Sameer Dossani

Recovery and Transformation

Health EN ↓ 83 episodes

Welcome to the Recovery and Transformation podcast, the show that links personal health with societal well-being. I'm your host Sameer Dossani. I'm an activist, a PhD student and a health coach based out of Johannesburg South Africa. This show explores the root causes of disease, and talks about how people are recovering and transforming every day.

Author

Sameer Dossani

Category

Health

Podcast website

www.spreaker.com

Latest episode

May 4, 2026

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Episodes

#82 Dr. Stephanie Basso on Reversing Crohn's Disease 04.05.2026

Book your free call: 👉 https://www.sameerdossani.net/BookNow Explore more: 👉 https://www.sameerdossani.net What if everything you’ve been told about gut health… is wrong? In this video, Sameer Dossani (Health Coach & Anthropologist) breaks down the real truth about digestion, diet, and how to actually heal your gut. Diagnosed with Crohn’s disease at just 21, she was told the words no one wan...

#81 Emma Haigh on Rare Diseases, Cancer and more 29.03.2026

Book your free call: 👉 https://www.sameerdossani.net/BookNow In this deeply insightful episode, gut health expert Sameer Dossani sits down with Emma Haigh — a rare disease survivor whose medical journey challenged conventional treatment approaches and reshaped her entire life. From thyroid cancer diagnoses and complex surgeries to living with multiple chronic conditions, Emma shares the physical...

#80 Amber O'Hearn on Carnivore Controversies & Mental Health 15.03.2026

Can humans really thrive on a diet consisting only of animal foods? Book your free call: 👉 https://www.sameerdossani.net/BookNow In this conversation,  @l.amberohearn450  shares her personal journey with the carnivore diet after struggling for years with treatment-resistant depression. What began as an experiment to improve her health eventually led her to explore the science behind meat-based nu...

#79 Hinduism Was Never Vegetarian with Bindesh Vimala 21.12.2025

Watch Bindesh Vimala channel  @BindeshVimala  Watch episode with Dr. Veena Shatrugna : https://youtu.be/841IArkA91M Watch episode with Dr. Manoshi Bhatacharya: https://youtu.be/gQIRmpbYfoI Watch podcast mentioned at 31:54 - https://youtu.be/WRoR-PQw6ao https://youtu.be/J0UxLNyK-es https://youtu.be/dQdhK1Dg-kw In this episode, we explore a deeply personal journey through health, culture, and spirit...

#78 The No-Drugs Pharmacist with Graham Phillips 12.10.2025

After 25 years behind the pharmacy counter, Graham Phillips realized something shocking — despite following every medical guideline, his patients weren’t getting better. In this deep and unfiltered conversation, we unpack his journey from “Pharmacist of the Year” to the founder of ProLongevity, and his mission to reverse chronic disease through lifestyle, nutrition, and data-driven insight. We als...

#77 Cholesterol Hyper Responders with Dave Feldman 21.09.2025

Is “bad cholesterol” really as dangerous as we’ve been told? 🤔 In this deep-dive conversation with engineer and lipid researcher @realDaveFeldman , we explore groundbreaking new data from the Keto-CTA study that challenges decades of mainstream thinking on cholesterol and heart disease. What you’ll learn in this episode: 👉 Why lean mass hyper-responders are key to understanding LDL levels 👉 How...

#76 From Hemophilia to Healing with Cobus Visser 14.09.2025
#75 From Pain to Power_ Emmanuela’s Journey Through Endometriosis, Sleep, & Quantum Biology 07.09.2025

Emmanuela Urbani shares her incredible health journey — from struggling with endometriosis and painful periods since childhood to finding natural solutions through herbs, nutrition, light therapy, and quantum biology. In this episode, we dive deep into: ✨ Growing up in an alternative health household ✨ Living with painful periods & endometriosis ✨ How herbs, homeopathy, and nutrition played...

#74 Lee Copus @KentCarnivore "Carnivore Saved My Life" 17.08.2025

At 30 toilet trips a day, ulcerative colitis was destroying Lee Copus’ life. Steroids, diets, and medical advice all failed — until doctors finally removed his entire colon. What happened next shocked even him. In this conversation with Sameer Dossani, Lee ​⁠ @kentcarnivore  reveals how, after years of illness and surgery, he discovered the carnivore diet — and saw dramatic changes in just 21 days...

#73 Carnivore Saved My Life with Mallory Simmons 01.08.2025

Mallory Simmons began dieting at just 10 years old — trapped in a cycle of calorie restriction, guilt, anxiety, and confusion. From Weight Watchers and Atkins to Whole30 and Paleo, nothing gave her peace. In this powerful and deeply honest interview, Mallory reveals how her lifelong struggle with disordered eating, body image, and mental health was finally transformed by switching to a carnivore d...

#72 Meat Saved My Kidneys with Ira Sahay 04.05.2025

Free Deep Dive on Heart Health: https://www.sameerdossani.net/webinar 📺 YouTube: https://www.youtube.com/@MeatHeals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net When doctors told Ira Sahay she was heading for a kidney...

#71 | Healing the Liver with Meat? A Shocking Recovery from Chronic Disease with AJ Jetha 14.04.2025

🔬 **How AJ Reversed His Debilitating Liver Disease with Keto & Carnivore** Know your heart health quiz: https://www.sameerdossani.net/quiz 📺 YouTube: https://www.youtube.com/@MeatHeals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://s...

#70 From Chronic Illness to Playground Warrior with Louise Benning 06.04.2025

Know your heart health quiz: https://www.sameerdossani.net/quiz 📺 YouTube: https://www.youtube.com/@MeatHeals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net Can the keto or carnivore diet heal heart disease, obesity, dep...

#69 Carnivore Clarity with Ben Hunt 24.03.2025

Carnivore Gave Me Clarity | Is Veganism Moral? | R&T 69 with Ben Hunt Know your heart health quiz: https://www.sameerdossani.net/quiz 📺 YouTube: https://www.youtube.com/@MeatHeals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerd...

#68: Carb Addiction with Ira Sahay 16.03.2025

Know your heart health quiz: https://www.sameerdossani.net/quiz 📺 YouTube: https://www.youtube.com/@MeatHeals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net Carb addiction isn’t just about food—it’s about survival in a b...

#67: Living Job Free with Austin Martinson 10.03.2025

Know your heart health quiz: https://www.sameerdossani.net/quiz 📺 YouTube: https://www.youtube.com/@MeatHeals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net Join us for an in-depth interview with Austin Martinson—a seria...

#66: John Veitch on Keto at 82: Heart Attacks, Carnivore Diets, and the Surprising Truth About Soil Health 04.03.2025

Free Autoimmune Symptom Tracker: https://www.sameerdossani.net/autoimmune-flare-up-tracker 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net 🔍 In this eye-opening episode, we sit down with John Veitch, an 82-year-old keto/c...

#65 Carnivore in India with Dr. Ankur Verma 23.02.2025

The Delhi Doctor Prescribing Meat: A Medical Perspective on Diet and Disease Ready to reverse your autoimmune symptoms in 12 weeks? Book your spot now: https://app.simplymeet.me/sameer/strategysession 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website -...

#64 Leaving the Raw Vegan Cult with Anastasiia Fedorenko 28.01.2025

Discover the inspiring journey of an ex-vegan who overcame health challenges by transitioning to a meat-based diet. In this candid interview, she shares her experience with veganism, the onset of disease, and how embracing a carnivore diet transformed her health. Learn about the benefits, challenges, and lessons from her story. Perfect for anyone exploring plant-based vs. animal-based diets, healt...

#63 Carnivore Helped Cure Rare Disease with Eddie Goeke 03.11.2024

For stem cell supporting nutraceuticals, check out sameer.cerule.com 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net When Eddie first learned that he had a rare disease, the first place he looked to for a solution was to c...

#62 Carnivore and Terminal Brain Cancer with Andrew Scarborough 13.10.2024

The Optimising Brain Health signups are now open! Book a call with me to learn more: https://app.simplymeet.me/sameer/strategysession 📺 YouTube: https://www.youtube.com/@MeatHeals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossa...

#61 Fibre and the Microbiome with Gabor Erdosi 29.09.2024

You Don't Need Fiber? The Carnivore Diet and the Microbiome | R&T #61 | Gabor Erdosi The September signups are now open! Book a call with me to learn more: https://app.simplymeet.me/sameer/strategysession 📺 YouTube: https://www.youtube.com/@MeatHeals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://ww...

#60 Carnivore and Alcoholism with Dave Mac 22.09.2024

Carnivore for Alcoholism | Stroke Recovery | R&T #60 with Dave Mac  @zerocarb  The May Reversing Autoimmune signups are now open! Book a call with me to learn more: https://app.simplymeet.me/sameer/april-2024 📺 YouTube: https://www.youtube.com/@MeatHeals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https:...

#59 LDL Cholesterol Advanced Class with Dave Feldman 18.09.2024

Is High Cholesterol Necessarily Bad? R&T 59 with Dave Feldman The April Reversing Autoimmune signups are now open! Book a call with me to learn more: https://app.simplymeet.me/sameer/april-2024 📺 YouTube: https://www.youtube.com/@MeatHeals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook....

#58 Humans as Hyper-Carnivores with Johan Du Plessis 08.09.2024

Are Humans Hyper-Carnivores? R&T #58 with Johan du Plessis Join the April Cohort: https://app.simplymeet.me/sameer/stra... 🎙 Podcast - https://www.spreaker.com/show/recover... 📸 Instagram -   / sam3r   👍🏾 Facebook -   / sameerdossanihealthcoaching   🕸️ Website - https://sameerdossani.net What should be the default diet for humans? How would we know that? And is there an argument that humans...

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