Real Talk with Rachael Podcast

Join Rachael this week on Real Talk with Rachael as she shares 3 truths about personal convictions in a public world. {And why it's so important we recognize the power of our personal convictions}. Special thank you to Loved & Blessed box for being today's show sponsor. Click HERE to grab your box and use code REALTALK5 for $5 off your first box! To stay up to date on the Real Talk with Rachael sh...

Join the conversation this week on Real Talk with Rachael as I chat with special guest, Ashley Willis. Ashley Willis is the author and co-author of seven books and scores of viral blog articles on issues related to faith, mental health, motherhood, and marriage. Along with her husband Dave, she co-hosts the popular Naked Marriage Podcast and MarriageToday TV program. Ashley's resources have provid...

I only thought we were done with this Biblical Body Image series...until I had quite the experience at a bra store that left me with a story too good not to share! Join me as I share 4 life lessons learned from a bra store! Text the phrase REALTALK to 44222 to be added to the future email list for the release of body image resources. Connect with Rachael on the website , Instagram and/or Facebook...

We just wrapped up our 4 part series on Biblical body image here on Real Talk with Rachael. I thought it would be fun to bring a guest on the show to have an off the wall discussion about body image. Kristen Ekiss is a speaker, educator, Veteran, and coach. She gracefully merges her Biblical counseling training and 15 years of health and fitness experience to inspire and educate women on how to ma...

This week we dive into our final part of our Biblical Body Image series. If you missed the first 3 episodes in this series click HERE for part one and HERE for part two and HERE for part three. Today we are chatting about simple steps to have a strong body. This is not going to be rocket science. These are principles you can apply immediately with no tricks, gadgets or gimmicks! Here are a few of...

This week we dive into part 3 of our Biblical Body Image series. If you missed the first 2 episodes in this series click HERE for part one and HERE for part two. Today we are chatting about the power of a submitted heart and a sound mind when it comes to having a Biblical body image. Don't forget to share this series with a friend and leave those iTunes review! Connect with Rachael on the website...

This is part 2 of Real Talk about Biblical Body Image. In this week's episode, we dive into 5 reasons I believe we struggle with body image issues. Don't miss the next episode with 2 of the 3 ways we can live healthy with God at the center! Connect with Rachael on the website , Instagram and/or Facebook . Don't forget to leave those iTunes reviews!

It's been 20 years since I started personally struggling with body image and eating disorders so I thought it was time to share what I've learned with you all. Here are a few things we chat about in this episode: My story & testimony 3 biblical truths about body image 3 tips to overcome Plus more on a summer series on this very topic Here are the questions I left for you to ponder at the end: Is t...

Do you desire to have a healthy and restored relationship with your mother or daughter? If so, this week's episode of Real Talk with Rachael is one you don't want to miss. I invited Blythe Daniel (the literary agent) & her mother Helen McIntosh (the counselor) on the show to talk about their new book, " Mended: Restoring the hearts of mothers & daughters". This episode was full of nuggets of wisdo...

Are you thinking of quitting a dream, job, ministry, or relationship? If so, listen to this first, then you can decide if you want to quit. Here are the 4 things we discuss but listen in to hear them described: Rest Reevaluate Realign Rend I would LOVE to hear from you after this episode! Please share on social media, leave an iTunes review and/or leave a comment on the blog! Connect with Rachael...

Today's guest, Dannah Gresh, is an author of countless books, founder of Secret Keeper Girl, and is a freedom fighter who is making an impact that is causing a ripple effect in many households, including my own. Dannah holds a special place in my heart because it was through my encounter with her at a women's retreat that God began a healing work in my heart. As I chatted with Dannah, I got real a...

You might recognize this week's guest, Melissa Hinnant, from Shark Tank when she landed a deal with Barbara for her business, Grace & Lace. Melissa's story is one of redemption as she allowed God to turn her tragedy into a triumph that is blessing not only her family but 70 plus employees as well as thousands of customers daily! Here are a few things we chatted about: How Grace & Lace was birthed...

Have you ever encountered a valley in life? Valleys are generally low points that we never anticipated or saw coming. On this week's episode of Real Talk with Rachael, Dr. Cindy Haggerton shared about the valleys of infidelity and infant loss that she and her husband, Dr. JimBob walked through in their life. This was a very real and vulnerable episode that will bless every single person who listen...

Have you ever wanted to peek behind the scenes at a husband and wife who pursue different dreams but somehow they do it as a team? That's exactly what we discuss with my husband this week on Real Talk with Rachael. Here are a few things we talk about: How owning a business has shaped us and our marriage What my husband saw in the shy, timid Rachael when we first met in college and why he has encou...

Hey friends, Can you believe it has been one year this month since I launched the Real Talk with Rachael podcast?! I am humbled and grateful for each one of you who have listened and supported the show in some way. I couldn't do it without you. In honor of it being the show's one year anniversary, I decided to do episode 25 solo and share 7 things I've learned from starting a new venture. I believ...

This week's episode of Real Talk with Rachael was so anointed! Both Lauren and I had to overcome obstacles to get the interview recorded and we chased a few rabbit trails but they were so worth it! Lauren Gaskill is the author of " Into the Deep: Diving Into a Life of Courageous Faith" and the founder of She Found Joy. Here are a few things we chatted about: What living a life of courageous faith...

I'm excited for the first episode of 2019 to be with special guest, Dana K. White of A Slob Comes Clean . Dana K. White is an author, podcaster, speaker, and (much to her own surprise) a Decluttering Expert. She taught both English and Theatre Arts before leaving her job to make her family her life's work. In an attempt to get her home under control, Dana started blogging as "Nony" (short for anon...

In honor of Christmas and the holidays, I've asked my professor, Dr. Cassie Reid, back on the show to talk about holiday sanity when it comes to our relationships. You may remember Dr. Reid from episode 6 when we chatted about anxiety and mother wounds. She is a wealth of knowledge and both times I interviewed her I had my own therapy session! Dr. Reid recently wrote a book called "Unwrapped: Open...

Hey friends, This week's show on Real Talk with Rachael is another special edition episode. It's longer than most of the episodes but I promise it is worth every single minute. November is suicide awareness month and my brave, strong friend, Lynn Paljarvi, came on the show to discuss suicide from a survivors perspective. Here are just a few things we chatted about: How Lynn and I met just months a...

Hey, friends! You are going to love this week's guest on Real Talk with Rachael! Holley Gerth is a  Wall Street Journal  bestselling author, certified life coach, and speaker. She loves connecting with the hearts of women through her popular blog and books like  You're Already Amazing and Fiercehearted . She's also co-founder of (in)courage and a partner with DaySpring . A few things we chatted ab...

Hey friends, Join me for this special edition episode of Real Talk with Rachael as I interview my sister, Becky Fields. Becky is a breast cancer survivor who fearlessly shared the good, bad and everything in between of her story. I feel this episode should be listened to by every single person to have a better understanding of walking through or alongside someone with cancer. A few things we chatt...

  This week's Real Talk with Rachael episode is with my long time friend, Kendra Hunt. Kendra and I share a very similar story in how we got started doing what we are doing today...a simple yes. Here are a few things we chatted about: How God used fitness to call us both into ministry How she unknowingly wrote her book "Encouragement Between Loads of Laundry" How she got started writing and now te...

I brought Mary DeMuth on the show this week to have some #realtalk about friendships. Mary DeMuth is an international speaker and podcaster, and she's the novelist and nonfiction author of over thirty-five books, including the latest: The Seven Deadly Friendships . She loves to help people re-story their lives. She lives in Texas with her husband of 28 years and is the mom to three adult children....

This week on Real Talk with Rachael I am thrilled to bring you special guest, and my very own coach, Sara Anna Powers. I refer to her as Anna and she is the one responsible for me becoming a coach as well!  If you are a woman in business (or who longs to have a business) this episode is for YOU!  We got real about some of the following topics: What is a coach? Who should hire a coach? What qualiti...

On this week's episode of Real Talk with Rachael I interviewed my friend and fellow Declare Conference team member, Kristin Lemus.  Several weeks ago after I spoke at an event, one of my listeners happened to be in the audience, and after she asked me this question, " How do you pursue your dreams as a busy mom of littles ?". I knew this was a great question that many women have wrestled with so I...