Ramblr Project: Mental Health Uncensored

Authentic real-life connection is something we thrive off of as humans. we need it to grow and lots of us need it to live. With the presence of social media and other virtual outlets its something we are losing touch with. On this episode, we bring on Jacques Martiquet- the Chief Party Officer at Vyve, where he promotes every human's ability to access joy and belonging through human connectio...

On this episode of Mind Sweep, we bring on support worker, public speaker, and artist; Emelyn Rozas. Emelyn shares the trauma she experienced during her childhood growing up in Peru. Being from a very religious background she suppressed talking about these events until further down the road. Emelyn's past impacted her so severe that once moving Canada she tried all different types of therapie...

On this episode of Mind Sweep, we bring on Jacob Sharpe. A few months ago Jacob received a call that nobody wants to get, at just 25 years old he was diagnosed with brain cancer. Jacob explains how age should not dictate how you live your life, as well as living for the moments today instead of waiting until tomorrow. He talks about the ripple effect cancer causes with his close circle and the imp...

On this episode of Mind Sweep, we bring on Jon Sherwood. Jon shares the chaotic environment he grew up in that includes abuse, abandonment and severe trauma. he breaks down how that translated into growing up with a "me against the world" mentality and creating the worst version of himself. Jon breaks down how he climbed out of this environment and now strives to help others that may be...

On this episode of Mind Sweep, we bring on Stephanie Marie to dive deep into the illness that is Bipolar. Steph herself suffers from this illness and shares her personal story that involves many trials and tribulations. Stephanie touches on several amazing topics such as how to deal with family members/ friends that may be suffering as well as parenting with the illness.  Steph runs her own podcas...

Vince Luciani from The Legacy Coaching comes on and shares his story as well as guidance within the mental health realm. Vince touches on several topics such as how to actually start loving yourself and embracing your identity. Vince offers life coaching programs as well as many tips and techniques through his Instagram @thelegacycoaching !

On this episode of Mind Sweep, we bring on Ben Fanelli. Ben comes on to share his story on how a life-altering hit he took in hockey led him on a path of helping others with personal growth and development. Ben talks about the importance of having a balanced life and not just "Ben the hockey player"  and gives out tips on how to get out of your own way.

On this episode of Mind Sweep we bring on Yonathan Kristos.  Yonathan comes on and breaks down the background behind the BLM movement and why he has taken on a front-line role that includes leading protests and working with city officials and MPs for change. He not only shares personal stories but shares strategies that will instil long-lasting change such as teaching black history in schools and...

In this episode, the guys bring back on Mohamed A Mohamed to dive deep into conversation about the Black Lives Matter movement as well as Black Mental health. Moh shares stories about his previous encounters with law enforcement, and how the interaction was purely based because of the colour of his skin. He talks about how these interactions with authority can lead to PTSD and fear towards police;...

On this episode of Mind Sweep Matt and Dan hand the floor over to Lee. Lee comes on and talks about struggling from a young age that includes the thought of suicide and hospital trips. He talks about the weight of carrying a fake persona in order to impress others, and how that can be crippling to your mental health. He then touches on the problems with self-medicating, and what he found works bet...

On this episode, we bring back on Nick Lindsay. Nicks story featured the obstacles and successes of facing himself and finally losing weight he never thought he was capable of doing. Nick's routine was heavily based around going to the gym regularly. obviously today (during the covid pandemic) that's not possible. Nick shares his current battles with picking up a new routine and the grou...

Matt, Dan and guest Rebecca Taube all check in with where they are all at mentally given the circumstances. Rebecca shares her ups and downs and helps provide some amazing insight for individuals that might be struggling during the pandemic. 

On this episode of Mind Sweep, we talk to mental health advocate and Mindcycle creator, Ryan Martin. Ryan comes on the podcast to talk about being diagnosed with Bipolar type 2- Including what Bipolar disorder is. He later talks about the journey of finding the right medication and therapy as well as fighting the stigma around it. 

On this episode of Mind Sweep we bring on stand up comedian, and youtube personality; Dean Hebscher. Dean talks about his past year that included social media fame as well as almost being cancelled on the internet. He starts off by sharing about the fine line you have to follow once you have thousands of eyes tuning into you. As Dean explains stepping over that line and flying to close to the sun,...

What's up! This is a quick drop-in episode where Matt and Dan talk about some questions we put on our Instagram story earlier (Thursday/ Friday) regarding how you are dealing with your changed lifestyle due to COVID19. We talk about the importance of routine when maintaining good mental health and how these new-found circumstances impact it. We address questions and concerns about higher stre...

On this episode of Mind Sweep, we bring on ex-pro tennis player and current sports psychology therapist, Robert Beer. Robert comes on and talks about his tennis career that was riddled with self-doubt and anxiety. He talks about conquering the mental side of the sport as well as common problems he still sees in athletes today. Later the group talks about the problem in the sports community such as...

Today's guest is Mental Health counsellor, Victoria Pacitti. Victoria comes on and shares her story about how competitive dance not only affected her life negatively but others as well. She talks about the body-shaming that can go on within the dance community that can lead to mental illness. She later shares how her struggles fueled her passion for working in the mental health community. Vic...

On this episode of Mind Sweep, we bring on Wes Gray. Wes comes on beams so much positivity and motivation to the conversation. At one point in his story, Wes looked around and was being taken advantage of by the crew he surrounded himself with. He realized that's not who he was nor who he wanted to be. He took a step back and started doing things his own way. He started to take life more seri...

On today's episode of Mind Sweep, we bring on musician, osteopath Student, and mental health advocate, David Koffman. At a young age, David experienced being bullied, losing loved ones and getting diagnosed with Crohn's disease. All of these factors piled up and started to wear down on his mental health. With the help of a persistent attitude he was able to find the right resources to mo...

On this episode of Mind Sweep, Matt are Dan share their takes on why they believe everyone should go see a therapist. They talk about the stigma behind seeking help from a non-biased third party in order to get honest opinions. They later dive into what can happen once you introduce mental health-related therapy into your life, and why it's so important.

On this week’s episode of Mind Sweep we welcome Steve Farrell. Steve comes on and shares his story of past struggling issues that include body image, confidence, and ego.  Eventually Steve started to notice progress once he introduced yoga into his life, which for the first time connected his mind and body.  Steve is now a teacher of meditation and yoga with a passion of helping others find some t...

Monica comes onto the Mind Sweep podcast and talks about her troublesome past with drugs, alcohol, and depression.    She shares her story how she struggled for many years until she finally removed the root of her problem.   Now Monika teaches yoga more specifically punk Rock Yoga, something she dives deeper into as the podcast goes on 

Dillen comes on and shares his relationship with anxiety. He shares what it takes to try and take control of the illness and reiterates the importance of not giving up.  Dillen's story starts with his childhood trauma and how that translated to the struggles he finds himself in still today with things such as trust and fear.  He talks about going into counselling at a young age and how it mig...

On this episode, we bring on Jess Compton who comes on and shares her story on what she’s been through and how she rose above.  To put it short Jess was abandoned, abducted, and abused during her youth. He past led her down the path of addiction and crime. As she states in the podcast she was arrested 4 times. She is now an educational assistant, child and youth worker, as well as runs her own men...

On this episode of mind sweep, Matt and Dan sit down with one of Matt’s good friends Samson Demko Samson grew up in a hectic household that resulted in a broken family and living in a shelter. Samson would blame everyone but himself for the situation that surrounded him.  Over time he realized that he is the one in control.  Samson talks about the importance of moving forward and progressing even...