Push Pull Legs Podcast

After Dan's AWFUL take on pumpkins and Halloween last week, we had to follow this up... we go through every holiday and rank them A little bit of nostalgia hit in the summer holiday chat  & as we have to... fitness coaches with the all or nothing mentality?  Its... never either, is it Grab Tom's FREE Webinar (and there are some extra perks if you do....) Train the 95%....

This is a tough subject to talk about, but we dive into it pretty deeply... Amongst that, we touch on how to GUARANTEE success through November and December & why Dan is such a miserable Halloween bastard Join Tom's Coaches Group Here

Its FINALLY COME and gone... My wedding! Unfortunately, Daniel was there for the whole thing. We also get into what TV I was watching on a little mini moon & why Dan lost to me at golf... despite playing more than a professional - J oin the coaches group w/ tom here! https://the-combine-coaching-community.circle.so/Combine%20Coaching

Im getting married... anything else...? Join the Coaches Group w/ Tom

Doom scrolling our way into a crap work ethic...  The general theme on catching ourselves doing EXACTLY what we might advise against My socials https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf...

The last 3 weeks have been MENTAL 7 flights with my dad Civil blessing wedding & then a randon 70.3 at the end, which did cause us to rant slightly...  Come and join the coaches groups - 3 days free trial - £75 a month https://combine-coaching.stridist.com/combinecoachingtrainingeducation

I chatted with strongman Saul Katz about his incredible journey in the sport! Saul, fresh off a 3rd place win at Britain's Strongest Man (U100kg), shares how he got into strongman, his natural training philosophy, and the mental grit it takes to compete at an elite level. Whether you're into strength training, looking for competition tips, or just curious about the life of a strongman, this episod...

In this episode of the Push Pull Legs podcast, Dami and Tom Hall dive into a world of nostalgia, discussing their favourite crisps from childhood to today's high-brow flavours. The conversation gets surprisingly detailed, covering everything from classic Walkers variety packs to underrated French Fries and knick-knacks. They then pivot to a different kind of snack—the success of Alex Hormozi's wor...

My Stag... Taking time off... & Some actual normalities for coaching now... 12 years in, im still getting realisations JOIN MY COACHES GROUP TODAY YOUR TRAINING YOUR EDUCATION MONTHLY TOPICS FILLED WITH OTHER COACHES LIVE CALLS RESOURCES EXPERT HOT SEATS https://combine-coaching.stridist.com/combinecoachingtrainingeducation My socials https://www.instagram.com/tomhall.coach/ https://linktr.ee/...

We all... ALL have times where we cannot be bothered It seems for this week... that happened a lot for many How do we get around... what becomes the things we do in "business survival mode" & do we just sack it all off?

Cant believe im writing that... Greg wallace from infamy?  is now a 200 pound a month coach?! We dissect the EGG tier list, why we need to have PERSONAL touches from tom's anecdote from his tailors & lastly... we play Mr & Mrs... (that last bit is WORTH IT)

The real question is... do we even get to fitness here? Real or Fake Quiz, The 10 fitness tests all MEN (not women apparently) should beable to complete & a complete coffee ranking Dont act like we didnt warn you at the start... https://www.instagram.com/tomhall.coach/   https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtr...

Future pacing for your clients CAN be a real issue, but we are going to give you some tips on how we deal with it with our coaches we work with Also... wedding updates are happening all the time PRIORITY LIST FOR COACHES GROUP - https://tr.ee/fdyLQ68h4I My socials https://www.instagram.com/tomhall.coach/   https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWn...

The Super Set MADNESS that coaches decide to do... is insane... OH and dans done a quiz.. PRIORITY LIST FOR COACHES GROUP w/ TOM

Mentors are SCREAMING at you, selling the dream Work from anywhere, dont be TRAPPED on the gym floor, we might explain why... if might be better to gradually leave and see if you even enjoy... being trapped to a DESK!? oh and quizzes are here to stay Youtube socials PRIORITY LIST https://combine-coaching.stridist.com/combine https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?...

We have introduced the best game... obviously il clip it up into a separate clip... for youtube I get my Parking Fines taken back... I have also shown my fiancé the world of IKEA & finally, some actual coaching advice on training Tom IG Work With Tom Youtube Channel Spotify

The summer time is a BIG chance to get ahead of your competition... So make it the best chance to develop yourself & and your business even if sign ups, may be lower than normal My socials Tom IG Work With Tom Youtube Channel Spotify

We have a little check up on toms wedding... of course AND hes in the new casa! finally The hot topics are... Stephen Bartlett just selling his morals & Online coaches having little... VERY LITTLE empathy My socials https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CT...

We are back! I've been asked a few times about "strength standards" for clients recently, So, I've given my 2 cents... but that got us thinking about 7 Standards for online coaches and their business... what will they want to achieve to BEAT the other competitors Oh... we also chat what hyrox is short for... tom playing 11 aside football & moving house My socials https://www.instagram.com/tomh...

An EVERYTHING episode We talk through all the speakers at the business & banter event, phil learny, john clark, mike Samuels etc Im moving house... over the next week & then an odd email from a coaching collaboration that i do frequently... but this one shone a light on endurance athletes coaching socials Youtube https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?fbcl...

You are just here for the easter egg reviews... surely But, let us explain the awareness gap in online coaching & il do my best to convince you that you NEEEEEEED to Skip to set your next PR in Hyrox, 5k or just perform WAY better at your sport https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A/?sub_confirmation=1 My socials https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomh...

YOU ARE SLEEPING ON YOUTUBE?! well not directly... but you know what i mean coaches? We play "A list or Z list..." Discuss the Zercher squat & go hard one james smith and his "Viral" social proof My socials https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA http...

Check Out Tom's Youtube Influencers of fitness... PLAY YOUR CARDS RIGHT The NEW hit gameshow?! Of course, we had to have a few more things to talk about, our pet peeves about personal trainers... and coaches & lastly Man U... oh dear? https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem...

This week, Dan shares epic stories from his African safari adventure (spoiler: elephants are cooler than you think!) while dropping some surprising insights that'll make you rethink your coaching approach. Meanwhile, Tom's diving into the YouTube game and doesn't hold back about the editing struggles that'll have every content-creating coach nodding along. The guys get into some no-BS talk about a...

Tom went to the islands for his engagement party & we went DEEEEEEP on copy for social media... Tom's YouTube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A/?sub_confirmation=1 Dan's IG - https://www.instagram.com/danbusinessbanter/ Tom's IG - https://www.instagram.com/tomhall.coach/