Revelation Wellness - Healthy & Whole

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa walks you through the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage four, which is all about how humbling ourselves in Christ leads to real freedom. Grab a notebook and get ready to learn! Alisa's new boo...

Friends! We are so excited to be in The Body Revelation season! We're in week four with a REVING the Word that has Alisa walking us through the fourth stage of metabolizing pain: humbling. Today's movement is endurance, so get ready to move your body and listen as she unpacks how we need Jesus for real, lasting change. Alisa will be back here Thursday to dig deeper into this stage, so don't miss i...

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa walks you through the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage three, which is all about expressing our emotions, where Alisa's helping us learn what to do with what we're feeling in our bodies. Grab...

Friends! We are so excited to be in The Body Revelation season! We're in week three with a REVING the Word where Alisa walks us through the third stage: expressing. This stage is where she helps us understand that we've all experienced pain and our body holds the story. Today's movement is endurance, so get ready to move your body and listen as she unpacks how we need to recognize the pain in orde...

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa's walking you through the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage two, which is all about how we need to recognize that we have a hard time changing. As Paul tells us, we know what to do, yet we don...

Friends! We are so excited to be in The Body Revelation season! We're in week two with a REVING the Word where Alisa walks us through the second stage: recognizing. This episode is for the person who feels stuck in a body that hurts or in a body they don't love. Today's movement is focused, so get ready to get your heart and body moving. Alisa will be back here Thursday to dig in deeper on this st...

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season and today Alisa is here with the first of six weekly teachings that will give you basic principles of metabolizing pain. Each Thursday, she's walking you through the six stages that will help you stop obsessing and neglecting to stay free.  Alisa's new book,  The Body Revelati on , will take you deeper into meta...

Friends! We are so excited to be in The Body Revelation season, and we're kicking off the next six weeks with a REVING the Word where Alisa is walking us through the first stage—survival. Today's movement is moderate, so settle in and move your body in a way that makes space for God to work in your heart and mind. Alisa will be back here Thursday to dig in deeper on this stage, so don't miss it! A...

Aundi Kolber is a trusted friend here at Revelation Wellness who speaks such truth for us as we walk through the healing process in our bodies. Do you want deeper freedom but still carry pain that hasn't been resolved? Aundi not only shares her own traumatic journey, but she speaks real hope for our bodies to be able to move through the pain and into deeper healing. This episode is like hanging ou...

We've got a new RevXing the Word with Alisa today! She's getting us moving while she teaches about the legacy we each have found in 2 Timothy 1:7 . She reminds us if you're moving, you're doing it right! Get ready for a sweaty Bible study incorporating a strength and speed workout—so grab some weights, a loop band, or use your body weight. We are so EXCITED that The Body Revelation launch season i...

We all know we need to pray, but for many of us, we don't know why—or we're not sure God hears us when we pray. Buckle up, friends, because Corey Russell is here, and we can all get under the piñata of his heart for prayer. You will be blessed by this conversation with Alisa and Corey, where you'll understand the simplicity of prayer as a dialogue with God and what an embodied prayer life looks li...

We've got a new REVING the Word with a brand new voice to REVING the Word, Kara Osborne! Kara is a familiar face here at Rev and serves as a lead instructor. Kara was made for this and we think you are going to love working out your bodies, mind, and souls to this ladder workout.   We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelati o...

Alisa's here today with an honest conversation about why the body freedom movement is on its way out. But the good news is that there is always freedom when we stop feeding into the game and realize we are made to worship God, not our weight. Alisa will stir your heart up with hope and remind you that we are citizens of the kingdom of God, where we can lay down the shackles of this world–the cult...

We've got a new REVING the Word with Alisa today! She's working our hearts and bodies out to Ephesians 5 and asks the question: does the room light up when you walk in? Alisa reminds us we are children of light made for love and that our bodies were made to soak in the love of God. Let the words of Ephesians 5 soak in as you move your body. We are so EXCITED that The Body Revelation launch season...

Friends, we don't think an episode gets any better than this one today! We are beyond excited that Alisa is sitting down with Beth Moore, who is not only one of the wisest women we know, but she is funny, genuine, delightful, and has the deepest heart for Jesus that pours out.  Beth Moore is the real deal, and we promise you will laugh and you may even cry as Beth shares the journey that launched...

Alisa's here with a new REVING the Word that is pure fire, friends. She's coaching you through an endurance workout while she unpacks what it means to be one body found in Ephesians 4 . She's reminding us that our body is good news! We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation , is available for pre-order now! Beginning tomor...

Hey friends! Alisa is leading us today through a beautiful Be Still and Be Loved meditation on  John 10:11: 'I Am the Good Shepherd.' This Be Still and Be Loved is part of our new challenge, Jesus Revealed: An Active Devotional, where you'll get access to seven podcasts and devotionals that will take you deeper into the seven 'I Am' statements of Jesus. In this Easter season, this active devotiona...

Katrina's here today with an interval workout that will have you sweating and praying as she leads you through the act of remembering the kindness and faithfulness of the Lord. It's always a treat when Katrina is coaching a REVING the Word, and this one hits home with a reminder for each of us that when we move, our hearts, minds, and bodies align with the heart of God. Ready to go deeper? Today,...

Having Francie Winslow here with us on the podcast is always a delight, and as you'll hear, she's not afraid to unpack tough topics—like the body and sexuality. Today, she's sitting down with Alisa to share how parents can learn to navigate this topic well with their kids. Francie explains why and how our bodies are meant to know God and show God, and you'll learn why this matters. She's also givi...

Alisa's here today coaching you through a new REVING the Word with plenty of intervals to get your heart pumping and your mind rooted on  Ephesians 3:7 . She reminds us that we all have a place in the kingdom of God to preach, teach, and declare the good news of Christ as we make Him known in the world. Ready to go deeper? We're launching our brand new challenge, Jesus Revealed: An Active Devotion...

Alisa's leading us through a beautiful Biblical meditation today as she invites you to draw close and linger at the feet of Jesus. She's reminding us to let our breath be an anchor for our soul as she roots us in the words of Jesus found in Luke 10:38-42 . May you leave this time feeling a sense of peace as you abide in the presence of the Father. In this season of Lent and Easter, here are some g...

Today's episode is all fire as Alisa coaches a new REVING the Word straight out of Psalm 104:1-4 . Alisa leads you through an interval workout and she reminds us that God is looking for those who are looking for Him. Ready to receive a fresh deposit of fire over your life? Press play on this one and let the word of God work in your heart, mind, and soul.  Have you downloaded the RW App yet? Before...

Toni Collier is in the house today and you are going to love this girl as much as we do! Not only is she wise, but she's down to earth, so funny, and leaks the love of Jesus. If you could choose to sit down with a friend who has seen some things and come out on the other side with so much joy, Toni's the one. She's walked a journey that's filled with trauma and difficulty, but she says nothing was...

Hey friends! Get ready for this REVING the Word with Alisa as she walks us through Ephesians 2 . If you need some fresh hope and an encounter with the living God, Alisa invites you deeper into the word of God where she asks two questions: how alive do you feel in your faith life? And how much unity do you have with others? Let's camp out in this chapter and let God speak to our hearts about these...

Today we're landing on a topic that we need to be talking more about—body image—and we're so thankful to have a licensed therapist and trusted friend, Rachael Gilbert, walk us through this. Rachael shares her own story of dealing with body image and shame and helps us begin the journey of restoring how we see ourselves. As you'll hear, it almost always comes down to trauma. Listen in as Alisa asks...