Recovering with Danie | Eating Disorder Recovery Podcast

Eating disorders, recovery, chronic illness and just life in general... You're not the only one going through it, yet you can feel so alone. In this episode Danie is open about her own feelings, life events, and struggles, to let you know that you are not. Life's messy and stuff happens, but you will be okay. The recovery bootcamp is completely booked and ending soon. Schedule a FREE intake call t...

Sometimes, you may feel like you've heard all of the tips and tricks, but you just aren't sure whether recovering is worth it. If that's the case, then this episode is for you. In this episode, Danie talks honestly and openly about her own eating disorder and recovery, showing you that full, real recovery IS possible and that you can recover so long as you put in the work. Tune in for Danie's roug...

If you picture someone in recovery from an eating disorder, you may see a severely underweight person trying to pick up their fork. So what if you don't look like that? How should you go about recovering when you're at a higher weight? Should you recover, should you gain weight? And how do you cope with other people's opinions? Danielle answers all that and more in this new episode!  Recovery...

Happy new year! We're starting the year of right with a new episode, making you think about your plans for the upcoming year. Is thinking about recovery accompanied by excuses from your eating disorder about why you can't/shouldn't/won't recover because you are different from the rest of us? Then this episode is perfect for you. Settle in for this new episode in which Danie explains how you may fe...

With the new year approaching Danie reflects on how 2022 has been and shares honestly with you her feelings and thoughts about it all. Because boy has it been a ride. Recovery BootCamp is completely booked for 2022! Schedule a FREE intake call to get on the list for 2023!  If you would like to have more information, check out my Instagram page @Daniellevankay and feel free to send me a DM wit...

You may or may not have created horror scenarios or extremely glamorised versions of what recovery will look like, but what does it actually look like? Will you always be happy? Will you never be hungry or hungry forever? Will your life continue to revolve around food? In this episode Danie talks honestly about what being recovered does and does not look like. 

A bit of a different episode from what you're used to... To not leave you hanging Danie has recorded a short episode for this week, giving a very personal update. But, Danie wouldn't be Danie if she'd still be out here giving y'all advice and tips, so despite pain, here are Danie's top tips for getting out of your comfort zone! 

You may have heard that there is no magic cure or pill for recovery, but let Danie present you this: The magic formula. There may not be a switch, and it may not be magic exactly, but there is a formula that can help. Danie discusses her most effective recovery 'trick'/method (which she uses in all of her coaching!) with you for free in this episode. Grab a snack and take some notes and take that...

You may be able to justify feasting while recovering, but what about feasting after recovery? Should you do it? Why may your body need you to do it? What happens if you do it and should you ever stop? Tune in for answers to all those questions and more! Recovery BootCamp is completely booked for 2022! Schedule a FREE intake call to get on the list for 2023!  If you would like to have more inf...

How the f do you deal with the holiday season? As if holidays aren't enough stress without an eating disorder, eating disorders or otherwise poor mental health can make them even harder. But not to worry: Danielle is here to help you out. You'll survive this and with Danie's tips you may even come out with new skills and happy memories. Grab yourself some eggnog and a Thanksgiving/Christmas/New Ye...

In today's episode Danielle talks about choosing recovery and then actually following through with it. How do you do it? Is there a switch that you need to wait for? Can you turn the switch yourself? Settle in for some motivational talk from Danielle and get ready to take that next step in recovery! Recovery BootCamp is completely booked for 2022! Schedule a FREE intake call to get on the list for...

If you've suffered/are suffering from an eating disorder you most likely know the devil that is the scale. In this episode Danielle explains why you should stop weighing yourself (yes, really) during recovery. It may be scary, but what you will gain? That's amazing, and Danielle will tell you all about it today! Recovery BootCamp is completely booked for 2022! Schedule a FREE intake call to get on...

Danie talks about one of the most frequently asked questions during eating disorder recovery: How much weight will you gain and how fast will you gain it?! Are you gaining weight too fast? Too slow? (How) can going all-in help? Danie discusses all this and more in this new episode of Recovering with Danie . So get yourself a snack and buckle up for the ride - it's gonna be a good one. Recovery Boo...

Danie talks about hustle culture during and after recovery. What does it mean, is it any good, and how can you navigate it? Grab yourself a cup of tea and a snack and settle in for yet another episode of Recovering with Danie !  Recovery BootCamp is completely booked for 2022! Schedule a FREE intake call to get on the list for 2023!  If you would like to have more information, check out...

In today's episode, Danielle answers one of the most frequently asked questions concerning eating disorder recovery, namely: How long does it take?! Join Danielle for some harsh truths, comforting words, and a sh#t ton of motivation! Recovery BootCamp is completely booked for 2022! Schedule a FREE intake call to get on the list for 2023!  If you would like to have more information, check out...

Danielle ruffles some feathers talking about veganism and vegetarianism in eating disorder recovery. Is it possible? Is it healthy? Tune in for her view and advice on this hot topic!  Recovery BootCamp is completely booked for 2022! Schedule a FREE intake call to get on the list for 2023!  If you would like to have more information, check out my Instagram page @Daniellevankay and feel fr...

Yet another episode with Amalie! Join Amalie and me for an intimate conversation on sex, dating, and vaginismus.  Check out Amalie's Instagram , her coaching services, and her podcast! SIGN UP FOR MY NEW EMAIL LIST Recovery BootCamp is completely booked for 2022! Schedule a FREE intake call to get on the list for 2023!  If you would like to have more information, check out my Instagram p...

In this episode, prepare for the raw, unfiltered Danie.  SIGN UP FOR MY NEW EMAIL LIST: http://eepurl.com/h9btif  Recovery BootCamp is completely booked for 2022! Schedule a FREE intake call to get on the list for 2023! https://www.danievankay.com/eating-disorder-recovery-bootcamp If you would like to have more information, check out my Instagram page instagram.com/daniellevankay and fee...

In this episode, tune in for my insight (as a certified health coach and experienced ED recovery coach) on food addiction. SIGN UP FOR MY NEW EMAIL LIST: http://eepurl.com/h9btif  Recovery BootCamp is completely booked for 2022! Schedule a FREE intake call to get on the list for 2023! https://www.danievankay.com/eating-disorder-recovery-bootcamp If you would like to have more information, che...

In this episode, I talk about overshoot/recovery weight. SIGN UP FOR MY NEW EMAIL LIST: http://eepurl.com/h9btif  Recovery BootCamp is completely booked for 2022! Schedule a FREE intake call to get on the list for 2023! https://www.danievankay.com/eating-disorder-recovery-bootcamp If you would like to have more information, check out my Instagram page instagram.com/daniellevankay and feel fre...

The collab you have been waiting for! Join Amalie and I for a conversation on a chat about ED recovery and chronic illness/pain. Check out Amalie's Instagram , her coaching services , and her podcast ! SIGN UP FOR MY NEW EMAIL LIST: http://eepurl.com/h9btif  Recovery BootCamp is completely booked for 2022! Schedule a FREE intake call to get on the list for 2023! https://www.danievankay.com/ea...

In this episode, I share my insights (as a certified health coach who has been there!) the fear of being unhealthy during recovery from an eating disorder. SIGN UP FOR MY NEW EMAIL LIST: http://eepurl.com/h9btif  Recovery BootCamp is completely booked for 2022! Schedule a FREE intake call to get on the list for 2023! https://www.danievankay.com/eating-disorder-recovery-bootcamp If you would l...

In this episode, I discuss genetic predispositions to eating disorders and force feeding as a tool for achieving and maintaining recovery. SIGN UP FOR MY NEW EMAIL LIST: http://eepurl.com/h9btif  Recovery BootCamp is completely booked for 2022! Schedule a FREE intake call to get on the list for 2023! https://www.danievankay.com/eating-disorder-recovery-bootcamp If you would like to have more...

In this episode, I share my wisdom as a fully recovered eating disorder coach on feast eating in recovery from anorexia. If you still want to apply for the recovery BootCamp starting in September, schedule a FREE intake call! https://www.danievankay.com/eating-disorder-recovery-bootcamp If you would like to have more information, check out my Instagram page instagram.com/daniellevankay and feel fr...

In this episode, I give some insights on fashion after recovery (from someone who previously owned a boutique AND fully recovered)! If you still want to apply for the recovery BootCamp starting in September, schedule a FREE intake call! https://www.danievankay.com/eating-disorder-recovery-bootcamp If you would like to have more information, check out my Instagram page instagram.com/daniellevankay...