Krista Franks

Reflections

Health EN ↓ 27 episodes

Never get stuck again. Reflections brings you barrier-bashing audio proven to create clarity and a path forward. Each week, we deliver the most valuable content to help you unlock your next steps, strengthen your confidence, and fuel your momentum. Join a community of intentional individuals committed to growth, and discover the clarity and confidence you need to keep moving forward.

Be sure to visit the podcast's website and support the creator: www.owlandkey.co

Author

Krista Franks

Episodes

Honoring Your Instincts: Navigating Change with Confidence and Clarity 02.12.2024 9:03

How do we make the shift from unconsciously “drowning” to intentionally navigating change? The truth is, change is inevitable. We can react using the same unhelpful behaviors we’ve used in the past, ultimately creating more friction, challenge and pain. OR we can listen and respond with more intention and authentic movement, leading ourselves to more creativity, flexibility and possibility. PERSON...

Becoming "Unstuck" Even When There Are Major Obstacles 02.12.2024 10:46

The truth is, having the life we want doesn’t always look clean and easy. All we can do is lean in. Keep in mind what’s actually important to us through our values and intentions and then just take the steps and action forward when we feel the pull to do so. Follow the inspiration when it calls, no matter the barrier. YOUR TURN TO REFLECT This is a reflection opportunity for you to get clear on w...