Rage Fitness Wellbeing Podcast

Believe In Yourself - Motivational Media 02.07.2024 6:18 ↓

There’s nothing wrong with being ‘average’. But when I complained, had poor mental and emotional health, and I was overweight, I was 100% ‘average’. Being ‘average’ can mean anything to you, but for me, it is following the pattern of negativity. Have a boss day!

I Must Not Quit - Motivational Media 16.06.2024 5:05 ↓

The haters will say you can’t do it, the loved ones will say you need a break, you must not quit

I Can Make It - Motivational Media 16.06.2024 5:59 ↓

Self belief, persistence, achievement

I Must Not Stop - Motivational Media 10.06.2024 5:20 ↓

You can make ‘IT’

Get Up And Get It Done - Motivational Media 05.06.2024 5:48 ↓

Focus on your ability.

Dream Big - Motivational Media 30.05.2024 10:05 ↓

Be grateful, be thankful, support one another and DREAM BIG

Force Yourself To Suffer - Motivational Media 26.05.2024 5:59 ↓

Do the things you hate to do but do it like you love it.

When You Can’t Take It Anymore - Motivational Media 23.05.2024 4:08 ↓

Remember your powerful, can handle life’s challenges and people are around to support you

Push Through It - Motivational Media 22.05.2024 4:04 ↓

On the other side of pain is ‘success’

Discipline Your Mind - Motivational Media 21.05.2024 8:46 ↓

Want something? Go get it, period.

I Must Not Stop - Motivational Media 19.05.2024 5:20 ↓

Make sure your environment is right for you to ‘succeed’ Remove negative people out of your life.

When Life Shatters You - Motivational Media 17.05.2024 6:07 ↓

It’s easy to give up, feel sorry for yourself and not want to attack the problem. Just take 1 step, improve by 1% and within a week you’ll feel significantly improved physically and mentally.

You Will Not Quit - Motivational Media 15.05.2024 5:54 ↓

Is it important? Then there’s no such thing as ‘Quitting’

It’s Time To Focus - Motivational Media 13.05.2024 9:40 ↓

Focus on your own abilities, focus on your path.

When Life Hits You - Motivational Media 10.05.2024 5:23 ↓

When you come up against the challenge, it’s easy slow down, give up, quit - fight that emotion, dust yourself off and attack the situation.

Be Obsessed With Winning- Motivational Media 03.05.2024 5:52 ↓

Either you ‘want’ it or you don’t, write down goals, attack what you want and ‘WIN’

I Will Make It - Motivational Media 01.05.2024 10:06 ↓

Big things coming.

Master Your Mind - Motivational Media 26.04.2024 4:53 ↓

Mindset = Opportunity

No More Excuses - Motivational Media 13.04.2024 8:54 ↓

Fuck your excuses, push forward and fight for what you want.

Find A Way To Win - Motivational Media 11.04.2024 7:03 ↓

Start small, small steps turn into amazing journeys.

Block Out The World - Motivational Media 05.04.2024 5:47 ↓

Mindset = Opportunity

Self Control- Motivational Media 01.04.2024 6:09 ↓

Mindset = Opportunity

Grind In Silence - Motivational Media 28.03.2024 8:10 ↓

Focus on your own ability, don't be discouraged by other people's opinions of you.

Make An Impact - Motivational Media 17.03.2024 2:29 ↓

Have self-belief, leave this world in a better place than how you found it

You Must Not Quit - Motivational Media 10.03.2024 9:12 ↓

Fight for what you want. You will get a reward for the pain you go through