Kulwant Saluja

Recovering My Inner Child

Health EN ↓ 392 episodes

This podcast is my journey on healing, recovery, and thriving from Trauma

Author

Kulwant Saluja

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Mar 30, 2026

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Episodes

Interview with David Burns 13.11.2022

Interview with David Burns

All Our Needs and Self Value 05.11.2022

All Our Needs and Self Value

False Belief and Tradition Ten 01.11.2022

False Belief and Tradition Ten

Morning Cues and Holding My Own 28.10.2022

Morning Cues and Holding My Own

Safety and Grief 24.10.2022

Safety and Grief

Interview with Susan Campbell 14.10.2022

Interview with a Susan Campbell

Step Ten and Walking Wounded 10.10.2022

Step Ten and Walking Wounded

Getting Through the Discomfort and Be Who You Are 06.10.2022

Getting Through the Discomfort and Be Who You Are

Interview with Lucia Capacchione 27.09.2022

We talk with Lucia Capacchione, author of several books including Recovery of Your Inner Child and Power of Your Other hand.  Among the topics we talk about include Creative journaling and how it saved her life Non-dominant handwriting and drawing How to deal with the Critical Parent We hope you enjoy this interview with Lucia!

Letting the Good Stuff Happen and New Relationships Behaviors 22.09.2022

Letting the Good Stuff Happen and New Relationships Behaviors Things changed the moment we enter the recovery rooms Recovery means learning to take care of ourselves and love ourself Handle the good stuff one day at a time

Healing and Geographic Cure 19.09.2022

Healing and Geographic Cure Gratitude for having people who get it. Finding the strength to reach out for help Nurture those parts of us that learn to grow and learn

Powerless Over Others And The Good In Step 10 15.09.2022

Powerless Over Others and the Good in Step 10

Vitale Buford - Overcoming Addiction to Adderrall 12.09.2022

Vitale Buford - Overcoming Addiction to Adderall

Celebrate Success and Addictions 08.09.2022

Celebrate Success and Addictions

Accepting Our Best and Owning Our Energy 03.09.2022

Accepting Our Best and Owning Our Energy

Therapeutic Ideals and Self-Sabotage 30.08.2022

Therapeutic Ideals and Self-Sabotage

Detachment in Relationships and Honesty in Relationships 25.08.2022

Detachment in Relationships and Honesty in Relationships

Inner Drugs and Survival Traits 22.08.2022

Inner Drugs and Survival Traits

Directness and Friends 17.08.2022

Today, I will reach out to a friend. I will let myself enjoy the comfort, joys, and enduring quality of my friendships. Today, I will let go of my notions that it is somehow good or desirable to be indirect. Instead, I will strive for honesty, directness, and clarity in my communication. I will let directness in my relationships begin with me.

Language and Reparenting 13.08.2022

Language and Reparenting

Vulnerability and Spiritual, Not Religious 06.08.2022

Vulnerability and Spiritual, Not Religious

Interview with Lucia Capacchione 30.07.2022

Interview with Lucia Capacchione

Making it Happen and Learning to Trust Again 26.07.2022

Making it Happen and Learning to Trust Again

Grief and Childhood and Therapy and the 12 Steps 23.07.2022

Grief and Childhood and Therapy and the 12 Steps

Spiritual Not Religious and Balanced Inventory 14.07.2022

Spiritual Not Religious and Balanced Inventory

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