Coach Bobby - Peak Performance Academy

Reach Your Peak

Health EN ↓ 228 episodes

A no nonsense approach to fitness and nutrition education. We aim to discuss topics that will be most beneficial to listeners, and that people will get great value from. We will have both solo podcasts and guest appearances from industry leaders in the fitness, nutrition and business world. Instagram:Gym: @peakperformance.academyBobby: @coach.bobbyenrightFacebook: Peak Performance Killarneywww.peakperformancekillarney.com

Author

Coach Bobby - Peak Performance Academy

Episodes

EP 79 - The Educational Series - Lifestyle Factors 20.04.2026 23:26

In today's episode Week 4 Of The Educational Series And We Kick Off With Understanding Lifestyle Factors 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️bobbyenrightfitness@gmail.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching enquiries . 📩 bobbyenrightfitness@gmail.com 📲@coachedbybobby + @peakperformance.academy

EP 78- The Educational Series - Nutrition 02.03.2026 26:21

In today's episode Week 3 Of The Educational Series And We Kick Off With Understanding Of NUTRITION 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️bobbyenrightfitness@gmail.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching enquiries . 📩 bobbyenrightfitness@gmail.com 📲@coachedbybobby + @peakperformance.academy

EP 77 : The Educational Series - Understanding Training Terms 10.02.2026 28:44

In today's episodeWeek 2 Of The Educational Series And We Kick Off With Understanding Training Terms 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️bobbyenrightfitness@gmail.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching enquiries . 📩 bobbyenrightfitness@gmail.com 📲@coachedbybobby + @peakperformance.academy

EP 76 - Educational Series - Week 1 : The Engine Room - Building Elite Endurance 25.01.2026 29:15

In today's episode I Start The Educational Series And We Kick Off With Endurance Performance 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️bobbyenrightfitness@gmail.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching enquiries . 📩 bobbyenrightfitness@gmail.com 📲@coachedbybobby + @peakperformance.academy

EP 75. 2025 Review - 2026 New You 04.01.2026 27:57

In today's episode I review 2025 and Set You up for 2026 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️bobbyenrightfitness@gmail.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching enquiries . 📩 bobbyenrightfitness@gmail.com 📲@coachedbybobby + @peakperformance.academy

EP 74 : Let Fix Your Nutrition Problems 17.11.2025 26:24

In today's episode I discuss hunger hormones , eating habits and different types of people 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️bobbyenrightfitness@gmail.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching enquiries . 📩 bobbyenrightfitness@gmail.com 📲@coachedbybobby + @peakperformance.academy

EP 73 : What Is Hybrid Training 22.09.2025 22:53

In today's episode I discuss the concept Hybrid Training And Is It Something You Should Try To Get Results 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️bobbyenrightfitness@gmail.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching enquiries . 📩 bobbyenrightfitness@gmail.com 📲@coachedbybobby + @peakperformance.academy

EP 72 : EAT TO FUEL ..... TRAIN TO BUILD 18.08.2025 23:21

In today's episode I discuss the concept EAT TO FUEL ... TRAIN TO BUILD 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️bobbyenrightfitness@gmail.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching enquiries . 📩 bobbyenrightfitness@gmail.com 📲@coachedbybobby + @peakperformance.academy

EP.71 - Weight Training And Endurance Training Can It Be Done 07.07.2025 23:09

In today's episode I discuss my training setup and how I can do 12 sessions a week which includes , weight training, cycling, swimming and running 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️bobbyenrightfitness@gmail.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching enquiries . 📩 bobbyenrightfitness@gmail.com 📲@coachedbybobby + @...

EP 70. Where Is Your Nutrition Going Wrong 03.06.2025 20:55

In today's episode I discuss the key areas that your nutrition is not working for you ... let take a deep dive 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️Bobby@peakperformancekillarney.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching enquiries . 📩 bobbyenrightfitness@gmail.com 📲@coachedbybobby + @peakperformance.academy

EP 69- Real Problem With Your Diet And Getting Results 28.04.2025 21:47

In today's episode I discuss the real issue in your diet and results. Its not What You Think 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️Bobby@peakperformancekillarney.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching enquiries . 📩 bobbyenrightfitness@gmail.com 📲@coachedbybobby + @peakperformance.academy

EP 68 - Daily Structure With These Simple Tasks 10.03.2025 20:41

In today's episode I discuss 13 Tasks to Get You Results Let's discuss the structure that could be missing If we can aim to make all these tasks a daily habit I guarantee you will feel better and reach your goals faster 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️Bobby@peakperformancekillarney.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online c...

EP 67 - Foods Plans -Good Or Bad Idea 17.02.2025 21:09

In today's episode I discuss Food Plans Let's discuss the correct application when adding a food plan or not. For some its the correct thing to do but for another group of people its only a piece of paper that really means nothing 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️Bobby@peakperformancekillarney.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.c...

EP 66. Training And Nutrition What To Change First 03.02.2025 21:07

In today's episode I discuss what changes to make first ? Let's discuss the correct approach when you come to a road block within your training and nutrition. I will guide you through a simple thought process so you can make the correct decision and move forward 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️Bobby@peakperformancekillarney.com ————— ▶️www.peakperformancekill...

EP 65 - What Should I focus on-Nutrition, Cardio Or Weights ? 20.01.2025 22:51

In today's episode I discuss what to do first ? Lets discuss the correct approach for getting started with you body composition journey . What really matters most between Nutrition ,Cardio and Weights 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️Bobby@peakperformancekillarney.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching enquiri...

EP 64 - Setting Up 2025 Correctly 05.01.2025 23:27

In today's episode I discuss setting up 2025 Lets discuss the correct approach for success in 2025 , we look at training , nutrition and lifestyle factors . 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️Bobby@peakperformancekillarney.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching enquiries . 📩 bobbyenrightfitness@gmail.com 📲@coached...

EP 63 - Finally Understanding Energy Balance 25.11.2024 22:44

In today's episode I discuss Energy Balance Let take a look at what it island the missing link to understanding it and how you can set a easy plan to stay on track after social events 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️Bobby@peakperformancekillarney.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching enquiries . 📩 bobbyenrightf...

EP:62 - How To Get Results 04.11.2024 26:47

In today's episode I discuss How To Get Results Let take a look at what it is that is holding you back and what areas we can look at to change so that results will happen 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️Bobby@peakperformancekillarney.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching enquiries . 📩 bobbyenrightfitness@gmail....

EP 61 -Creatine What Is It And Should You Take It 14.10.2024 16:03

In today's episode I discuss Creatine and its benefits Let take a look at what it is and how it can aid improve not only your muscle mass but also your performance 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️Bobby@peakperformancekillarney.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching enquiries . 📩 bobbyenrightfitness@gmail.com 📲@...

My Prep 2024 24.09.2024 20:55

In today's episode I discuss my prep for the 2024 NBFI Natural Bodybuilding Championships The up the downs and why I decided to do it lets discuss 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️Bobby@peakperformancekillarney.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching enquiries . 📩 bobbyenrightfitness@gmail.com 📲@coachedbybobb...

EP 59 - How To Achieve Fat-loss Correctly 02.09.2024 22:05

In today's episode I discuss how to think about fat loss and where to start What are the most important factors when starting out lets discuss 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️Bobby@peakperformancekillarney.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching enquiries . 📩 bobbyenrightfitness@gmail.com 📲@coachedbybobby +...

EP 58 - How To Progress Your Training 12.08.2024 23:37

In today's episode I discuss Progression with your current training How to progress your training and what factors are involved. Progression comes in many forms lets do a deep dive 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️Bobby@peakperformancekillarney.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching enquiries . 📩 bobbyenright...

EP 57 : BE TRUE TO YOURSELF 22.07.2024 21:14

In today's episode I discuss peer pressure from people within your circle. How to deal with issue and I let you know the exact tools you need to get your community to support and possibly join you. 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️Bobby@peakperformancekillarney.com ————— ▶️www.peakperformancekillarney.com For all online coaching enquiries . 📩 bobbyenrightfitness@...

EP 56 - Low Gym Self Confidence 30.06.2024 23:49

In today's episode I discuss low self confidence especially in the gym environment. 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️Bobby@peakperformancekillarney.com ————— ▶️www.peakperformancekillarney.com For all online coaching enquiries . 📩 bobbyenrightfitness@gmail.com 📲@coach.bobbyenright + @peakperformance.academy

EP 55. Lets Address The Elephant In The Room 20.05.2024 22:05

In today's episode I discuss the elephant in the room that is stopping you Key area to think about 1. Am i consistant 2.Do I train With Enough Effort 3.Recovery Is It Taken Seriously 4. Nutrition Is This The Problem 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️Bobby@peakperformancekillarney.com ————— ▶️www.peakperformancekillarney.com For all online coaching enquiries ....