Real Health Podcast

In the eighty first episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We reflect on our 2024 highlights, set goals for 2025, uncover the impact of drinking on your health, and explore which oils are good or bad for your well-being. Be sure to check out our other platforms for more information about health and wellness!   YouTube Channel -  https://www.youtube.com/@RealChiropract...

In the eightieth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We tackle some of the most pressing health challenges during the holiday season. Discover practical tips to stay healthy amidst festive feasts, explore the alarming rise in obesity rates, and delve into the world of obesity drugs—do they really work, and who should consider them? Whether you're looking to maintai...

In the seventy ninth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We explore the latest in ADHD treatment with a natural alternative: saffron. Plus, a deep dive into the uses of marijuana for health and wellness. Join us for a thought-provoking discussion on these emerging topics in medicine and their potential impact. Be sure to check out our other platforms for more infor...

In the seventy seventh episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We talk about whether electricity can impact your body! We explore the surprising effects of electricity on the human body. From EMF exposure to groundbreaking therapies, we reveal how electrical currents can both heal and harm. Learn the science behind these forces and discover practical tips to protect an...

In this Thanksgiving special, we share what we're grateful for, discuss how to enjoy holiday food guilt-free, and offer practical tips to stay healthy while eating your favorite dishes. Whether you're hosting or just indulging, learn how to keep your wellness in check this holiday season! Be sure to check out our other platforms for more information about health and wellness! YouTube Channel - htt...

In the seventy fifth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into recent FDA controversies that could be putting your health at risk. Are hidden toxins lurking in your food? We uncover the truth about dangerous ingredients and poor regulatory decisions while offering practical tips for protecting yourself and your loved ones. Plus, discover actionable strategie...

In the seventy fourth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into a revealing discussion inspired by renowned food advocate Food Babe, who exposes the shocking quality differences in food distributed by the same companies in the USA compared to other countries. Join us as we explore why the same products have different standards and ingredients, what it means...

In the seventy third episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive deep into the world of explosive performance training with two elite coaches from OneLife Fitness. Discover the secrets to unlocking your athletic potential, injury prevention, and optimal performance. Learn about cutting-edge training techniques, nutrition strategies, and mindset shifts that can revo...

In the seventy second episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive deep into the world of explosive performance training with two elite coaches from OneLife Fitness. Discover the secrets to unlocking your athletic potential, injury prevention, and optimal performance. Learn about cutting-edge training techniques, nutrition strategies, and mindset shifts that can rev...

In the seventy-first episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into the top trending health questions making waves across the internet. From new diet trends to cutting-edge medical research, find out what's on the minds of millions. Whether you're looking to improve your fitness, understand the latest wellness fads, or stay informed about breakthroughs in healthc...

In the seventieth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into some of the most controversial health topics today. Is there really a link between hot dogs and cancer? How should we think about vaccines in today's world? And what important questions about general health should we be asking but aren't? Join as we explore the surprising science behind everyday hea...

In the sixty ninth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. Integrative veterinarian Dr. Tia Perry joins us to discuss holistic animal care, blending traditional veterinary medicine with alternative therapies. We explore how nutrition, acupuncture, chiropractic care, and more can support your pet's overall health. Whether you're a pet owner or a vet enthusiast, this epi...

In the sixty eighth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into the myths surrounding baby aspirin and what you really need to know. We also explore the fascinating world of bionic body parts and how they're shaping the future of health and wellness. Plus, we cover other exciting topics that challenge conventional medical wisdom. Whether you're interested in c...

In the sixty seventh episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into the life of a bodybuilder! From their daily routine and training regimen to their personal background and expert advice, this episode covers it all. Whether you're a fitness enthusiast or just curious about the bodybuilding lifestyle, this episode offers valuable insights and tips straight from t...

In the sixty sixth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We sit down with Blake Bomberger and Marc George from Unrivaled Iron Gym in Frederick, MD. Join us as we explore their unique backgrounds, celebrate their accomplishments, and discuss their future goals! Tune in to gain insight into their journey and what lies ahead! Be sure to check out our other platforms for...

In the sixty fifth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We sit down with Blake Bomberger and Marc George from Unrivaled Iron Gym in Frederick, MD. Join us as we explore their unique backgrounds, celebrate their accomplishments, and discuss their future goals! Tune in to gain insight into their journey and what lies ahead! Dr. Amir also gives a special perspective on...

In the sixty fourth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We sit down with Coach Ed and player Tavares Sledge from the Frederick Flying Cows Basketball team. Join us as we explore their unique backgrounds, celebrate their accomplishments, and discuss their future goals! Tune in to gain insight into their journey and what lies ahead for this dynamic team! Dr. Amir als...

In the sixty third episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We sit down with Coach Ed and player Tavares Sledge from the Frederick Flying Cows Basketball team. Join us as we explore their unique backgrounds, celebrate their accomplishments, and discuss their future goals! Tune in to gain insight into their journey and what lies ahead for this dynamic team! Dr. Amir also...

In the sixty second episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. There are many current world health news events that are discussed such as: the latest breakthroughs in aging research, explore the physical and mental challenges faced by elite athletes, and learn about the ongoing battle against viruses. Dr. Amir also gives a special perspective on these articles with a well...

In the sixty first episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. There are many current world health news events that are discussed such as: the latest findings from a groundbreaking sleep study, explore the complexities of major depressive disorder, and discuss the advancements in gene therapy. Discover how these topics interconnect and impact overall health and well-being....

In the sixtieth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. There are many current world health news events that are discussed such as: the hidden dangers of toxins in feminine hygiene products and explore eczema. Discover the truth about the chemicals in tampons, pads, and other products, and learn how they might affect your health. Join us as we uncover important informa...

In the fifty-ninth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. There are many current world health news events that are discussed such as: A groundbreaking sleep study revealing the exact amount of sleep you need based on your life stage. Improve your health, boost energy, and enhance overall well-being with this essential sleep guide. Dr. Amir also gives a special perspec...

In the fifty-eighth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. There are many current world health news events that are discussed such as: Autoimmune diseases, discussing their causes, symptoms, and innovative treatment options. Dr. Keppel also shares valuable insights on nutrition and the role of supplements in maintaining optimal health Dr. Amir also gives a special per...

In the fifty-seventh episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. There are many current world health news events that are discussed such as: Autoimmune diseases, discussing their causes, symptoms, and innovative treatment options. Dr. Keppel also shares valuable insights on nutrition and the role of supplements in maintaining optimal health Dr. Amir also gives a special pe...

In the fifty-sixth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. There are many current world health news events that are discussed such as: The potential risks of xylitol linked to heart attacks and strokes, the numerous health benefits of avocados, the FDA's latest crackdown on opioids, and a deep dive into the Adderall scheme. We also explore how AI is transforming radiol...