Jake Wotton
Reclaiming your Fitness
A weekly podcast digging deeper into all things fitness & fat lossLots of insights into how I get results with clients and how you can apply it to your own journey
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
How to Build Discipline Instead of Relying on Motivation 11.11.2025 13:43
In this episode I talk through why discipline is important What discipline actually is and how to create it by building structure to your life How to create training structure, nutrition structure and consistent energy levels
10 Things I wish I knew at 24 03.11.2025 16:33
It is my Birthday tomorrow so here's 10 things I wish I knew at 24
Finding your reason why 28.10.2025 15:52
Finding your reason why you want to achieve anything is the first step, your health & fitness journey is no different Join me as I talk through my own reason why and how to find yours using a framework Finding your actual reason why will be what gets you out of bed in the morning when you want to hit snooze
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