QuitByHealing
QuitByHealing - beat p*rn addiction to level up your life
Discover the best approach to becoming p*rn free & improving your mental health. QuitByHealing is your resource for improving your mental health and turning a bad habit into your life's greatest opportunity for self development.
Where to listen?
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Episodes
How to go through the HEALING process & quit porn for good 26.01.2023 20:09
Join the QuitByHealing Discord community: https://discord.gg/GuacgrT6Qp Today, we're taking a closer look at the HEALING part of QuitByHealing. You'll discover what a huge difference it makes to include this in your process (yes, you can quit porn WITHOUT healing - but I don't recommend it) and I lay out the basic tools you need to start this healing process for yourself. If you are on the...
Regulating Your Dopamine is the Skill of the Century 19.01.2023 20:13
Free resources to help you quit for good: https://quitbyhealing.com What is the most important skill you can learn to improve your life? In this episode, you'll discover why it is the exact skill you need to learn to overcome porn addiction: self regulation. By the end of the episode, you'll understand why the world we live in is the way it is. Why so many people are suffering and struggl...
How to Quit Porn Without Relapsing - Your 4 Step Plan 08.01.2023 28:06
Free resources to help you quit for good: https://quitbyhealing.com Most guys who attempt to kick their habit of watching porn try, manage for a few days and then relapse. Sadly, this cycle repeats many times over and many give up entirely. But it doesn't have to be like that! In this episode, I provide you with a complete action plan - a step by step system that gives you a fighting chance to...
Quit Porn, Keep Masturbating?! In Depth Guide to My Uncommon Advice 05.01.2023 25:18
Today, we're answering all the questions about porn vs. masturbating WITHOUT porn. Is masturbation by itself harmful? Or is the real problem pornography? Also, are there health benefits, or health drawbacks to masturbating? If you want to fully understand why many people in the NoFap community are stuck in an endless cycle of trying to quit, relapse and binge and why my recommendations are...
Why Porn Keeps You Sexually Immature (and how to fix that) 03.01.2023 21:32
Pornography affects men in many ways. One of the less talked about things is sexual maturity. A lack of sexual maturity is at the same time a cause and an effect of porn use. And for guys who want to truly HEAL their porn addiction and not just cope with it for the rest of their lives, this is a really important area of life to address. In this episode, we dive into WHY most men are sexually immat...
You NEED to hear this if you want to quit porn AND improve your life 30.12.2022 15:49
Free resources to help you quit for good: https://quitbyhealing.com In my content about overcoming porn addiction, there are always 2 camps of people duking it out in the comments section. There's the deniers who believe porn isn't harmful and doing nofap won't improve your life. And there's the believers who already acknowledge the harmful effects and advocate for being porn free....
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