Alisa Keeton

Revelation Wellness - Healthy & Whole

Health EN ↓ 1064 episodes

Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

Author

Alisa Keeton

Category

Health

Podcast website

www.revelationwellness.org

Latest episode

Jul 6, 2026

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Episodes

#699 John Eldredge: Resilient 30.06.2022

Today's conversation with our host, Alisa Keeton, and author, John Eldredge, is sure to be one of your favorites. With more than 30 years of experience in Christian counseling and 15 published books, John offers his wise and hope-filled perspective on the world post-pandemic. John shares why our souls were made for union with God and that time in HIs presence is the healing balm we need each and e...

#698 REVING the Word: "The Story of the Lost Sheep" (Matthew 18:10-14) - Alisa Keeton (TABATA) 27.06.2022

We have a brand new REVING the Word for you taught by Alisa Keeton, founder of Revelation Wellness. REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today, she's continuing in her new series on the parables of Jesus and is teaching on the the lost sheep found in Matthew 18 . As she unpacks this beautiful story, Alisa w...

#697 Be Still & Be Loved: Forgiveness Meditation (Luke 6:37) - Alisa Keeton 23.06.2022

Join us today for a Christian meditation as Alisa Keeton, founder of Revelation Wellness, leads a new episode of Be Still and Be Loved. She walks you though a forgiveness meditation, which is a sweet gift for you, and a pleasing offering to the Lord. Today's verse is found in Luke 6:37 . If you loved this episode, check out these other great Revelation Wellness resources on the healing of forgiven...

#696 REVING the Word: "The Pearl and the Net" (Matthew 13:44-50) - Alisa Keeton (INTERVALS) 20.06.2022

We have a brand new REVING the Word for you taught by Alisa Keeton, founder of Revelation Wellness. This is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. She's continuing in her new series on the parables of Jesus. Today, she's teaching on the treasure, the pearl, and the net found in Matthew 13 . Alisa asks an important question: do...

#695 Part II: Why You Can't Lose the Weight - Alisa Keeton 16.06.2022

Thanks for joining us for Part II of Why You Can't Lose the Weight! Today, Alisa wraps up this eye-opening teaching with ten practical ways for you to begin firing up that metabolism. Would you be surprised to know that better sleep is at the top of the list? Listen in as she walks us through some easy and surprising ways to stoke our metabolism and break free of a diet culture mentality that hind...

#694 Part I: Why You Can't Lose the Weight - Alisa Keeton 15.06.2022

We're so excited to bring you part one of two part series on Why You Can't Lose the Weight with our host, Alisa Keeton. She's coming in hot with this one and you are going to have an a-ha moment as she helps unpack why 95% of diets fail and asks two key questions: --> Who told you that you needed to lose weight? --> What is the right weight for you? In Part I, you'll also hear how our nervous syst...

#693 REVING the Word: "The Mustard Seed and the Leaven" (Matthew 13:31-33) - Alisa Keeton (INTERVALS) 13.06.2022

We have a brand new REVING the Word for you taught by Alisa Keeton, founder of Revelation Wellness. She's continuing in her new series on the parables of Jesus and today, she's teaching on the mustard seed and the leaven found in Matthew 13 . She calls us to action in this one and it's a vital step in the Christian life! We'd love to have you join us Tuesday, June 14, at 8 pm EST for the Revelatio...

#692 Asheritah Ciuciu: Prayers of Rest 09.06.2022

If you're in need of rest, listen today to this gentle and encouraging conversation with Alisa and author, Asheritah Ciuciu , who shares how the pandemic was the catalyst to press into prayer from an unexpected place of overcoming anxiety. Asheritah, with her deep love for Jesus, calls us to remember God and His faithfulness and to press into His goodness. She offers practical tools to help begin...

#691 Why Your Body Needs a N.E.A.T Workout - Alisa Keeton 08.06.2022

Grab a pencil and take some notes on this teaching from the founder of Revelation Wellness, Alisa Keeton. Today she teaches on the principle of N.E.A.T., which stands for non-exercise activity thermogenesis. You will learn why we should be 'NEAT-ly' exercising for better health and wellness. She will teach you why it's important for everyday health and then give you easy, practical steps to begin...

#690 REVING the Word: "The Story of Seed & Soil" (Matthew 13:1-9) - Alisa Keeton (INTERVALS) 06.06.2022

This REVING the Word is a faith-based workout that is a great way to train you heart while you train your body. Press play anytime you run, walk, hike or move your body! Let Alisa lead you in this coached, faith-based workout as she kicks off a new series teaching on the parables of Jesus. Today's REVING the Word starts us off with the parable of the sower found in Matthew 13 . This one has you le...

#689 Be Still & Be Loved: "A Body Declaration" - Bri Joy 02.06.2022

Join us today for a Christian meditation as Bri Joy leads you through a new episode of Be Still and Be Loved. She will lead you through a series of body declarations where you will declare over your good body what God says is true. You will come away refreshed and renewed as Bri Joy helps you quiet your mind and enter into the rest of God.  If you loved this episode, check out these other great Re...

#688 REVING the Word: "I Am the True Vine" (John 15:5) - Alisa Keeton (ENDURANCE) 30.05.2022

This REVING the Word is great way to train your heart while you train your body anytime you go for a run, walk, hike or anytime you move.    Let Alisa lead you in this coached workout as she teaches on Jesus' final 'I Am' statement found in  John 15:5 . You'll hear her share why staying connected to Jesus is the source of abundant gladness of heart found through abiding with Him— in fruitful and p...

#687 How Your Outsides Affect Your Insides - Alisa Keeton 26.05.2022

Show notes: Thanks for joining us for this episode of the Revelation Wellness Podcast! Today, Alisa teaches how the outside world actively affects your body. In this episode, she helps unpack how psycho-neuroimmunology is a Biblical principle of the integration of body, mind and soul rooted in Mark 12:28-35  that tells us to love the Lord and then to love others. She explores that when we are love...

#686 Re-Release: REVING the Word #449 "B.O.A.T. Training" (Genesis 6:18) - Alisa Keeton (LADDER TRAINING) 23.05.2022

Let Alisa lead you in a coached ladder workout where she teaches you how to build a B.O.A.T. to overcome anxiety and fear where you learn to breathe, open up, acknowledge and transform. Today's scripture is from Genesis 6:18 and she shares how we each have to build a boat like Noah when faced with challenges that could lead to places of fear and anxiety. This is such a good training that is perfec...

#685 Ambassador Showcase: Jenn Hebert and Spencer Fusselman 19.05.2022

Thanks for joining us for this fun episode of the Revelation Wellness Podcast that will encourage you to find your people and get on mission! Today, Alisa is joined by two of our inspirational Revelation Wellness Ambassadors, Jenn Hebert, and Spencer Fusselman. Listen as they share their stories of how God shows up in powerful ways as they serve in their local communities. Jenn, a graduate of Plat...

#684 Re-Release: REVING the Word #311 "Let Your Heart Speak" (1 Samuel 1) - Alisa Keeton (ENDURANCE) 16.05.2022

Today's episode on the Revelation Wellness Podcast is one of our favorite episodes of REVING the Word, an endurance workout where Alisa gets after the things of the heart that destroy our peace. Press play as you go for run or a walk, lift weights, work on your flexibility, or move in whatever way that brings you freedom in this time of intentional movement. You can expect real change in your hear...

#683 Be Still & Be Loved: "The Lord Will Fight For You" (Exodus 14:14) - De Bolton 12.05.2022

Join us today as De Bolton leads a new episode of Be Still and Be Loved, where you'll practice training your heart, soul and mind to rest and receive the Father's love for you. This Christian mediation is a much needed time for you to pause in your day, be still, and know that you are LOVED by God. You will come away refreshed and renewed as De helps you quiet your mind and surrender what you've b...

#682 REVING the Word: "The Way. The Truth. The Life" (John 14:1-7) - Alisa Keeton (INTERVALS) 09.05.2022

Thanks for joining us today on the Revelation Wellness Podcast for this new episode of REVING the Word where Alisa continues teaching from the book of John. Today she shares the power of Jesus 'I Am' statement found in John 14: 1-7 where he tells us, "I am the way and the truth and the life" and why this is life-giving good news for the weary! Get your ticket and join us at Rev on the Road—our in-...

#681 Nicole Zasowski: What If It's Wonderful 05.05.2022

Thanks so much for joining us today for such a deeply joyful and uplifting conversation between Alisa and Nicole Zasowski, a licensed marriage and family therapist, author, wife and mom of three. You'll hear Nicole share why it's so important to press into the celebrations in life to make space for joy. She shares through her new book, What If It's Wonderful , the holy and important spiritual disc...

#680 REVING the Word: "Jesus The Resurrection & The Life" (John 11:17-27) - Alisa Keeton (ENDURANCE) 02.05.2022

Press play on today's REVING the Word, a faith-based fitness training you can enjoy the next time you go for a walk, run, hike, bike, or anytime you're moving your body! This REVING the Word, led by Alisa, is a coached Christian workout that trains and speaks God's word over you with upbeat worship music to inspire you as you move. Join us today as she continues her series in John with Jesus' 'I A...

#679 Teaching: "Forest Bathing" - Alisa Keeton 28.04.2022

Thanks for joining us for today's Revelation Wellness podcast episode. We're so glad you're here! You are in for a treat today as Alisa shares her journey of experiencing God on a wilderness hike where the outdoors was the setting for her heart to come more fully alive! It's such a beautiful story of God meeting her in an unexpected space to speak to the daughter he created. You're going to be del...

#678 REVING The Word: "The Door" (John 10:7) - Alisa Keeton (ENDURANCE) 25.04.2022

Press play on today's Reving the Word, a faith-based fitness training you can enjoy the next time you go for a walk, run, hike, bike, or anytime you're moving your body! This Reving the Word, led by Alisa, is a coached Christian workout that trains and speaks God's word over you with upbeat worship music to inspire you as you move. Join us today as she continues her series in John with Jesus' 'I A...

#677 Be Still & Be Loved: "The Support & Comfort We Need" (Psalm 94:18-19) - Bri Joy 21.04.2022

Be Still and Be Loved podcasts are Biblical meditations dedicated to training your heart, soul, and mind to rest and receive the Father's love for you. Use this Christian meditation to take time to be still and know that you are LOVED. Playlist: Santo - William Augusto (17:20) Freedom Is Coming (Acoustic) - Hillsong Young & Free (3:25)

#676 REVING The Word: "Light & Life" (John 8:12) - Alisa Keeton (ENDURANCE) 18.04.2022

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move. Sign Up TODAY for RevWILD! Join The Official Revelation Wellness Facebook community page.  Playlist:  Wild (Hotel Sessi...

#675 Scarlett Hiltibidal: You're the Worst Person in the World 14.04.2022

Thanks so much for joining us today for a fun and JOY-filled conversation with Alisa and author, wife, mom and cheerleader, Scarlet Hiltibidal.  Alisa and Scarlet share so much laughter as they talk about Scarlet's newest book, You're the Worst Person Ever , and why this really is the very best news!  Scarlet says this book is for the person tired of trying to be perfect at everything and that let...

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