Kulwant Saluja

Recovering My Inner Child

Health EN ↓ 392 episodes

This podcast is my journey on healing, recovery, and thriving from Trauma

Author

Kulwant Saluja

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Mar 30, 2026

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Episodes

Willingness and Going With The Flow 10.07.2022

Willingness and Going With The Flow

Pete Walker - 13 Ways To Manage Emotional Flashbacks 03.07.2022

Pete Walker - 13 Ways To Manage Emotional Flashbacks

Achieving Harmony and Self-Doubt 28.06.2022

Achieving Harmony and Self-Doubt

Making Life Easier and Non-Dominant Hand 19.06.2022

Making Life Easier and Non-Dominant Hand

Spontaneity and Fun and Fear and Shame 12.06.2022

Spontaneity and Fun and Fear and Shame

Balance and Trusting God 05.06.2022

Balance and Trusting God

Drama of the Gifted Child - Emotional Discovery of Our Childhood 27.05.2022

Drama of the Gifted Child - Emotional Discovery of Our Childhood

Learning to Thrive and Times of Reprogramming 22.05.2022

Learning to Thrive and Times of Reprogramming

Interview With Elizabeth Grace Saunders 17.05.2022

In this episode, we talk to time management guru Elizabeth Grace Saunders.  Among the topics, we cover include her books How to Invest Time Like Money Divine Time Managment Attachment Theory and How It Shows up in the workplace How it changed his life I really hope you enjoy my interview with Elizabeth.

Tony Robbins 3 Keys To Mastery 15.05.2022

Tony Robbins 3 Keys To Mastery

Intimacy and Change 12.05.2022

Intimacy and Change So grateful for Alice Miller and John Bradshaw

Balance and Gifts and Talents 02.05.2022

Balance and Gifts and Talents

Persistence and Step Two 25.04.2022

Persistence and Step Two

Coping With Stress and Waiting 22.04.2022

Coping With Stress and Waiting

Enjoyment and Relationship Anorexia 14.04.2022

Enjoyment and Relationship Anorexia

Hypervigilance and Using Others to Stop Our Pain 10.04.2022

Hypervigilance and Using Others to Stop Our Pain

Detaching in Love and Separate Identity 05.04.2022

Detaching in Love and Separate Identity

Interview with Cheri Huber 21.03.2022

In this episode, we talk to Cheri Huber. Cheri has been student and teacher of Zen for over 35 years. Among the topics we cover include: Her path to Zen Buddhism Self hate and where does it come from Recording and Listening Tools to access that "still small voice" within I really hope you enjoy our interview with Cheri Huber

Interview with Lisa Romano 12.03.2022

This is a special interview with interview with Lisa Romano. I talk with Lisa Romano, the breakthrough life coach and author of the Road Back to Me and Codependent Now What.  Among the topics, we talk about include Her unbelievable recovery from a deeply traumatic childhood Her personal crusade to help people recover from codependency The importance of feeling your feelings We hope you e...

Accepting Ourselves and Step Three 03.03.2022

Accepting Ourselves and Step Three

Recognizing Feelings and Isolating 24.02.2022

Recognizing Feelings and Isolating

Acceptance and Family Roles 17.02.2022

Acceptance and Family Roles

Letting Go of Guilt and Authority Figures 09.02.2022

Letting Go of Guilt and Authority Figures

Rejecting Shame and Identity 04.02.2022

Rejecting Shame and Identity

Staying in the Present Moment and Buried Feelings 28.01.2022

Staying in the Present Moment and Buried Feelings

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