Radical Health Radio

In Episode 77 Ste sits down with Daniel Grose (@honestfatherhood) for a raw and honest conversation about the journey of fatherhood. Dan is a father to 4 boys, a social media educator and a business owner who uses his stories and insights to help men on how to show up as the best fathers and husbands that they can be.  Expect to learn Dan's story of overcoming childhood trauma, his 4 step healing...

In Episode 76, Ste sits down with Danny Miranda, a podcaster, coach and retreat leader to discuss how Danny stumbled into podcasting, interviewed some of the biggest names in the podcast world, and how he's built self-confidence along the way. Expect to learn the power of meditation, journaling, and self-reflection in personal growth, why Danny is transitioning from podcasting to coaching and retr...

In Episode 75, Ste sits down with Christian Van Camp(@CVCwellness), a holistic nutritionist who focuses on helping men reclaim their purpose, fight dopamine and porn addiction & become their most vibrant selves. Expect to learn how Christians family health challenges led to him developing a passion for healing others, why he believes that simplicity is the key to optimal health, his top tips for a...

In Episode 74, Ste sits down with Kate Pope (@thewildnutritionist), a GAPS certified Nutritional Therapist specializing in Mother, Baby & Toddler Nutrition. Expect to learn why ancestral foods such as meat stock and organs are the keys to setting your baby up for success, why vegetables are NOT the best first food, what baby led weaning gets wrong, how all health begins in the gut, why childhood a...

In Episode 73, Ste sits down with Rory McKernan, Crossfit Games TV host from 2009 to 2019 and all around fitness legend. Ste and Rory both train at Crossfit Mayhem with Rich Froning (4x Crossfit Games Champ), and together they break down the realities of the global Crossfit movement. You'll learn why Crossfit gained such rapid popularity, the most effective ways to get and stay fit, how Rory beat...

In episode 72, Ste chats with Dr. Dominik Nischwitz, a renowned biological dentist from Germany.  Dr. Dominik shares wisdom on the overlooked dangers of modern dentistry, including root canals, wisdom teeth removal, and even popular dental products. You'll also learn the connection between dental health and chronic disease and how to best construct a diet for optimal oral health.  Radical Health R...

In episode 71, Ste is joined by Jay and Steph Rose, founders of Phase SiX.  Jay and Steph are well known in the fitness world and have amassed a massive social media following, but it did not come easily. They share their story of leaving the corporate world, moving from the UK to Australia, and ultimately ending up in Austin, TX. Together, they have immense knowledge of entrepreneurship, fitness,...

In Episode 70, Ste sits down with Ryan Blaser, known for his work as the "functional medicine doctor for your home". Ryan's background in environmental toxicology and electromagnetic radiation have given him a deep understanding of the relationship between humans and their built environment. You'll learn about how to optimize your home to prevent health problems down the road and help you thrive....

In episode 69, Ste is joined by researcher and podcast host Jay Feldman. Jay has a wealth of knowledge on weight loss, gut health, and more.  Jay shares key insights into proper weight loss, thyroid health, antinutrients, and crafting a diet and lifestyle that meets your specific needs. Ste and Matt also discuss the dangers of ozempic, seed oils, and finding balance with exercise, sauna, and cold...

In episode 68, Ste is joined by Matt Maruca, the founder of RA Optics. Matt takes a deep dive into the science behind blue light-blocking glasses and how to use them effectively.  Matt also shares insight on how he healed his gut and how light impacts humans profoundly. He goes into great detail about the importance of blocking blue light and why most glasses on the market won't cut it.  Radical H...

In episode 67, Ste interviews former Hollywood actor, David Sutcliffe. In this episode, Ste and David delve into his journey from Hollywood to becoming an unofficial therapist. They discuss his interview with Andrew Tate, men's mental health, and everything related to somatic healing. This is one of the best episodes we have produced to date! Radical Health Radio is produced by Heart & Soil, a bee...

In episode 66, Ste is joined by Nate Pontious to discuss his journey from joining the Marines at 18 to competing in CrossFit and starting a farm in Texas.  Jeff discusses lessons from raising chickens in an LA suburb to caring for over 200 animals outside of Austin, TX. Ste and Nate also discuss the harsh realities of running a farm, competing as a high-level CrossFit athlete, and the value of vol...

In episode 65, Ste is joined by Dr. Anthony Gustin. They cover a wide range of topics, including Anthony's new business venture with Paul Saladino, the fragility of the global food system, and even the World Economic Forum.  Anthony also shares wisdom on following your intuition, healing after mold exposure, finding your ideal environment, and the value of visiting local farms. Ste and Anthony als...

In Episode 64, Ste sits down with Kristin and Maria, the powerhouse duo behind Wise & Well. They are experts on midlife women's health, and together they are on a mission to help women maximize vitality as they age. You'll learn about what menopause really is, how to prepare for this season of life, and the truth about HRT. Listen in to hear them uncover the biggest misconceptions about menopause...

In episode 63, Jeff Webster, founder of Hunter & Gather, joins Ste. Hunter & Gather provides kitchen staples free from seed oils, refined grains, and sugar.  Jeff discusses how his team is trying to shift UK consumers away from processed foods and towards an animal-based approach. Ste and Jeff also chat about the realities of agriculture in the UK, how to find the highest quality collagen products...

In Episode 62, Ste sits down with Allison Evans, the founder of Branch Basics. She is a pioneer in the mission to help people create healthy homes and lifestyles that support our bodies innate abilities to heal and thrive. You'll learn about how Allison healed from debilitating PCOS, the worst toxins you likely have in your home right now, and which products you should swap out immediately. They a...

In episode 61, Ste is joined by former NFL player Eben Britton. They discuss realizing his childhood dream of playing professional football, only to hit rock bottom after his playing career.  Eben shares valuable lessons on embracing change, healing through nature, and mastering your mind and body. Ste and Eben also discuss why he was called to leave LA for Texas and the double-edged sword of your...

In episode 60, Ste sits down with Emilie Toups, founder of Toups & Co Organics. They discuss the dangers of modern personal care products and why less is more when it comes to skincare.  Emilie also shares tips for avoiding sunburns, managing stress as a mom, and her motivation for starting a skincare company.  Radical Health Radio is produced by Heart & Soil, a beef organ supplements company help...

In episode 59, Ste sits down with Lindsey Cantu, a chiropractor, founder, and CEO of Birthfit. They discuss not only how to prepare for a healthy pregnancy but also how to recover following birth and overcome challenges from the modern medical industry.  Lindsey also shares personal insight on having a home birth in her 40s and using chiropractic to help with a wide variety of challenges for the m...

In episode 58, Ste sits down with Erin Doppelt, a spiritual psychology and meditation teacher. They discuss the power of your thoughts, why veganism and spirituality are connected, and how to find a spiritual practice that best meets your needs.  You'll also gain insight into how to manifest and change your thoughts, the importance of silence, and Erin’s spiritual journey since becoming a mother. ...

In Episode 57, Ste sits down with Cade Prior - an award winning documentarian whose work is inspired by his willingness to question some of our most widely accepted societal norms, like the beds we sleep on. Listen in as they expose the faulty logic behind some of the most popular and expensive mattresses you see on the market today. You'll learn about the toxic chemicals we are being exposed to e...

In episode 56, Ste answers various questions on sourdough bread, appetite on an animal-based diet, and the dangers of root canals. Ste also dives deep into how to support your wife during pregnancy, using plant medicines in a healthy manner, and a shares a helpful framework for approaching difficult decisions. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helpi...

In episode 55, Ste sits down with Steven Arena, founder of Ancient Crunch and creator of MASA, a chip made from organic corn and grass-fed beef tallow. They discuss the history of seed oil consumption, the power of regenerative agriculture, and how to avoid sunburns. Steven also shares lessons on creating a seed-oil-free product, maximizing fertility, and detoxing from seed oil consumption. Radica...

In Episode 54, Ste sits down with Action Jacquelyn, the founder of Barre Definition and a freshly postpartum first-time mom. You'll learn about how she stayed fit during pregnancy, the transformational power of homebirth, and postpartum tips that will help new moms recover and thrive. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands o...

In episode 53, Ste sits down with Joe and Serenity Carr, founders of Serenity Kids Baby Food, who offer nutrient-dense baby foods made from high-quality meat, fruit, and vegetables.  They discuss the multitude of challenges associated with typical infant formulas, the power of breastfeeding, the pitfalls of plant-based diets, and how to provide your child with optimum nutrition.  Radical Health Ra...