Raised By a Monster : Healing Mother Wounds

Episode 7 is a Mother's Day special for women raised by abusive, narcissistic mothers. The host shares personal stories—wedding dress memories, pregnancy, and early parenthood—about grief, boundaries, and parenting differently. She emphasizes allowing yourself to feel, using therapy and gratitude to find peace, and giving your children the love and validation you missed. A compassionate, hopeful e...

This episode continues Part 2 of how to spot a narcissist so get your popcorn 🍿 ready! Explaining common tactics like manipulation, gaslighting, guilt-tripping, mirroring, and the refusal to take accountability. The host shares personal stories about growing up with a narcissistic mother, confronting past trauma, setting boundaries for her children, and steps toward healing and self-discovery.

Host Jessica Hernandez shares her personal story of growing up with a narcissistic mother and explains key signs to watch for: lack of accountability, double standards, grandiosity, attention-seeking, and emotional manipulation. She offers practical coping tools like gray rocking and yellow rocking, discusses no-contact boundaries, and gives a brief update on caring for her mother after a dementia...

In episode 4, Jessica Hernandez shares her personal story of being raised by a narcissistic, abusive mother and explains common mental health consequences—PTSD, anxiety, OCD, people-pleasing, codependency, and personality challenges—that can result from that upbringing. She discusses her healing journey through therapy, medication, faith, journaling, and firm boundaries, and stresses the importanc...

Find & follow me on Instagram 🫶🏽🎧👇🏽 https://www.instagram.com/raisedbyamonsterpodcast?igsh=dmdqemw3bDhvdjRo Raising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience Book by Eli Harwood Flewed Bath salts 🛁 You are so welcome! 😄 Please reach out to me when you are ready, I am looking forward to connecting with you. I am also loving a...

In this episode the host shares stories of growing up with a verbally and physically abusive mother who acted as her first bully. She recounts moving from Miami to New York, living in a homeless shelter, family manipulation, and the trauma of being sexually abused by a close relative. The host reflects on resilience and healing, embraces vulnerability and emotional honesty, and explains how these...

Thank you for listening 🎧 looking forward to sharing, healing & growing ❤️ Find me on Instagram 🫶🏽 https://www.instagram.com/raisedbyamonsterpodcast?igsh=dmdqemw3bDhvdjRo

"Raised By a Monster": Healing Mother Wounds Trailer