Recovery and Transformation

Do Indigenous People Eat Low Fat? Dr. Jay Wortman | R&T #57 The April Reversing Autoimmune signups are now open! Book a call with me to learn more: https://app.simplymeet.me/sameer/april-2024 📺 YouTube: https://www.youtube.com/@meatheals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.co...

The Politics of Optimising Your Health with Ivor Cummins | R&T 56 | Cholesterol, Microbiome & More Join the 2024 Programme: https://app.simplymeet.me/sameer/strategysession 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossa...

Reversing Autoimmune with Diet | Recovering from Veganism with Phil Escot | R&T 55 Reversing Autoimmune Course Now Online: https://www.sameerdossani.net/reversing-vitiligo Free e-book: https://www.sameerdossani.net/Reintroducing_Meat Free Strategy Session: https://app.simplymeet.me/sameer/beyond-veganism 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https...

How to Understand Nutritional Research - Nutrient density, ancestral eating & mental health - R&T 54 with Zuzana Matousova-Donne Free ebook: https://www.sameerdossani.net/Reintroducing_Meat Free Strategy Session: https://app.simplymeet.me/sameer/beyond-veganism 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Faceboo...

Racism, Endometriosis, Coaching and Career | Sandra Addae, Da Millenial Coach Free ebook: https://www.sameerdossani.net/Reintroducing_Meat 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossani 🕸️ Website - https://sameerdossani.net Sandra Addae aka da Millennial Coach is an Execut...

Biohacking Your Workout - Carnivore, grounding and more with Prof. Bart Kay How should humans workout for maximum results? What's zone 2 training and should you do it? How should we view evidence about ancestral diets? Prof Bart Kay and I get into it. Free e-book: https://www.sameerdossani.net/Reintroducing_Meat 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - h...

Can a Type 1 Diabetic Fast? #51 Healing DESPITE the Medical Advice with Nayiri Mississian Free Strategy Session: https://app.simplymeet.me/sameer/beyond-veganism 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossani 🕸️ Website - https://sameerdossani.net 'Low Carb and Fasting' web...

Jay Naidoo is an anti-apartheid activist and former member of Nelson Mandela's cabinet in South Africa. In this interview we discuss the COVID 19 response and corporate power in the post-COVID era.

As the host of the 15-Minute Matrix Podcast and the founder of Functional Nutrition Alliance, Andrea is leading thousands of students and practitioners around the globe in a revolution to offer better solutions to the growing chronic illness epidemic. By highlighting the importance of systems biology, root cause methodology, and therapeutic partnerships, she helps historically underserved individu...

Free consult: https://app.simplymeet.me/sameer/beyond-veganism 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossani 🕸️ Website - https://sameerdossani.net What do you do when you've been vegan for so long that veganism is your identity? What do you do when your belief system is i...

How Veganism Destroyed My Health | Yoga, Eating Disorders and Healing with Meat | Marisol Tamez Free consult: https://app.simplymeet.me/sameer/beyond-veganism 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossani Website - https://sameerdossani.net Marisol Tamez is a trauma-inform...

COVID Year Three - Everyone Hates Anyone Who Doesn't Agree with Them - Mark ReadRegister here for January Webinar: https://www.sameerdossani.net/auto-immune-landing-page Excess deaths are up post-pandemic. What does this mean? Why are people still double masking? And what about the study that shows that students are twice as likely to wear a mask than a helmet while bicycling? These are some of th...

India's Plant-Based Policy Failure - R&T #45 with Dr. Sylvia Karpagam Book a free consultation: https://harmonizely.com/sameer/optimize India is often touted as a country where people eat largely plant-based if not vegan. This is true in some respects but we've also seen a failure to address nutritional deficiencies in Indian public policy over the decades. Joining me to discuss this is Dr. Sy...

The Lie of Black Veganism - African Cultures and Hormonal Health with Francine Thirteen - R&T 44 Veganism has enjoyed a recent upsurge in popularity especially among the Black community in the United States. Behind this upsurge are a number of misleading statements and sometimes just plain lies about alkalinity, menstruation, and African cultures. Joining me to discuss these topics is Francine...

The US healthcare system is notorious. In this discussion with Jonathan Kissam of United Electrical Workers, we talk about Jonathan's own journey dealing with mental health issues as well as what he sees among his colleagues. 00:00 - What depression feels like 00:30 - Collective problem, individual solution 00:58 - Introduction 02:14 - Jonathan's youth 05:25 - Class and regionalism 10:18 - College...

Free consult: https://harmonizely.com/sameer/optimize My guest today is Joseph Pitawanakwat. Now this was a really great conversation and it basically happened in two parts. The first part is about Joseph’s journey of rediscovering his culture’s traditional plant medicines and some of their applications. Joseph is particularly focussed on working with those suffering from addiction so we get into...

Book a free consultation: https://harmonizely.com/sameer/optimize Dr. Gary Fettke is a medical doctor in Australia who’s been practicing for 40 years. A few years ago Gary was facing a law suit for recommending that his diabetic patients not be given so much sugar. That led him down the rabbit hole of low carb and ancestrally appropriate diets but also it led him and his wife Belinda to research i...

Justice Trauma and Healing: R&T #40 with Heddy Nam In this conversation, Heddy Nam and I discuss the trauma that many immigrant families go through and her own journey to healing through an engagement with social justice organising. Heddy Nam is Founder of Rosalee Consulting, a boutique consulting and coaching practice focused on supporting social change leaders and organizations to step fully int...

WHAT CARBS DO IN THE BODY: Bart Kay on the Randle Cycle Book a free consultation: https://harmonizely.com/sameer/heal Are carbs healthy? Are carbs toxic? Bart Kay is a nutrition and health expert from New Zealand. In this conversation we discuss the role of dietary carbohydrates, the Randle cycle and why the best way of eating might be on that avoids carbs altogether. 00:00 - Glucose is toxic 00:5...

Can Indians Eat Low Carb? R&T #38 with Shashi Iyengar and Anup Singh Book a call: https://harmonizely.com/sameer/heal Links: https://www.dlife.in/ https://twitter.com/shashiiyengar The benefits of a low carb diet are very well understood. But for many of us who grew up in India or in South Asia more generally, the diet is built around carbs. Rice, roti, idli, naan - these are our staple foods. My...

WHAT IS FAMINE CUISINE? Indian Food History and Diabetes with Dr. Manoshi Bhattacharya Book a free consult: https://harmonizely.com/sameer/optimize Diabetes was first diagnosed in India centuries ago. More recently colonial policy left India with a legacy of famine which has greatly influenced Indian food cultures. What is famine cuisine and how is it related to our tendency to develop diabetes? D...

THE HARD WORK OF UNDOING COLONIALISM. Apply to join the Evolution Health Method: https://form.jotform.com/220953391099564 Watch Next: Vegetarian India?: https://youtu.be/841IArkA91M Apartheid and Transformation: https://youtu.be/_5vstIl6Hio Capitalism makes us sick: https://youtu.be/_hCIJkSLffU Discord server: https://discord.gg/XFRY6Rex 🎙 Podcast - https://www.spreaker.com/show/recover.. . 📸 Ins...

What Can I Do To Improve My Mental Health? Is health coaching right for you? Book a free strategy session with me to find out. https://harmonizely.com/sameer/optimize Watch Next: Vegetarian India?: https://youtu.be/841IArkA91M Kumi Naidoo on South African politics: https://youtu.be/ULjBZ9Mgs94 Capitalism makes us sick: https://youtu.be/_hCIJkSLffU Discord server: https://discord.gg/XFRY6Rex 🎙 Podc...

Apply to the Evolution Health Method: https://form.jotform.com/220953391099564 Watch Next: Progressive Pandemic?: https://youtu.be/YjSaE5SbGxs Are humans fruitarians: https://youtu.be/9Bk75zH2QkA Vegan debate: https://youtu.be/C3uHcRe2umA Discord server: https://discord.gg/XFRY6Rex 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/...