Recipe for Wellness

Recipe for Wellness with Sanjay Raja

Health EN ↓ 35 episodes

The Recipe for Wellness podcast is based off the nationwide TV show "Recipe for Wellness" set to air season 1 in Jan 2025 on public TV, PBS, and streaming. Join host Sanjay Raja as he explores all things Health & Wellness with the backdrop of food, travel, and lifestyle. The show disrupts accepted and antiquated notions regarding health and wellness by showcasing new technologies, and interviewing experts, including doctors, coaches, writers, nutritionists, and more, who have challenged the system. This podcast along with the TV show will challnge your long held beliefs on health&wellness!

Author

Recipe for Wellness

Episodes

Recipe for Wellness EP10: "Persistence is more important than talent in the entertainment or any industry" 29.04.2025 48:35

How do you succeed in the entertainment industry and create a lasting career. Find out on this episode of our podcast "Recipe for Wellness" where we speak with our hardworking director Michael May. Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @michael_may_official Connect with us @ ⁠⁠⁠⁠⁠ www.myrecipeforwellness.com ⁠⁠⁠⁠⁠ Instagram...

Recipe for Wellness EP9: "The journey within" 18.04.2025 54:11

Find out on this episode of our podcast "Recipe for Wellness" where we speak with Season 1 TV guest Noel Inniss who is a global speaker, author and coach who has helped numerous clients confront and heal from trauma when traditional therapy can't help to address their issues. Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ ⁠ ww...

Recipe for Wellness EP8: "How do you overcome addiction to the most ubiquitous and legalized drug on the planet; and how do you incorporate spirituality to do this? 08.04.2025 49:52

How do you overcome addiction to the most ubiquitous and legalized drug on the planet; and how do you incorporate spirituality to do this? Find out on this episode of our podcast "Recipe for Wellness" where we speak with Season 1 TV guest Samantha Taylor who is a global speaker, author and TV host who has helped numerous clients confront and heal from trauma when traditional therapy can&...

Recipe for Wellness EP7: "What is energy healing & how do you make a plant based diet tasty?" 24.03.2025 50:12

What is energy healing and how do you make a plant based diet tasty? Find out on this episode of our podcast "Recipe for Wellness" where we speak with Season 1 TV guest Chef Shakti Barnhill who is a global speaker and author who has helped numerous clients address mental and physical issues through energy healing while making a plant based diet tasty! Check out our TV show "Recipe f...

Recipe for Wellness EP6: "Living your best life: Enjoying Life well into your 80s" 11.03.2025 51:35

How do you continue to live your best life well into your 80s? Find out from our guest Dr. Helene Bertrand who is more active than most people in their 40s. Find out on this episode of our podcast "Recipe for Wellness" where we speak with Season 1 TV guest Dr Helene Bertrand on how to live your best life well into your 80s. Dr. Helene Bertrand is a physician, author&speaker who is mo...

Recipe for Wellness Ep5: "Healing&Transformation beyond Traditional Therapy 17.02.2025 47:01

What options are there to heal from past and pesent traumas when traditional therapy doesn't help? Find out on this episode of our podcast "Recipe for Wellness" where we speak with Season 1 TV guest Parveen Smith who is a global speaker and author who has helped numerous clients confront and heal from trauma when traditional therapy can't help to address their issues. Check out o...

Recipe for Wellness EP4: "Getting behind the why of what we do" 01.02.2025 51:45

Why do we hold on to certain habits and traumas that don't serve us? Find out why and how to overcome habits&traumas that don't serve us from Season 1 guest of our TV show "Recipe for Wellness" Janine McJannet Check out our TV show "Recipe for Wellness" set to air nationwide on public TV and PBS in Jan 2025! Connect with our guest @ www.findjanine.com Connect with u...

Recipe for Wellness Ep3: "Unlearning the Crap" 24.01.2025 51:33

Join us for an enlightening conversation with our Season 1 guest Kathy Baldwin who appears on our TV show "Recipe for Wellness" to discuss how we have to unlearn the the thoughts and ideas that hold us back from achieving our highest self. Check out our TV show "Recipe for Wellness" set to air nationwide on public TV and PBS in Jan 2025! Connect with our guest @ www.kathybaldwin.me Connect with us...

Recipe for Wellness Ep2: "Vegans are not mean" 21.12.2024 48:20

What is the vegan lifestyle really all about? Find out on this episode of our podcast "Recipe for Wellness" and check out our TV show "Recipe for Wellness" set to air nationwide on public TV and PBS in Jan 2025! Connect with our guest @ www.nadiasantana.com Connect with us @ ⁠⁠www.myrecipeforwellness.com⁠⁠ Instagram ⁠⁠Recipe for Wellness (@recipeforwellness2024) • Instagram photos and videos⁠⁠ You...

Recipe for Wellness Ep1: "Leading with Love" 13.12.2024 55:03

What does carrying the nuclear football, being an executive officer on a nuclear submarine, being a real life character in a Tom Clancy novel have to do with health&wellness? Find out on this episode of our podcast "Recipe for Wellness" and check out our TV show "Recipe for Wellness" set to air nationwide on public TV and PBS in Jan 2025! Connect with our guest @ www.navybob.com www.leadingwit...