuild Retreat , June 9-13th Books and resources: Qu...

#353 Be Still & Be Loved: Thank You (Psalm 138) 18.03.2019 15:46

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. FINAL SONG: What A Beautiful Name - Hillsong (Acoustic)

#352 REVING The Word: A Superglue Faith (Mark 11:24) Endurance 18.03.2019 51:05

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Check out www.revelationwellness.org for more ways you can use f...

#351 REVING The Word: Your Testimony (Psalm 119:11) Intervals 11.03.2019 51:21

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Check out www.revelationwellness.org for more ways you can use f...

#350 REVING The Word: The Helper's Job (John 16:13-15) Intervals 04.03.2019 54:20

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Check out revelationwellness.org for more ways you can use fitne...

#349 Breaking The Binge-Restrict Eating Cycle 28.02.2019 37:05

Join Alisa today as she talk about how to break the binge-restrict, all or nothing, eating cycle. If you are someone who gets triggered when by what to eat, what not to eat and when to eat it or if you never seem to have peace when it comes to your food habits, today's show is for you. Be sure to share with someone you know who too finds themselves on this struggle-bus from time to time, because w...

#348 REVING The Word: Called. Chosen. Faithful. (Revelation 17:14) Intervals 25.02.2019 49:34

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Check out www.revelationwellness.org for more ways you can use f...

#347 Fully Alive: interview with Susie Larson 19.02.2019 46:14

Join Alisa today as she interviews author and media voice Susie Larson. They will discuss the best parts of Susie's new book "Fully Alive". If you have suffered with chronic pain or know someone who does, this episode is a must listen too. Susie will teach us why the storms we face reveal the lies we believe and the truths we need. You are not too far away for God's hand to heal and you are not to...

#346 REVING The Word: The Battle Belongs To The Lord (2 Chronicles 20:15) 18.02.2019 52:18

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Check out www.revelationwellness.org for more ways you can use...

#345 REVING The Word: The Things Of God (Matthew 16:23) Interval Training 11.02.2019 51:58

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www. RevelationWellness.org for more ways you can...

#344 5 The Do's and Don'ts of Fasting 08.02.2019 39:01

With fasting as a hot growing topic in the fitness/wellness world we thought it was time to remind us all what fasting really means. Let's get to the heart of this powerful physical and spiritual practice. Get your pen and paper out and be sure to take notes! Become A Revelation Wellness Instructor FREE 7 Day Detox Discover more Revelation Wellness freebies !