Quarter Life Clarity

Dear Rodeo.

Friday episodes are locked in for the next month. Questions, comments, or topics you want covered - comment here or message me on instagram - @qtrlifeclarity.

Getting vulnerable today. Enjoy. Keep the conversation going - @qtrlifeclarity on instagram, or comment on this episode. Ily keep showing up.

Here's the link to the video I shared at the end since the audio came out not good (hopefully this works): https://www.instagram.com/reel/DUiu1sYjYMb/?igsh=MWo5bzh0d3Zlem1yZw== Please comment and tell me what you liked, hated, any questions, what my favorite color is... or topics you'd like to see me talk about in the future.

Please comment, message, call, text, DM me if you have any follow up questions or comments. No, I'm not gonna put my phone number on here but my instagram is @qtrlifeclarity that's the best way to reach me. Thank you for listening.

Bringing shame out into the light, 8 mile style. Comment with your follow up questions, things you liked, things you want me to talk about, literally anything. I'm making this for YOU, the listener.

Episode 22. Jumping right into the deep end with this one.

We're back baby.

This sucks, but at this point it's necessary. Thank you to everyone who's listened to one episode (or all 20)... we'll be back soon for season 2.

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Ever feel like you're chasing goals so hard you forgot how to enjoy where your feet are? In this Clarity Moment, we talk about the burnout that sneaks in when you love what you do a little too much — and what to do when your identity gets tangled up in your work. From PGA Tour mindsets to Ted Lasso wisdom to what your 8-year-old self might say if they saw you today… this one’s a gut check. Listen...

What happens when your life begins on a plane that wasn’t supposed to exist? In this episode, I sit down with Navara — a high school teacher, baseball coach, and lifelong mentor — to unpack his seemingly impossible adoption story and the wisdom he’s gathered over 50 years of living, losing, and leading with authenticity. In this episode: Operation Babylift: Navara’s adoption during the Vietnam War...

What if your biggest obstacle to physical health isn’t your body — but your mind? This week’s guest is Wanda, a 26 year old fitness coach who breaks down her holistic approach to health — the beliefs that keep us stuck, why quick fixes never work, and how to overcome the mental barriers that lead to physical transformation. In this episode: Wanda’s story from bartender to coach The mental foundati...

Everyone wants the life. Few are willing to pay the price. In this Clarity Moment, we talk about the unseen sacrifices — the late nights, the quiet “no’s,” and the moments when quitting feels just one call away. It’s about what it really takes to play YOUR long game, why discipline in the dark matters, and how to stay true to the life you’re building — especially when it’s hard. _________ Listen t...

What if the most important part of your money has nothing to do with the numbers? In this episode, former financial advisor (and current financial educator) Linda Grizely joins me to break down the beliefs, personalities, and habits that shape our relationship with money. In this episode: Where your money beliefs come from (and how they might be holding you back) The 4 money scripts that drive our...

On the outside, our lives look different. But inside? We’re often wrestling with the same quiet struggle — the one we rarely name out loud. In this Clarity Moment, we unpack why it’s so hard to talk about what we’re really feeling, how that silence costs us connection, and one simple way to break it. _________ Listen to the full episode - 007. One of Us. Friends: Why It’s Gotten Harder & How t...

If you’ve ever felt torn between your dreams and your fears, unsure about taking a big risk or making a life-changing decision — this one’s for you. This week’s guest is Raquel, a 26-year-old who moved from Brazil to the US on her own, stepping into the unknown with nothing but faith. She shares her personal journey of trusting God’s plan, overcoming anxiety, and taking the leap to a new life acro...

Have money, but don’t know where to put it? In this clarity moment, financial advisor Cam walks us through the 4 drawers analogy for investing & organizing your finances. Drawer 1 - safe, liquid, keeping pace with inflation Drawer 2 - investments inside the market, more risky, trying to outpace inflation Drawer 3 - long term safe dollars, outside the market Drawer 4 - retirement Cam explains a...

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In this clarity moment, we unpack one of the hardest parts of growing up: learning how to say no — especially to people you care about. John opens up about what happened when he said yes to everything… and how burnout, resentment, and disconnection followed. We talk about setting boundaries without burning bridges, how your friendships might evolve in your 20s and 30s, and why saying no isn’t self...

If you’ve ever looked at a house on Zillow, loved it, and then had no clue what to do next — this one’s for you. This week’s guest is Joey, a 32-year-old loan officer (and my friend) who walks us through exactly how to buy a house — from pre-approvals and down payments to interest rates, closing, and what most people get wrong. It's a high level conversation on everything you should know going int...

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Who are you? Beyond the titles, relationships, and things you do? In this week’s episode, I sit down with my friend Mariana to unpack one of the hardest and most important questions we face in our 20s: Who am I when everything else is stripped away? We unpack what identity really is, how we lose it, how to identify it, and both of our struggles in figuring out who we are. She shares her story arou...

In this clarity moment, Sam and I unpack the quiet but constant pressure of comparing ourselves to others — especially our friends — and how it feeds into the expectations we silently carry. We also talk about what helped her let go of the need to have it all figured out in her 20s, and how shifting her focus gave her permission to follow a path that actually fits. Listen to the full episode 004 h...