Casey Donovan

Pursuit - with Casey Donovan

Health EN ↓ 37 episodes

🎯 ABOUT THE PODCASTThis podcast is my attempt to document the lessons I learn on my self improvement journey. I will share these lessons to help you in your pursuit of health, fitness, the outdoors, and seeing the world more clearly.  👋 ABOUT MEAbout me: I am a 34-year-old pharmacist, outdoorsman, and founder of Yukon Unguided; an outdoor media channel where I try to inspire people to connect with the nature through hunting and fishing. I am passionate about self improvement, fitness, learning, and the outdoors.  I will share the lessons I learn in my pursuits, to help you in yours.

Author

Casey Donovan

Episodes

Sheep hunt prep | E.37 08.07.2026 15:46

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about the 4 things I need to get ready before heading out into the hills for the first sheep hunt of the season. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want...

Lessons from Alaska | E. 36 08.07.2026 12:50

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will share the biggest lessons I learned from a recent 5 day unguided deep sea fishing trip in Alaska. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help you out more...

A different view of mental health | E. 35 04.07.2026 19:01

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will offer an alternative view of anxiety and depression and share some perspectives that have served me well, in hopes that they help you too. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast...

Mental toughness | E.34 01.07.2026 17:09

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about 2 views I have on mental toughness that have helped me out. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help you out more. Subscribe, leave me a rev...

Do this 1 thing to change your life | E.333 24.06.2026 6:43

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will share a valuable lesson I learned from a Tony Robbins video in hopes that it will help you out as much as it helped me. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I wan...

Curate your circle | E.32 24.06.2026 12:08

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I'll talk about why it's important to differentiate between 3 different categories of friends/acquaintances so you can better curate your circle. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this...

Build evidence | E. 31 28.05.2026 9:52

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about the importance of building evidence to prove to yourself that you are the person you say you are. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help y...

Training hard vs rest days | E. 30 27.05.2026 12:14

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about how and when to train hard, when you should rest, and what some of the current evidence says is best for gaining muscle. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful...

The long road to mastery | E. 29 27.05.2026 16:14

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will discuss why unlocking mastery in any domain is so hard, and why pursuing your passion can help you out compete everyone else. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then...

What to do when you fall off | E.28 27.05.2026 17:32

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about how easy it can be to fall off with your good healthy habits...and offer some insights that have helped me lock back in when things go to shit. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you f...

Building your avatar | E.27 13.05.2026 10:26

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about a new lens that I see the world from, and discuss 3 things you can do to start upgrading your avatar and building something you're proud of. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you...

Dangle the carrot | E. 26 13.05.2026 7:38

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about a strategy I use to stay stoked on life, and get more shit done. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help you out more. Subscribe, leave me...

Main character vs NPC | E. 25 06.05.2026 7:50

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about the difference between a person who has high agency vs an NPC, and give you 3 tactics to help you unlock main character energy. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast...

Building mental capacity | E. 24 06.05.2026 11:43

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will discuss what mental capacity is, why it's important, and how you can build yours over time. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help you out more....

Leg Day | E. 23 02.05.2026 16:02

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about 3 strategies I'm implementing to pack some strength & mass on my lower body. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help you out more....

E. 22 | Capitalizing on your most valuable asset 02.05.2026 22:11

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about the pros and cons of working up vs living up your younger years. I will offer a few non negotiable habits that I focus on to capitalize on every decade. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT:...

Ep. 21 | Why most people quit 22.04.2026 13:12

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about the 2 main reasons people give up on their dreams, and some strategies for how you to overcome these hurdles. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I wa...

How to lock in | Ep. 20 22.04.2026 15:55

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will discuss how to lock in when you need to get shit done, and some funny challenges that you might run into as you re-wire your brain to be more productive. Thanks for listening 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you fin...

Don't go to zero | Ep.19 16.04.2026 9:23

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will reflect on nearly getting conned, and on the importance of staying diligent when things are going well. Thanks for listening 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help you out...

Throttle out | Ep. 18 15.04.2026 11:27

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will explain my views on anxiety and depression, and share the #1 tactic that has helped me power through these lows whenever they come up. Thanks for listening 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast usef...

The highest ROI asset | Ep. 17 01.04.2026 10:31

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about a new strategy I've been using to build a brighter financial future. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help you out more. Subscribe, l...

F*** getting lucky | Ep. 16 25.03.2026 10:16

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about how to use people that are ahead of you as inspiration to get better. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help you out more. Subscribe, leave me a review, and sha...

The happiness paradox | Ep. 15 25.03.2026 18:05

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about how in order to live fulfilling and happy lives, we've got to do a whole lot of things that don't make us happy (the happiness paradox). Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you...

You can't win arguments | Ep. 14 18.03.2026 8:55

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about why it's impossible to win an argument, and zoom in on some principles from one of the most influential self help books of all time. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then...

How to build a forcefield around your mind | Ep. 13 18.03.2026 7:36

Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about 4 things you can do to build shields around you mind and take control of your emotions, and your life. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help you out more. Subs...