Putting Your Health First

Dr. Sanchez's journey to a colon and rectal surgeon—what drew him to this specialty, and what experiences shaped his approach as a surgeon.  Learn more about Dr. Sanchez  

Colon cancer is one of the most preventable—and treatable—cancers when caught early, yet too many people ignore the warning signs until it’s too late. In this episode, we sit down with a colon and rectal surgeon to break down the subtle (and not-so-subtle) symptoms of colorectal cancer that you should never overlook. From changes in bowel habits and unexplained fatigue to rectal bleeding and abdom...

According to the NIH, it is estimated that up to 80% of people in the United States will experience low back pain at some point during their lifetimes, and at any given point about 26% of U.S. adults have low back pain. In this episode, we take a deep dive into back pain and modern spine care—why people need spine surgery, how conditions like herniated discs and spinal stenosis are diagnosed, and...

Many women experience symptoms that are brushed off as “just part of being a woman.” But sometimes, what seems like bloating, fatigue, or irregular bleeding may be more than a nuisance—it could be a warning sign of something serious. In this episode, we’ll talk with Gynecologic Oncology experts about what’s normal, what’s not, and when to seek care. Listeners will learn how these specialists work...

Choosing the right care for a loved one can feel overwhelming — but you don’t have to figure it out alone. In this episode, we’ll break down the differences between Home Care and Private Duty to help you confidently navigate your options. Discover what each service offers, who it’s best for, and how they can work together to provide compassionate, personalized support. Whether you need help with d...

In this episode, we explore the role of genetic testing in cancer prevention and care. Learn who should consider testing, what the process involves, and how it can empower you to make informed choices about your health. By understanding your genetic risks, you can take proactive steps toward early detection, prevention, and peace of mind for you and your family.  Learn more about Delori Dulany, AO...

At Health First, we’re making big strides to connect your health care journey—from hospital to home and everything in between. In this episode, we talk with Dr. Jayde George, Medical Director of Virtual Health, and Art Kappes, Epic Analyst, about Health First’s transition to Epic and the launch of MyChart. They break down what this means for you, how it streamlines care, improves communication, an...

Step back and see the big picture when it comes to the health of your feet. In this episode, foot and ankle surgeon Dr. Sara Lewis will discuss foot health – what it means, why it matters, and when you can treat foot issues at home. Plus, we’ll walk through common foot concerns and make sure you know when you need to see a podiatrist.

Did you know that 1 in 8 men will be diagnosed with prostate cancer at some point in their lifetime? The good news—when caught early, it’s highly treatable. In this episode, Urologist, Dr. Emily Kelly and Radiation Oncologist, Dr. Jaymin Jhaveri share essential insights on prostate health, like the importance of recognizing early symptoms, understanding the screening process, and exploring cutting...

In this episode, hear from Dr. M. Scott Bovelsky a board-certified gynecologist, as he shares insights on uterine fibroids, the key signs that signal it’s time to seek treatment, and the variety of solutions available to take control of your health. Whether you're exploring treatment options or just curious about advances in women’s health, join us for this empowering and informative conversation.

In this heartfelt episode, licensed bereavement coordinator Nicolle Conley guides us through the delicate process of helping children understand and navigate the loss of a loved one. We’ll share practical approaches to help explain death to your kids, offer emotional support, and create a safe space for their feelings. Don't miss this insightful and compassionate guide to aiding your child's journ...

If you've been diagnosed with breast cancer, you probably have a million questions. We're here to help you learn what comes next, from diagnosis to treatment and recovery. Dr. Ahmad Mustafa Amani discusses what to expect on your breast cancer journey.

In this heartfelt episode, we’ll help you navigate the challenges that come with considering hospice care. We’ll explore key signs that the time may be right, clear up some common myths, plus the benefits of hospice care and compassionate ways to start the conversation. Undertaking this journey is never easy, but we're here to provide guidance and support every step of the way. Don’t miss this ess...

According to the National Center for Health Statistics, over five million Americans suffer from hernias each year. Although hernias are not typically life-threatening, medical treatment is highly encouraged to avoid future complications and worsening conditions. In this episode of Putting Your Health First, Dr. Jason Miller discusses common hernia symptoms, treatment options, and more.

Women, especially mothers, often put themselves last, not realizing they may have a problem or accepting this new norm, unaware that help is available. In this episode, hear from board-certified urogynecologist Dr. James Raders as he discusses the importance of pelvic floor strength, recognizing when to seek professional help, and exploring effective treatments and lifestyle changes to enhance you...

If you’re suffering from significant joint pain, you’re not alone. 70% of adults over the age of 50 report symptoms of ongoing joint pain. Joint replacement surgery can help you get moving again, so you can enjoy a future filled with more living and less limits.

Millions of people every year feel the burn – heartburn, that is. Occasional, mild heartburn can have many causes, including eating a large meal, eating fried or spicy foods, or laying down too soon after eating. But when you get heartburn frequently, or symptoms are severe, it may be something more. Acid reflux and gastroesophageal reflux disease (also known as GERD) are medical conditions that c...

Obesity is a disease that involves excess body fat and affects millions of adults in the U.S. – approximately one in three people. Complications of obesity cause roughly 300,000 deaths per year. Join us to learn about the causes of obesity, options for treatment, and what makes our NewFit weight loss program unique.

Primary Care Providers (PCPs) serve as invaluable partners in your overall wellness journey, extending their role far beyond annual checkups. These dedicated professionals collaborate with you and your entire family to proactively prevent and treat illnesses. Whether through in-person consultations or virtual visits, they are committed to managing chronic conditions effectively. By working hand-in...

Did you know that heart disease is the number one killer among women? Women who have heart attacks are twice as likely to die as men because they don’t recognize the symptoms of a heart attack—and nearly 50% of women admitted to the hospital for heart attacks don’t present with any chest pain. Dr. Hoyle will discuss how to recognize subtle heart attack symptoms for both genders and how to prevent...

Listen in as we explore the diverse stages of grief, sharing insights on navigating loss and prioritizing your well-being. In this episode, we delve into fostering self-compassion and accessing available resources to support you through this journey. Remember, in these moments, you're not alone.

Be inspired by stories of healing and hope and explore how healthcare philanthropy can make a profound impact on the wellness of our community.

CDC research shows that more than 51 million people have chronic back pain - that's more than 1 in 5 US adults. And over 17 million Americans deal with chronic back pain that highly impacts their lives. In this episode, we will discuss the causes of back pain, warning signs, and treatment options. Find a spine care specialist  

In this episode, learn about risk factors for breast cancer, myths about the disease, signs and symptoms to watch for, and options for breast surgery.

Multiple Sclerosis is in the news. It’s also in roughly one million Americans’ immune systems. In this episode, we discuss the risk factors, signs and symptoms, and innovative treatment options for this neurologic condition.