Renewed Hope Wellness

As women, so many of us struggle with health issues we feel uncomfortable talking about. Maybe it’s because they’ve been dismissed, misunderstood, or made to feel embarrassing. But the truth is, you are not alone. In this episode, Happy Spurling is joined by Dr. Kinsey Worley, who has been treating underserved women and children in the pelvic health niche since graduating with her Doctorate in Phy...

It’s no surprise to hear we are facing a sugar epidemic. Sugar is addictive, and it’s added to everything we eat, from extreme amounts in soda and sweets to added sugar in ketchup. In this episode, Happy Spurling is joined by Dr. Carolyn Dean, MD (the Magnesium Queen), a leading expert in integrative health, with over 35 books and publications to her name, including her book, The Complete Guide to...

Magnesium deficiencies are one of the most overlooked things in the medical industry, often being misdiagnosed as more than 63 different types of illnesses that all link back to this crucial mineral. In this episode, Happy Spurling is joined by Dr. Carolyn Dean, MD (the Magnesium Queen), a leading expert in integrative health, with over 35 books and publications to her name, including her book, Th...

Did you know that mineral imbalances in our body can be connected to most health issues we deal with? That iron dysregulation happens because key minerals are missing from the equation? We’ve been told that we’re iron deficient but what if most people are truly deficient in other minerals that support iron and without those minerals iron ends up in the wrong place… In this episode, Happy Spurling...

We’ve been told it’s safe, but what if we told you glyphosate—also known as the weedkiller Round-Up—is destroying not only your health but that of your children? We’re pulling the veil back and looking at the effects of glyphosate on the cellular level and what that means for not only your health but for the health of your children and even their children. In this episode, Happy Spurling is joined...

You have something in your cabinet right now that might change your health. What is it? Magnesium. Most households in America have some form of magnesium in the house, whether magnesium citrate, glycinate, taurate, etc, but did you know that every cell in your body needs magnesium? In this episode, Happy Spurling is joined by Dr. Carolyn Dean, MD (the Magnesium Queen), a leading expert in integrat...

Hydrogen is known as the God molecule and is the building block of our bodies and without the proper amount of hydrogen our bodies don't have what they need to function properly.  Inhaled hydrogen changes how the mitochondria of our cells function and is needed to make cellular energy. We are only as healthy as our cells are and our ability to heal depends on healthy cellular function. A lack of h...

We are 62% Hydrogen and most of the health struggles we face are caused by, or connected to, hydrogen deficiency. In this episode, George shares his story, some testimonials for Brown's Gas, and reasons why it's important. George grew up as a cowboy in British Columbia, where hard work and jack-of-all-trades skills weren't an option. His upbringing parlayed perfectly into a knack for inventiveness...

Today we're discussing the differences between a disease model and a health model and the difference between symptom management and curative care. Why people are upset with their doctor and what should really be expected with a medical model.   Website:  www.healthywithhappyspurling.com Facebook Group:  https://www.facebook.com/groups/217262904341326   Disclaimer: Content on this podcast is for re...

Could this inexpensive mineral really be the answer to weight loss resistance, thyroid health, anxiety, fibroid cysts, hormone imbalance, breast cancer, and much more? Join us today as we explore why iodine is needed, why you can't live without it, and how to optimize your health with it.   https://breastcancerchoices.org/ The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life - h...

Today we are going to discuss chemicals found in many household cleaners that can build up in the body over time and disrupt hormones, cause fatigue, headaches, and a plethora of other symptoms. This is the first episode in a new series of podcasts where we will discuss the dangers of the chemicals surrounding us and how to detox our lives as much as possible and prevent exposure to achieve optima...

Every day we're surrounded by frequency. Our phones, computers, tablets, Bluetooth devices, etc. all run off of WIFI or data which are EMF producers. How does that affect anxiety and the health of the brain overall? That's what we're exploring today as well as introducing some practical tips to reduce EMF exposure.   The first couple of minutes are research. The Podcast truly starts around 3 minut...

Iodine deficiency is linked to many health conditions including, improper thyroid function and thyroid disease. Today we are discussing the vital role iodine plays in our health and why we need it.   Website:  www.healthywithhappyspurling.com Facebook Group:  https://www.facebook.com/groups/217262904341326   Disclaimer: Content on this podcast is for reference purposes and is not intended to subst...

About 1 in 20 people experience a seasonal variation of depression known as Seasonal Affective Disorder (SAD), with fall and winter showing a rise in depression. Of those people who are affected by seasonal depression, four out of five are women. Join us today as we discuss these growing issues and practical and inexpensive ways to beat back the melancholy.   Website:  www.healthywithhappyspurling...

Have answers about your thyroid health evaded you? Well, today we are talking about key minerals needed for thyroid function and the role gut health plays in thyroid hormone conversion.   Dr. Westin Childs Website: https://www.restartmed.com/ Website:  www.healthywithhappyspurling.com Facebook Group:  https://www.facebook.com/groups/217262904341326   Disclaimer: Content on this podcast is for refe...

"What are your thoughts on the new weight loss drugs?" This is a question I get asked often and today on the podcast we are talking about some of the pros and cons of the new weight loss drugs and discussing some natural alternatives.    Website:  www.healthywithhappyspurling.com Facebook Group:  https://www.facebook.com/groups/217262904341326   Disclaimer: Content on this podcast is for reference...

"I'm just always so tired" is something I hear from clients daily. Fatigue that never seems to leave, and yet no one seems to know what's causing it. But what if it's the reawakening of something else? A hidden enemy resting just below lab markers, a virus that everyone has been exposed to, and yet, most aren't aware they ever had it. Today, we're discussing this hidden enemy and how it's causing...

In our last episode, we discussed Rushing Woman Syndrome, a term coined by Dr. Libby Weaver, and how this syndrome was affecting women. Today we're talking about why you should slow down and how you can. We're going over the importance of finding time for yourself, what kind of workouts you should or shouldn't do, and talking about the benefits of taking time to rest.   S.1 - E.11 | Is Rushing Wom...

We are in unprecedented times where we are always rushing, always going. In this episode, we will explore Rushing Woman Syndrome as explained by Dr. Libby Weaver, what it means to be a rushing woman, and why we feel the need to put so much on ourselves. Full of real-life moments and practical advice, this is a podcast episode every woman needs to hear. ~Podcast Listener   Rushing Woman Syndrome by...

Glyphosate-based herbicides are found in 90% of our food supply and in 75% of our rainwater. It is widely accepted as safe for human consumption and harmless to humans, or that's what we've been told. However, new evidence is emerging that portrays glyphosate not as the harmless herbicide we were told it was but rather as a potent hormone disruptor linked to infertility, PCOS, estrogen dysregulati...

Have you ever wondered why you crave chocolate one week out of the month? Or why sometimes you feel confident and other times not so much? It all has to do with the four phases of your menstrual cycle. Are you ready to learn more? This week on the podcast, we are discussing the four phases of the menstrual cycle and how to thrive through them instead of fighting against them. Happy Spurling, CNHP,...

On this week's episode, Kayla Lanier (Happy's daughter), certified fitness specialist, and Happy Spurling, Certifed Natural Health Professional, are discussing the MTHFR Gene mutation. They will discuss what having MTHFR means, how it connects to anxiety, and how this gene has affected their own lives and ultimately led to answers. Website:  www.healthywithhappyspurling.com Facebook Group:  https:...

Today my client and friend Melissa Johnson is joining me on the podcast to discuss pursuing health in the face of hopelessness. Sometimes it can seem as if no one is listening to us, as if no one knows what is wrong or maybe they think we are making it up. It's during these times that it is so important to be our own health advocates and Melissa is here to share her story and some tips on how to k...

Hormone deficiencies are one of the most overlooked causes of anxiety, and in fact, they are an overlooked cause of many health concerns in women of all ages. This week, we are discussing how hormones affect your mental health, the best ways to test hormone levels, and what to do if you have a hormone deficiency.   For quality meat, I order from ButcherBox. If you use this link, you will receive $...

Today we will be discussing a question submitted by one of our listeners about caffeine and whether it actually affects anxiety levels or not. How much can you consume before it causes an issue? This and more on today's show.   The product links below are affiliate links, and if you order through them, I will receive a small commission. Dandy Blend: https://amzn.to/3OQ7cz0 Four Sigmatic: https://a...