Rehab and Performance Lab: A Medbridge Podcast

Join host Phil Plisky, PT, DSc, ATC, CSCS , as he sits down with Matt Daggett, DO, MBA , a dual fellowship-trained orthopedic surgeon and leading member of the international SANTI research group. Together, they explore the evolving landscape of ACL reconstruction, moving beyond traditional graft debates to discuss the critical role of lateral extra-articular procedures (LEAP) in reducing reinjury...

Dr. Edo Zylstra, PT, DPT , a leader in the development and teaching of dry needling techniques, joins host Phil Plisky for a deep dive into one of the most debated modalities in rehabilitation. Phil and Edo revisit decades of clinical experience, challenge assumptions in the research, and explore why dry needling may succeed—or fall short—depending on how and when it’s applied. Together, they disc...

This is a recording of a previously hosted live webinar event. Polling and question submission features are not available for this recording. Format and structure may differ from those of standard podcasts. Join host Phil Plisky, PT, DSc, ATC, CSCS, and strength expert Daniel Lorenz, DPT, PT, ATC, LAT, CSCS, as they challenge the traditional 3×10 status quo and dive into the physiological necessit...

Robert Panariello, MS, PT, ATC, CSCS , respected physical therapist, strength coach, and former NFL Director of Health Performance and Innovation, joins host Phil Plisky to tackle a big question: How do we bring elite performance principles into the rehab setting? Together, Rob and Phil explore the art and science behind adapting strength, speed, and plyometric progressions for patients recovering...

COL (Ret) Don Goss, DPT, PhD, OCS, ATC , a biomechanics researcher and former US Army physical therapist, joins host Phil Plisky to bring clarity to some of the most debated topics in running rehab. Together, they unpack what the research actually says about cadence, foot strike, and footwear, and how that translates to what you should be doing in the clinic. From military data to practical gait r...

Lance Mabry, PT, DPT, OCS, FAAOMPT , an assistant professor at High Point University and a seasoned imaging educator, joins host Phil Plisky for a conversation that challenges the status quo around imaging in rehab. Together, they explore how clinicians like you can step into a more informed, active role when it comes to referring, reviewing, and communicating about diagnostic imaging. You'll hear...

Dr. Anang Chokshi , a dual board-certified PT and one of the architects behind remote therapeutic monitoring (RTM) codes, joins digital health expert Dr. Jon Ide-Don for a timely conversation with host Phil Plisky . Together, they explore why patients cancel, ghost HEPs, and drop off care—and how rehab professionals like you can change that. From rethinking engagement beyond “compliance” to weavin...

This is a recording of a previously hosted live webinar event. Polling and question submission features are not available for this recording. Format and structure may differ from those of standard podcasts. Struggling with complex shoulder cases? Bridge the gap from research to reality and get real-world answers in this special live podcast recording with experts Phil Plisky and Lenny Macrina . Bu...

Struggling with complex shoulder cases? Join experts Phil Plisky and Lenny Macrina on Medbridge for a special live podcast recording on October 29, 2025 , as they dive deep into the latest strategies for shoulder rehabilitation—from early post-op recovery to return-to-throwing progressions. You’ll hear evidence-based insights on strength testing, arthrogenic muscle inhibition, and balancing ROM wi...

Leslie Bonci, MPH, RDN, CSSD, LDN, FAND , and Roberta Anding, MS, RDN/LD, CDCES, FAND , join host Phil Plisky for a clinically grounded look at nutrition in rehabilitation and performance. Drawing from their extensive experience in professional sports and healthcare, they examine the safety, efficacy, and clinical relevance of creatine supplementation, protein intake strategies, and stimulant use....

Dr. Benedict Nwachukwu joins host Phil Plisky to take a deep dive into hip impingement and labral tears. With insights shaped by both surgical expertise and personal experience as an athlete, Dr. Ben shares what really drives the decision between rehab and surgery. Together, they unpack how rehab professionals like you can navigate the gray areas with confidence and clarity. Don’t miss this though...

Dr. Lynn Snyder-Mackler , internationally renowned researcher and clinician in knee injury rehabilitation, returns to join host Phil Plisky for an in-depth conversation on strength testing and electrical stimulation after ACL reconstruction. Together, Phil and Lynn dig into why measuring quad strength isn't just important—it's essential—and explore practical, clinic-ready solutions when is...

Dr. Lynn Snyder-Mackler , a globally recognized expert in knee rehabilitation with more than 45 years of clinical and research experience, joins host Phil Plisky for a deep dive into one of rehab’s most persistent debates: open-chain strengthening after ACL reconstruction. Phil and Lynn get candid about outdated fears, persistent myths, and what the research really says about quad recovery. Togeth...

Ann Porretto-Loehrke, PT, DPT, CHT, COMT, CMTPT , a leading expert in upper extremity rehab, joins host Phil Plisky to rethink what we really know about lateral elbow pain. Together, we dig into the clinical clues that help you distinguish between tendon, joint, and nerve involvement—and what to do when it’s not just a tendinopathy. You’ll hear how recent evidence and real world case examples can...

Christopher DaPrato, PT, DPT, SCS , joins host Phil Plisky to explore the evidence behind cupping and its role in rehab and performance. They break down the latest research on fascial mechanics, the benefits of movement-based cupping, and practical strategies for clinical application. Tune in to challenge common misconceptions and learn how to integrate cupping effectively into patient care. Learn...

Dr. Jenna Gourlay, PT, DPT, SCS, joins Phil Plisky to share practical strategies for treating patients with hypermobility who don’t respond to typical interventions. You’ll hear Jenna’s experiences working with athletes and how she’s adapted her approach to achieve faster, more effective outcomes. Learn how to better assess joint hypermobility, tackle proprioception issues, and choose the right ex...

Dr. Clare Ardern , assistant professor at the University of British Columbia and editor-in-chief of JOSPT, joins the Rehab and Performance Lab Podcast with host Phil Plisky to discuss confidence to return to sport after injury. Clare shares insights from her extensive research in ACL rehabilitation, addressing common mental barriers athletes face when returning to sport. Together, they explore pra...

On this episode of  Rehab and Performance Lab , we sit down with Johnny Owens, MPT, a trailblazer in blood flow restriction (BFR) therapy and the founder of Owens Recovery Science. Together with host Phil Plisky , we explore how BFR has reshaped rehabilitation by allowing rehab practitioners to build muscle strength and improve recovery in patients unable to tolerate heavy loads. Phil and Johnny d...

Dr. Katie Whetstone, PT, DPT, SCS , joins host Phil Plisky to discuss the latest treatment strategies for overuse injuries in athletes. Katie and Phil explore why these injuries persist, common treatment mistakes, and evidence-based approaches that emphasize tendon loading, rest-recovery cycles, and nutritional factors. Tune in for actionable insights to enhance your rehab approach and support ath...

Dr. Eric Robertson, PT, DPT, MFA, FAAOMPT , a leader in orthopedic physical therapy and education, joins Phil Plisky to explore the top five updates rehab providers need to know. Eric shares insights on how to implement the latest clinical practice guidelines, with practical strategies for improving patient care and clinical outcomes. Learning Objectives Interpret the evidence around primary ortho...

Amy McDevitt, PT, DPT, PhD, OCS, FAAOMPT , joins Phil Plisky to share her expertise on the mechanisms of manual therapy and how understanding them can elevate clinical practice. She describes the science behind manual therapy techniques, offering valuable insights for improving patient outcomes. Learning Objectives Describe the specific and shared mechanisms involved in manual therapy and resistan...

Adriaan Louw , a renowned expert in pain neuroscience education, joins the Rehab and Performance Lab podcast to reveal which types of patients really benefit from this type of education. Together with host Phil Plisky , he discusses the latest research, highlights evidence-based treatment strategies that can create independence and foster hope in your patients, and champions a compassionate approa...

Join Phil Plisky as he sits down with Jenna Gourlay , an expert in joint hypermobility and orthopedic residency director at the Rehabilitation & Performance Institute. In this episode, Phil and Jenna discuss the importance of recognizing and addressing joint hypermobility in clinical practice. They explore key questions clinicians should ask, highlight recent research findings, and provide pra...

Join Phil Plisky and Alexis Wright in an insightful episode examining the latest research on surgical versus conservative treatments for musculoskeletal conditions. Lexie discusses the alarming increase in surgeries and emphasizes the critical role of top-notch rehabilitation as an initial treatment strategy. Tune in to understand the nuances of patient education, therapy efficacy, and practical a...

Embark on a journey of discovery with Phil Plisky and Dr. Elizabeth Lane as they unravel the complex web of hidden forces and contextual factors influencing rehabilitation outcomes. Through insightful analysis taken from years specializing in orthopedics, Elizabeth sheds light on the pivotal role of patient expectations, practitioner traits, and treatment nuances, offering tangible strategies for...