Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking

Quit Smoking Today Podcast

Health EN ↓ 303 episodes

Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I'm excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis...

Author

Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking

Category

Health

Podcast website

sites.libsyn.com

Latest episode

Jun 30, 2026

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Episodes

Quit Smoking by Changing Your Identity 13.11.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

Rewire Your Subconscious to Stop Sabotaging Your Quitting Smoking Journey 10.11.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

Craving a Cigarette: Try These 7 Weird but Effective Distraction Techniques 07.11.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How to Quit Smoking After Having Failed 10 Times 04.11.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

Why Quitting Smoking Isn't About Willpower! It's About Strategy! 01.11.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How Quitting Smoking Can Instantly Upgrade Your Life 29.10.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

You Were Not Born a Smoker 26.10.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

Stop Trying to Quit Smoking! Become a Non-Smoker! 23.10.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How to Rewire Your Brain and Quit Smoking Naturally 20.10.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How to Break Up With Cigarettes FOREVER 17.10.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

Do This Whenever You Are Desperate for Cigarettes 01.10.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How to Quit Smoking for a Long-Term Smoke-Free Life 29.09.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How to Quit Smoking Without Losing Your Mind 26.09.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How to Turn Every Craving for Cigarettes into Another Smoke-Free Day 23.09.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

A Daily Guide to Break Free from Smoking Cigarettes 21.09.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

A Smoker's Battle Plan for a Smoke Free Life 18.09.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How to Quit Smoking in ONLY 90 Days 15.09.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

Rewire Your Brain: Neuroscience Hacks to Stop Craving Cigarettes 12.09.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

What if You Don't Quit Smoking Immediately? 09.09.2025

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com

Do This Emotional Self-Regulation Exercise to Quit Smoking 23.08.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

Stop Doing This EVERY DAY If You Want to Quit Smoking 20.08.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

Do THIS to Replace Smoking with Mini-Dopamine Boosters 17.08.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How Fitness Can Help You Quit Smoking 14.08.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How Journaling Can Help You Ditch Cigarettes for Good 11.08.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How to Break the Habit of Smoking Cigarettes RIGHT When You Wake Up 08.08.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

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