Reignite: Love, Sex & Truth for Conscious Couples

This episode came about naturally from a discussion about challenges women face when it comes to selecting and wearing panties. Who knew and entire podcast could be dedicated to such a topic! We are still giggling about this episode - worth a listen for sure! Connect with the Bitches online: Kerri  Hallman - Owner of Fitness 360 for Women Website  http://fitness360.ca/ IG  https://www.instagram.co...

Does the stress of the holiday season bring down your vibe?  Maybe it is family stuff, perhaps it is shopping for the 'perfect' gift or cooking the holiday meal for people who just complain... whatever your challenge is, there are some great strategies in this episode... definitely worth listening to! We share practical wellness strategies to boost your mood, to regroup and to rock the holidays wi...

Amy has had a desire to live a healthy lifestyle for as long as she can remember. Her message is clear. Moving the needle forward in the direction of your desired goal is what matters. Her coaching style is unique due to her high level of energy, accountability, enthusiasm, and knowledge. She shares the key learning lessons that have helped her to live in alignment with her purpose. Connect with A...

After living an extremely unhealthy lifestyle for many years suffering from obesity, movement restrictions, depression, anxiety and panic attacks (and so much more), Carrie decided to take control of her life.  Turing to a holistic health approach opposed to traditional medicine, she was able to regain her mobility and gain great mental clarity through various lifestyle changes that were so desper...

Kim’s personal journey inspired her to help other women overcome challenges in their lives, to help them release what’s holding them back & become empowered by laying claim to who they are, all they possess, and all they have to contribute.  Every woman’s divine purpose is to know and harness the power of who SHE is. Connect with Kim: Website: https://getyoursexyback.ca Facebook: https://www.faceb...

Eating disorders are serious and often go undetected for years. Young girls are determined to look like the women they see in ads and magazines and this causes them to take extreme action. Kerri shares her raw and real story and has a passion for this in hopes that she can help young women to learn healthy ways to take care of their bodies. Connect with Kerri Hallman IG: https://www.instagram.com/...

In this episode you are introduced to the 4 Badass Bitches behind this podcast. Each of these amazing women has a desire to impact women with raw and real truth, tips and stories in an uncensored approach. Each of these women represent a different aspect of the wellness picture which is why they were pumped to come together to share their wellness wisdom with the world. Together they are the 4 Bad...