Rachael Gilbert
Real Talk with Rachael Podcast
Rachael Gilbert, LPC, is a licensed therapist on a mission to bridge the gap between mental health and faith. She believes in the power of Jesus and therapy and loves to have honest conversations about both. Tune in on Mondays for short talk therapy episodes, always 15 minutes or less. And on Wednesdays, we share guest interviews with people whose message will bring you hope, healing, and encouragement. Stick around until the show for "Let's Get Real Practical," a short segment in which Rachael shares counselor-approved strategies for making this real-talk episode relevant to your everyday lif...
Author
Rachael Gilbert
Category
Podcast website
Latest episode
Dec 15, 2025
Where to listen?
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Episodes
#61: Overcoming Trauma & Finding Purpose in the Pain with Anne Beiler 25.03.2020 46:13
This week on Real Talk with Rachael I'm talking with Anne Beiler of Auntie Anne's Pretzels . Anne Beiler began twisting pretzel in 1987 and grew a single farmer's market stand into Auntie Anne's Inc., the world's largest hand-rolled soft pretzel franchise. Her professional success, however, was forged after years of darkness, depression, and despair brought on by the death of her nineteen-month-ol...
Talk Therapy: Exchange Fear 23.03.2020 5:54
On this episode of Talk Therapy with Rachael, we're talking about a subject near to my heart - overcoming fear. Please visit RachaelGilbert.com/overcomefear to get my 3 Action Steps to Overcome Fear Guide . 2 Timothy 1:7, "For God has not given us a spirit of fear, but of power and of love and of a sound mind." Connect with Rachael on the website , Instagram and/or Facebook .
#60: Jesus Over Everything with Lisa Whittle 18.03.2020 46:14
This week on Real Talk with Rachael I'm talking with the author and Bible teacher, Lisa Whittle. She is also the creator of a companion video Bible study for Jesus over Everything . A pastor's daughter and longtime ministry leader in issues relevant to the church, Lisa is the founder of Ministry Strong and the popular Jesus over Everything podcast , which debuted in the top twenty-five of Christia...
Talk Therapy: Anxiety 16.03.2020 6:31
On our first episode of Talk Therapy with Rachael, we're taking a few deep breaths and talking about anxiety. 1 Peter 5:7, "Cast all your anxiety on Him because He cares for you." Connect with Rachael on the website , Instagram and/or Facebook .
#59: The Quiet Strength Behind Chick-Fil-A with Trudy Cathy White 11.03.2020 37:33
This week on Real Talk with Rachael we're talking with Trudy Cathy White, the daughter of Chick-fil-A founders S. Truett and Jeannette Cathy. Trudy recently released a book called A Quiet Strength: The Life and Legacy Jeannette M. Cathy , about the important behind the scenes role her mother plays in the Chick-fil-A institution to this day. Trudy is a native Georgian and is the co-founder of Lifes...
#58: Confrontation and Core Messages with Beth McCord 04.03.2020 54:06
This week on Real Talk with Rachael we're talking with Beth McCord, founder of Your Enneagram Coach, who has been an Enneagram speaker, coach, and teacher for more than seventeen years. She has been trained by the best Enneagram experts and has obtained her advanced certification in Enneagram coaching. Beth is passionate about coming alongside individuals and helping them rewrite their story, allo...
#57: Raising Boys Who Respect Girls with Dave Willis 26.02.2020 38:42
This week on Real Talk with Rachael, we're talking with Dave Willis, who spent thirteen years as a full-time pastor and is now a speaker, author, relationship coach, and television host for MarriageToday . Dave and his wife Ashley have four young sons and live in Keller, Texas where they co-host a podcast together, The Naked Marriage . Today we talk about his new book, " Raising Boys Who Respect...
#56: Living an Intentional Life with Lara Casey 19.02.2020 38:22
This week on Real Talk with Rachael, we're talking with Lara Casey, CEO of Cultivate What Matters . Lara Casey is a mom to three (one through the gift of adoption), a grateful wife, and a believer in the impossible. As CEO of Cultivate What Matters, Lara is the creator of the best-selling PowerSheets Intentional Goal Planner , the Write the Word Bible journals , and she authored two books: Make it...
#55: Take Back Your Time with Morgan Tyree 12.02.2020 37:15
This week on Real Talk with Rachael, we're talking to Morgan Tyree, author of the book Take Back Your Time: Identify Your Priorities, Decrease Stress, and Increase Productivity . Morgan is a Professional Organizer, writer, and Fitness Instructor and she has a desire to help women be their best; to bless, encourage, and equip them in every season of life. She lives in Colorado with her husband, Da...
#54: Why I Don't Despise Small Beginnings 05.02.2020 38:12
This week on Real Talk with Rachael we're celebrating the two year anniversary of this podcast! We're also celebrating what God has done through it and looking back at our "small beginnings". Today we're talking about: Our top three most downloaded episodes: Episode 27 - Claiming Victory in the Valleys of Life with Dr. Cindy Haggerton, Episode 4 - Real Talk on Anxiety & Expecting Blessings in the...
#53: Reaching Beyond Boundaries with Former Navy Seal, Don Mann 29.01.2020 59:27
This week on Real Talk with Rachael I have the privilege of talking with Don Mann, a US Navy Veteran and member of SEAL Team Six and writer of 19 books, including his most recent book, Reaching Beyond Boundaries: A Navy SEAL's Guide to Achieving Everything You've Ever Imagined . Today we're talking about: Doing something every day to make you smarter, faster, stronger and kinder How good teammates...
#52: Eat, Pray & Get Well with Erin Porter 22.01.2020 42:15
This week on Real Talk with Rachael, I talk with Erin Porter, author of Eat Pray Get Well: A Journey from Chronic Illness, Brokenness & Junk Food Junkie to Wholeness & Wellness . This is not your Grandmother's recipe book! In Eat Pray Get Well , Erin invites you into her journey from a childhood filled with rejection and emotional abuse to chronic illness into her adult years. She shares how God u...
#51: Tearing Down Idols & Raising Up Leaders with Alisa Keeton 15.01.2020 49:41
Today on Real Talk with Rachael, I'm talking with Alisa Keeton, author of the book The Wellness Revelation: Lose What Weighs You Down So You Can Love, God, Yourself, and Others . Alisa Keeton is a leading certified wellness professional with more than 20 years of experience. She is passionately dedicated to serving the Lord and is the founder of Revelation Wellness, a nonprofit ministry dedicated...
#50: Learning to K.N.E.E.E.L. with Gwen Smith 08.01.2020 48:56
This week on Real Talk with Rachael, I'm talking with Gwen Smith - a popular conference speaker, author, worship leader, coach, podcaster and volleyball enthusiast who lives in sunny North Carolina and has been married to her hunky college honey, Brad, for 26 years. They are tired parents to three tall young adults who keep them on their toes and on their knees. Her online friends meet at GwenSmit...
#49: Start the New Year with a Renewed Heart 01.01.2020 30:23
Welcome to 2020! This week on Real Talk with Rachael I'm talking about the condition of our hearts. Did you know that the NLT version of the Bible mentions the heart 565 times? It's very important to God and just might be your secret to success in the new year. TODAY WE'RE TALKING ABOUT: what God is showing me about my own heart condition why your heart is so important to God a few things that the...
#48: Real Talk About My Instagram Addiction 18.12.2019 35:02
Hey friends! Welcome back to Real Talk with Rachael. Today I am pulling back the curtains on my own life and getting real about a struggle I've had in my own life that God is convicting and correcting me - my Instagram addiction. I also want to share some really exciting news - starting January 8, 2020, this show will be delivered to you weekly! You can expect a new episode every Wednesday morning...
#47: One Thing That Changes Everything with Asheritah Ciuciu 11.12.2019 35:20
This week on Real Talk with Rachael I talk with Asheritah Ciuciu, who is a bestselling author and speaker, wife to her high school sweetheart Flaviu, and mama to three spunky kiddos. She grew up in Romania as a missionary kid and studied English and Women's Ministry at Cedarville University. She is the founder of One Thing Alone Ministries , an online ministry that helps overwhelmed women find jo...
#46: From Grumbling to Gratitude with Tricia Goyer 28.11.2019 38:40
This week on Real Talk with Rachael, we talk with Tricia Goyer, author of the brand new book, " The Grumble Free Year: Twelve Months, Eleven Family Members, and One Impossible Goal ". Tricia Goyer is a busy mom of ten, doting grandma, and wife to John. A USA Today bestselling author, Tricia has published seventy books and is a two-time Carol Award winner, as well as a Christy and ECPA Award Finali...
#45: Surviving My Daughter's Life Sentence with Bonnie Hirst 13.11.2019 36:43
This week on Real Talk with Rachael, I'm talking with Bonnie Hirst, who shares with us her story of heartbreak and faith in her new book, " Test of Faith: Surviving My Daughter's Life Sentence ". I cried during this book, which is not something I do often. After attending a writing workshop, the pain that she went through eventually evolved into her book as she poured all of her experiences out on...
#44: Pray Big Things with Julia Sadler 30.10.2019 35:25
This week on Real Talk with Rachael, I'm talking with Julia Sadler, who recently released her exciting new book, " Pray Big Things: The Surprising Life God Has for You When You're Bold Enough to Ask ". After three miscarriages, Julia, along with her husband, decided to pray boldly and very specifically to change the course of their lives. After going through that experience, she wants to share wit...
Special Anniversary Episode: 5 Things We've Learned in Our Parents' 50 Years of Marriage 17.10.2019 44:47
This is a bonus episode of Real Talk with Rachael because our parents celebrate fifty years of marriage today! I hopped on a call with my four older siblings and we discussed what we each learned from mom and dad- hence the five things- one from each kid! We also had some fun banter about life in a family of seven, particularly family vacations. Here are just a few things mentioned that we learned...
#43: Risen Motherhood with Emily Jensen & Laura Wifler 16.10.2019 52:29
Emily Jensen and Laura Wifler spend some time talking about their ministry to give mother's hope this week. They are sisters-in-law that discovered they had the same questions about how being Christian should affect their approach to motherhood and wanted to explore that topic together on a podcast called Risen Motherhood. On their podcast, they talk about the difficulties of motherhood on a spiri...
#42: Reclaiming Real Friendship in a Culture of Confusion with Kelly Needham 02.10.2019 40:26
We got real about friendship with these week's guest, Kelly Needham. Kelly Needham is an author, speaker, and blogger and hopes to convince as many people as possible that nothing compares to knowing Jesus. Here are some things we covered in this episode: Why Kelly wrote Friendish . The one message Kelly would want readers to take away from the book. In a world where women are busier than ever, wh...
#41: How to Start with Your People with Brian Dixon 18.09.2019 45:06
Today's guest, Brian Dixon is the author of Start with Your People: The Daily Decision that Changes Everything . He has a doctoral degree in education from the University of San Diego. He has consulted with universities, publishers, nonprofits, and hundreds of coaching students to help them clarify their message and serve their ideal audience. As a podcaster, conference speaker and consultant, Bri...
#40: Obedience Over Hustle with Malinda Fuller 04.09.2019 37:02
Join us today on Real Talk with Rachael as I interview special guest, Malinda Fuller. Malinda Fuller s an acclaimed author, speaker, and blogger that desires to inspire her readers to choose obedience over hustle. And that is exactly what we chatted about today plus all of this awesomeness: The FUN adventure her family is taking in this season of life. Her book: Obedience Over Hustle: The Surrende...
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