RealPositiveGirl - Weekly Encouragement & Mental Health

Hello Everyone & Welcome to the RealPositiveGirl Podcast! Today on the show I am talking about: Why You Should Go to Therapy Do you currently go to therapy or have you ever considered going but just haven't yet? I am one of the biggest advocates of therapy & have no shame in sharing that with anyone, which is why I want to share with you today some of the reasons I believe we should a...

Hello Everyone & Welcome to the RealPositiveGirl Podcast! Today on the show I am talking about: What a Healthy Support System Looks Like Do you have a few people in your life that offer support & care when you need it? If you do, that's great! Listen in as I chat about what Support System categories those people in your life would fit into & evaluate if your support needs are fulf...

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast! Thank you so much for joining me again! This week's theme for the podcast is: Practical Self Care Tips This week I want to talk to share with you some super practical self-care tips. Sometimes it's just best to get back to some basic tips to improve your life. We can talk about the nitty-gritty & in-depth topics all d...

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast! Thank you so much for joining me again! This week's theme for the podcast is: Practical Self Care Tips This week I want to talk to share with you some super practical self-care tips. Sometimes it's just best to get back to some basic tips to improve your life. We can talk about the nitty-gritty & in-depth topics all d...

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast! Thank you so much for joining me again! This week's theme for the podcast is: Practical Self Care Tips This week I want to talk to share with you some super practical self-care tips. Sometimes it's just best to get back to some basic tips to improve your life. We can talk about the nitty-gritty & in-depth topics all d...

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast! Thank you so much for joining me again! This week's theme for the podcast is: Practical Self Care Tips This week I want to talk to share with you some super practical self-care tips. Sometimes it's just best to get back to some basic tips to improve your life. We can talk about the nitty-gritty & in-depth topics all d...

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast! Thank you so much for joining me again! This week's theme for the podcast is: Practical Self Care Tips This week I want to talk to share with you some super practical self-care tips. Sometimes it's just best to get back to some basic tips to improve your life. We can talk about the nitty-gritty & in-depth topics all d...

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast! Thank you so much for joining me again! This week's theme for the podcast is: Be Your Own Mentor This week I want to talk to share with you how you can be your own mentor! Mentoring yourself is easier than it sounds. By taking certain steps to understand yourself better, improve on what you feel is lacking & committing to...

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast! Thank you so much for joining me again! This week's theme for the podcast is: Be Your Own Mentor This week I want to talk to share with you how you can be your own mentor! Mentoring yourself is easier than it sounds. By taking certain steps to understand yourself better, improve on what you feel is lacking & committing to...

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast! Thank you so much for joining me again! This week's theme for the podcast is: Be Your Own Mentor This week I want to talk to share with you how you can be your own mentor! Mentoring yourself is easier than it sounds. By taking certain steps to understand yourself better, improve on what you feel is lacking & committing to...

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast! Thank you so much for joining me again! This week's theme for the podcast is: Be Your Own Mentor This week I want to talk to share with you how you can be your own mentor! Mentoring yourself is easier than it sounds. By taking certain steps to understand yourself better, improve on what you feel is lacking & committing to...

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast! Thank you so much for joining me again! This week's theme for the podcast is: Be Your Own Mentor This week I want to talk to share with you how you can be your own mentor! Mentoring yourself is easier than it sounds. By taking certain steps to understand yourself better, improve on what you feel is lacking & committing to...

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast! Thank you so much for joining me again! This week's theme for the podcast is: Let's Quit Together This week I want to talk to you about how we can stop engaging in behaviors that aren't helping us become our best selves. Making the decision to quit doing things like gossiping, saying sorry all the time or sacrificing...

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast! Thank you so much for joining me again! This week's theme for the podcast is: Let's Quit Together This week I want to talk to you about how we can stop engaging in behaviors that aren't helping us become our best selves. Making the decision to quit doing things like gossiping, saying sorry all the time or sacrificing...

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast! Thank you so much for joining me again! This week's theme for the podcast is: Let's Quit Together This week I want to talk to you about how we can stop engaging in behaviors that aren't helping us become our best selves. Making the decision to quit doing things like gossiping, saying sorry all the time or sacrificing...

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast! Thank you so much for joining me again! This week's theme for the podcast is: Let's Quit Together This week I want to talk to you about how we can stop engaging in behaviors that aren't helping us become our best selves. Making the decision to quit doing things like gossiping, saying sorry all the time or sacrificing...

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast! Thank you so much for joining me again! This week's theme for the podcast is: Let's Quit Together This week I want to talk to you about how we can stop engaging in behaviors that aren't helping us become our best selves. Making the decision to quit doing things like gossiping, saying sorry all the time or sacrificing...

This week I want to talk to you about being an overcomer. I believe all of us are overcomers & can continue to be overcomers simply by not giving up. Being an overcomer is simply someone that succeeds in dealing with problems and/or difficulties in their lives & making the decision to not give up, even when situations get really tough.  Here are some notes from today's episode: I feel...

This week I want to talk to you about being an overcomer. I believe all of us are overcomers & can continue to be overcomers simply by not giving up. Being an overcomer is simply someone that succeeds in dealing with problems and/or difficulties in their lives & making the decision to not give up, even when situations get really tough.  Here are some notes from today's episode: Do you...

This week I want to talk to you about being an overcomer. I believe all of us are overcomers & can continue to be overcomers simply by not giving up. Being an overcomer is simply someone that succeeds in dealing with problems and/or difficulties in their lives & making the decision to not give up, even when situations get really tough.  Here are some notes from today's episode: Self-h...

This week I want to talk to you about being an overcomer. I believe all of us are overcomers & can continue to be overcomers simply by not giving up. Being an overcomer is simply someone that succeeds in dealing with problems and/or difficulties in their lives & making the decision to not give up, even when situations get really tough.  Here are some notes from today's episode: Today...

This week I want to talk to you about being an overcomer. I believe all of us are overcomers & can continue to be overcomers simply by not giving up. Being an overcomer is simply someone that succeeds in dealing with problems and/or difficulties in their lives & making the decision to not give up, even when situations get really tough.  Here are some notes from today's episode:  There...

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast! Thank you so much for joining me again! Happy Friday! This week's theme for the podcast is: Be In a Better Mood This week I want to share with you how important it is to be on top of your mood & not let it hold you, hostage, to sit in a negative pit when you don't need to. Your mood is one of the single most important...

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast! Thank you so much for joining me again! Happy Thursday! This week's theme for the podcast is: Be In a Better Mood This week I want to share with you how important it is to be on top of your mood & not let it hold you, hostage, to sit in a negative pit when you don't need to. Your mood is one of the single most importa...

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast! Thank you so much for joining me again! Happy Wednesday! This week's theme for the podcast is: Be In a Better Mood This week I want to share with you how important it is to be on top of your mood & not let it hold you, hostage, to sit in a negative pit when you don't need to. Your mood is one of the single most import...