Revelation Wellness - Healthy & Whole

"You are enough" is a well-intentioned, encouraging message preached to overwhelmed, burnt-out women. Bestselling author Alli Worthington used to be one of them, but when faced with adversity, found herself searching for more. Being enough was no longer enough. In her new book Standing Strong: A Woman's Guide to Overcoming Adversity and Living with Confidence, Alli encourages women to draw strengt...

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for our first ever ONLINE INSTRUCTOR TRAINING! J...

Join Alisa in this Facebook live recording where she tells us how to stop peeing our pants when we are working out.  To find out more, find us on Facebook & join The Official Revelation Wellness® Community page.   Core Focus signs ups now open! Challenge starts Sept 14 Sign ups close Sept 11  

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for our first ever ONLINE INSTRUCTOR TRAINING! J...

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: Santo - William Augusto (17:20) Great Are You Lord - O...

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for our first ever ONLINE INSTRUCTOR TRAINING! J...

Poor Sleep? In this facebook live recording, you will learn six things you can do to ensure good mental health and well being when it comes to sleep. Become a Revelation wellness instructor on-line and at-home and take this kind of integrated message of mind, body, soul and Spirit to the world. Enrolling now! Class starts August 31st!

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for our first ever ONLINE INSTRUCTOR TRAINING! J...

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: Surrendering to the Presence - William Augusto (14:14)...

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up today for our first ever ONLINE INSTRUCTOR TRAINING! J...

Join Alisa as she digs in and answers the question some of us may be asking when we hear about Revelation Wellness® instructor training.  Why would you want to become an instructor if you have no intention of ever teaching a fitness class?   Don't wait - SIGN UP FOR INSTRUCTOR TRAINING TODAY! Join The Official Revelation Wellness Facebook community page. 

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: Santo - William Augusto (17:20) Cornerstone - Hillsong...

Finally, a real-life plan for eating and thinking healthy. Nutrition and fitness coach Taylor Kiser's  Eat the Cookie: The Imperfection's Guide to Food, Faith and Fitness invites readers to give themselves the grace to be both a masterpiece and a work in progress.   Taylor Kiser is the Seattle-based blogger behind the wildly popular site "Food Faith Fitness" which shows that eating healthfully doe...

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Sign up for our COUCH TO 5K today! Join The Official Revelatio...

Join Alisa as she talks with Dr. Deb Gorton about her new book  Embracing Uncomfortable .   Dr. Deborah Gorton (B.A. Arizona State University; M.A., Ph. D. Fuller Theological Seminary) is the Gary Chapman Chair of Marriage, Family Ministry, and Therapy at Moody Theological Seminary and Graduate School. For more than fourteen years Deb has worked as a change agent for individuals, organizations, an...

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: Bethel - William Augusto (11:58) Love Is Extravagant-...

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: Your Kingdom Come - William Augusto (16:12) Goodness o...

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Do you love God and enjoy the outdoors or know someone who doe...

Join Alisa and Tasha Edwards in this episode as they discuss what racial injustice looks like in the fitness industry.  Tasha is a certified integrative health coach, personal trainer and group fitness instructor. With degrees in sociology and counseling, Tasha focuses on accessibility, inclusiveness, connection and mindset in her health and wellness work. She is a Chicago native, wife and mother...

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: William Augusto - "Surrender to the Presence" (14:14)...

In her new book, Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life - author, popular podcast host and blogger Anne Bogel digs into the many ways overthinking is overtaking peoples' lives and provides readers with actionable steps and strategies to make easier, more confident decisions so that they can spend more time focusing on the things that really...

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   There are only 11 weeks until a Labor Day 5K! This means that...

Tilly Dillehay, a Christian Book Award winner, addresses the burden food has in people's lives and offers advice on how to approach food in her new book Broken Bread: Feasting in an Age of Fussiness. Dillehay identifies the four approaches to food  as asceticism, gluttony, snobbery and apathy. These food categories are the various attempts to use physical food to satiate spiritual hunger. Broken B...

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: Standing In His Word - William Augusto (16:02) Rose Pe...

In this episode Alisa shares her heart and what the Lord has been teaching her with the current events in our country.  Playlist:  I Won't Forget (Instrumental) - Bethal Music (5:05) The Bones - Maren Morris (3:17) Water (feat. Ant Clemons) - Kanye West (2:48) Graves into Gardens - The Worship Initiative & Shane (5:22) Resurrecting - Elevation Worship (7:47) What a Beautiful Name (Accoustic) - Hil...