Greg Potter
Reason & Wellbeing
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, good life. Subscribe to join host, Greg Potter, as he unveils the latest science of wellbeing and the secrets of some of the most brilliant people alive, including scientists, coaches, entrepreneurs, and many others.
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Episodes
What Is Healthy Sleep? | Greg Potter (Solo Episode) 12.12.2023 33:11
Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here . People and resources featured in this episode: Gr...
How Shift Workers Can Use Light, Melatonin, Naps, Physical Activity, and Nutrition to Feel Better | Debra Skene, Professor of Neuroendocrinology 15.11.2023 1:01:07
Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here . People and resources featured in this episode: Debr...
The Effects of Shift Work on Health and Performance | Debra Skene, Professor of Neuroendocrinology 01.11.2023 45:28
Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here . People and resources featured in this episode: Debr...
Cold Water Immersion: Kill or Cure? A True Expert Speaks | Mike Tipton, MBE, Professor of Human and Applied Physiology 17.10.2023 1:12:59
Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here . People and resources featured in this episode: Mike...
Top Tips to Improve Health From Guests So Far: Season 1 Summary | Greg Potter (Solo Episode) 16.09.2023 35:33
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here . People and resources featured in this episo...
Benefits of Giving Blood: Could Donating Help You Live Longer? | Greg Potter (Solo Episode) 30.08.2023 27:00
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here . People and resources featured in this epis...
Chrononutrition, Chronoexercise, Chronopharmacology, and Circadian Disruption in Society | Greg Potter (Solo Episode) 16.08.2023 1:07:43
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here . People and resources featured in this episo...
How to Treat Obesity: Nutrition, Surgery, Semaglutide (Wegovy®), and More | Stephan Guyenet, Scientist 11.08.2023 1:03:17
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here . People and resources featured in this episo...
Your Body Clock: How to Align Your Circadian Rhythms for Better Health and Performance | Greg Potter (Solo Episode) 04.08.2023 1:14:35
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here . People and resources featured in this episo...
Back Pain Hot Topics: Surgery, Psychology, Sauna, Blood Flow Restriction, and Yoga | Stuart McGill, Distinguished Professor Emeritus 19.07.2023 53:48
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can find Reason & Wellbeing on YouTube here . People and resources featured in this episode: Stuar...
How to Get Rid of Back Pain | Stuart McGill, Distinguished Professor Emeritus 12.07.2023 1:21:06
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find Reason & Wellbeing on YouTube here . People and resources featured in this episode:...
How to Avoid Burnout by Working Smarter, Not Harder | James Hewitt, Performance Scientist 05.07.2023 1:16:43
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find Reason & Wellbeing on YouTube here . People and resources featured in this episode:...
Mastering Workplace Success: Tips to Excel at Work | James Hewitt, Performance Scientist 01.07.2023 1:01:34
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find Reason & Wellbeing on YouTube here . People and resources featured in this episode:...
The Best Exercise for Your Brain, Cognitive Enhancement, and Novel Ways of Boosting Brain Health | Dr Tommy Wood, Research Assistant Professor 19.06.2023 53:00
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find Reason & Wellbeing on YouTube here . People and resources featured in this episode...
How to Improve Brain Health Across Your Lifespan | Dr Tommy Wood, Research Assistant Professor 12.06.2023 1:00:42
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find Reason & Wellbeing on YouTube here . People and resources featured in this episode:...
How to Master Your Mind | Simon Marshall, Behavioural Scientist and BAFTA-Winning Screenwriter 06.06.2023 1:16:08
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, good life. Subscribe to join host, Greg Potter, as he unveils the latest science of wellbeing and the secrets of some of the most brilliant people alive, including scientists, coaches, entrepreneurs, and many others. You can subscribe to Reason & Wellbeing on YouTube here . If you find this show helpf...
How to Build Healthier Habits | Simon Marshall, Behavioural Scientist and BAFTA-Winning Screenwriter 01.06.2023 1:09:49
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, good life. Subscribe to join host, Greg Potter, as he unveils the latest science of wellbeing and the secrets of some of the most brilliant people alive, including scientists, coaches, entrepreneurs, and many others. You can subscribe to Reason & Wellbeing on YouTube here . If you find this show helpful,...
Welcome to Reason & Wellbeing 01.06.2023 3:11
Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, good life. Subscribe to join host, Greg Potter, as he unveils the latest science of wellbeing and the secrets of some of the most brilliant people alive, including scientists, coaches, entrepreneurs, and many others. You can subscribe to Reason & Wellbeing on YouTube here . If you find this show helpful,...
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