Push Pull Legs Podcast

A VERY random show today... We dip into a chat about... out which sport, are the most "athletic" people coming from? Could myself and dan complete a firemans fitness test!? & The better or worse than cam.... we go back in time to get some fitness charlatans tons and decide are they more bonkers or more sane than our friend CAM Leave a LIKE, Comment or Subscribe!   Thanks so much for watching,...

We need to change the priority on single-leg training. listen and... put them in we also have a little subject change to social media... care and attention  and our fun... DAN blind ranking... old school uk food joints... Leave a LIKE, Comment or Subscribe!   Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!...

That age old question, how many plant pots can you make in a day... Dan bares all we chat all about that, our movie blind rankings for BAD GUYS ...  Oh and the story about the airpods falling in slow motion

Well... i think you should just stick around for our new carnivore diet segment.... We chat selling yourself as a coach & setting up plans Also dive into the world of programming, why the simple stuff WORKS time and time again

It's that time of year... we are all back on the HYPRE or sick af fuck... as it comes to tom   we use APPLE news and their predictions from Mood oriented workouts to fitness dating Oh, and tom has gotten wound up on some new fangled names for health professionals

The BIGGEST & BEST Show of the year We find out... the winners of... Podcasts of year, Best Guest, Best Exercise, Worst Exercise, Worst DM... Best Social Media Account, Biggest Car Crash Social Media Account, Best Coffee, Best TV Series/ Movie, Best Burger, Best Airfryer Recipe, Best Diet Drink, Best Protein Snack & Best Golf Course Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSr...

IM SORRRRRRYYYYY - from tom We have a toooofer, as its called, the blind ranking of Christmas sides 7 desserts and we have a deep one on client retention - this might be the ACTUAL number to know... not how many sales you make Leave a LIKE, Comment or Subscribe!   Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train be...

WE ARE BACK... after a little break Big topics today... Exercises to reset our nervous systems, we go into each other DMs & are our feet shrinking?? Leave a LIKE, Comment or Subscribe!   Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!   Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A...

Now theres an avengers title you never thought you would see... We dive into the dimmer switch theory on training and business for coaches HOW are you doing this stuff??   Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Youtube - https://www.youtube.com/channel/UCEMVLN9z...

a shorter episode for you from the week back from dubai... 10 days of golf... and we are bother tired (tom is sick) Have fun!   Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Instagram - https://www.inst...

the 4 C's Cupping.. why did I have it? Combine Results are in for my group the big dawgs just blatantly copying content Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Instagram - https://www.instagram.co...

Bed Bugs, Being a Flashy Twat... Brushing Teeth timing... OH and we discuss the nutrition and training peaking for a competitions What to do during the week of the event! If you are watching this... you must know... i have a 7 day free combine athlete assessment going on... Click the link down below to get involved -- https://combine-coaching.stridist.com/freeathletecombine-1059  Leave a LIKE, Com...

If you are listening to this... you must know... i have a 7 day free combine athlete assessment going on... Click the link down below to get involved -- https://combine-coaching.stridist.com/freeathletecombine-1059 We talk worst equipment bracket, training philosophy and PT stories Leave a LIKE, Comment or Subscribe! Thanks so much for listening, if you found this interesting, ping a share on your...

I HAVE A FREE COMBINE HAPPENING - CHECK MY SOCIALS   This Week we take note of... some interesting interactions we have had with clients in the past   and maybe we need to set up expectations a little better   OH and theres a new bagel place im excited about... what are you smearin'?   Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on y...

This week we have a little chat about.... OF COURSE The pret pastry argument.... HOT TOPIC also the Invert U theory of coaching, where you, you niche and your clients sit, might just clarify how much help they need and what type of coaching they are after.

When do we go for our niche? in online and 121 coaching? We touch on the themes from my survey, questions from my own niche! and.... yeah... mouth strips, what are we saying?

How exciting for you all... We open up our calendars to how we set out our weeks from a business and lifestyle point of view Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Instagram - https://www.instagr...

we... really spent most of the show talking about TV series tbh... But that's not too fitness is it... so I got a private consult from Dan about my nutrition for over an hour of cardio sessions, We had a chuckle at the full ROM test that Joel is embarking on and lastly, we answered some questions! Leave a LIKE, Comment or Subscribe! 
Thanks so much for watching, if you found this interesting, ping...

You read that correctly... BRAIN WORMS EW EW EW We also dive into some training and nutrition - 3 things each that we may include in our training that other coaches.... may not use to the best of their abilities  Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Youtube -...

Dan gives us the low down on the alex hormozi live event What the check shirt, nose strip wearing super man has got to say for himself! Also.... where do you think the top 3 most shared, interacted with places are on social media.... It might surprise you

This week on the show we give a little list of what we use for all our podcasts and social media content and then we dabble through 2 topics, c heck in quality & walking the walk with your own niche or training   Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Instag...

all going off between James smith and some old bodybuilder lad... who tom has no idea, who he is, but Dan is old.... so lets us know Anyway, we discuss being on the side, to let your followers, supporters, and like-minded possible clients have your back. and tom goes off on one about training for something... not just... yeah... il do it and never get there, don't be that person

Instantly, we have to create our top 5 sauce list... as tom has bought some german curry ketchup (two types) and we go on a deep dive into training in football, and just training programming in general! Leave a LIKE, Comment or Subscribe! T hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Instagram - https:/...

using the triathlon training as a springboard into some deeper bombs on online coaching some hard truths, but some recurring ones amongst our coaching community Leave a LIKE, Comment or Subscribe!   Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Instagram - https://www.instagram.com/tomhall.coach/?hl=en-g...

A fast-paced compeed episode... Sponsored by compeed... obviously  We talk about THREADS, I'm sure you are already on it and confused as we are. Tom has dived into his Vlogs, they should be fun, in case you want more! And 2 pretty current news articles, suicidal thoughts from taking weight loss jabs... & castor Semenya justice Leave a LIKE, Comment or Subscribe! T hanks so much for watching, i...