Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach

Reflections from the Red Chair with Ms. Ayana

Health EN ↓ 107 episodes

Some insights are too good to keep to one selves, this is a space where I shall share of the treasures that Life and the Universe have gifted me to help uplift the other seekers of my global tribe. Join me, an expert in the art of personal transformation, as I share wisdom that has served thousands who have been willing to enter the Healing Room and take a seat across from me in my therapeutic Red Chair. Who am I? I AM Ms. Ayana! Learn more of me and my Holistic Psychotherapy Healing Practice At: website: MsAyana.comInstagram: @LivingLightOnline

Author

Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach

Episodes

Episode 7: Embracing both - The Beauty & The Beast 13.05.2019 13:48

Let’s talk grown folks business, the business of relationships that is!!! Listen to learn what I have discovered is one of our biggest challenges in maintaining long term love.

Episode 6: Expressing Your True Self 12.05.2019 7:13

Sometimes a lyric says it all. Let’s explore the wisdom found within the chorus of one of my favorite jams ...take a listen to see which one!

Episode 5: Giving Space to Others... 11.05.2019 9:40

I spoke before about the challenge of giving space to ourselves when feeling low. Now, Iet us explore the challenge of giving space to others we are invested in...

Episode 4: Releasing the Plan 10.05.2019 9:30

Today’s reflection is about what happens when the plans fail you!!! Listen to find out what I now do instead of following the plan!

Episode 3: Face to face with OverThinking.... 25.04.2019 11:35

Listen to learn what I did when I was face to face with overthinking...

Episode 2: Seeking Relief from Pain... 22.04.2019 6:03

Today, I reflect about how my attempt to battle pain was changed by one mentor’s wisdom...

Episode 1: My origin story & why I do what I do 18.04.2019 13:03

I, Ms. Ayana, introduce the inspiration behind my creation of a podcast as well as why I choose such a challenging profession.