Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking

Quit Smoking Today Podcast

Health EN ↓ 303 episodes

Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I'm excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis...

Author

Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking

Category

Health

Podcast website

sites.libsyn.com

Latest episode

Jun 30, 2026

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Episodes

How to Create a Smoke-Free Environment in 24 Hours 13.03.2026

Quit smoking in only 30 days:  https://quitsmokingtodaypodcast.com

Do This When Someone Offers You a Cigarette as a Future Non-Smoker 10.03.2026

Quit smoking in only 30 days:  https://quitsmokingtodaypodcast.com

How to Break Up With Cigarettes TODAY 07.03.2026

Quit smoking in only 30 days:  https://quitsmokingtodaypodcast.com

How to Become a Non-Smoker in 10 Simple Steps 04.03.2026

Quit smoking in only 30 days:  https://quitsmokingtodaypodcast.com

Those Who Have a Vision Quit Smoking 15.01.2026

Quit smoking in only 30 days:  https://quitsmokingtodaypodcast.com

Your Nervous System Is Addicted to Nicotine: Here's How to Change That 12.01.2026

Quit smoking in only 30 days:  https://quitsmokingtodaypodcast.com

Your Lungs Can Heal More Than You Think 09.01.2026

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com  

The Cognitive Science of Nicotine Addiction and the Myth of Self-Control 06.01.2026

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com

How to Rewire Your Brain for a Smoke-Free Life 03.01.2026

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com

How Smoking Becomes Automatic (And How to Break The Habit) 01.01.2026

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How to Rebuild Your Love For Life Once You Are a Non-Smoker 28.12.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

The One Step Back Two Step Forward Principle of Qutting Smoking 25.12.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How to Neutralize Every Smoking Trigger 22.12.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How to Turn Your Smoking Triggers Into a Superpower Instead of a Relapse 19.12.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

Quit Smoking By Talking to Your Future Smoke-Free Identity 16.12.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

5 Psychological Mistakes People Make When Quitting Smoking 13.12.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How Non-Smokers Think (This Helps You Quit Smoking) 10.12.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How Smokers Accidentally Program Their Brain to Stay Addicted 07.12.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

The 3-Minute Trick That Rewires Your Brain Out of Nicotine Cravings 04.12.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

What to Do Hour-By-Hour on Your First Day Smoke-Free 01.12.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How to Let Go of Cigarettes Without Willpower 29.11.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

Reprogram Your Mind to Stop Craving Cigarettes For Good 25.11.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

The Real Reason You Can't Quit Smoking (and How to Fix It Instantly) 22.11.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com  

Visualize Like This to Finally Go From Smoker to Non-Smoker 19.11.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How to Turn Every Craving for Cigarettes Into Strength 16.11.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

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